What are the opening hours?

Monday 5:30am - 9:45pm Tuesday 7am - 9:45pm Wednesday 5:30am - 9:45pm Thursday 7am - 9:45pm Friday 5:30am - 9:45pm Saturday 8am - 11am Sunday 9am - 10:30am

Mindpose Yoga Studios

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United States
Lehi, UT
Mindpose Yoga Studios

Business owners Nic and Jessica opened Mindpose Yoga Studio to make yoga fun and accessible to all Our studio is conveniently located just off Lehi Main St.

Mindpose Yoga Studios aims to provide Utah County with a place to reset your mind and body. Through our regular classes and yoga teaching training courses, we will give you the time and attention you need to develop and grow on your mat and skills you take with you off the mat. We have strong emphasis on creating a supportive community and a comfortable atmosphere for you to practice yoga at any level. Our only hope is that you feel inspired in the studio on your mat and that you can take that inspiration with you when you leave the studio. in historic downtown Lehi and just off state street in Lindon. With a studio space of 1,800sq feet our facility has a reception area where you will warmly be greeted and given a tour of the space, including studio, changing areas, restrooms, and waiting area.

11/02/2025

🍂 Harvest & Let Go — A Fall Sound Bath Journey
Friday, November 14th, 2025 | 7:00–8:15 PM
Guided by Jess Haith
As the seasons shift and autumn comes to a close, we’re invited to pause, reflect, and release. Harvest & Let Go is a restorative evening designed to honor all that you’ve cultivated this year—your growth, lessons, and gratitude—while gently letting go of what no longer serves your path forward.
This special 75-minute experience begins with guided relaxation, breathwork, and meditation led by Jess Haith to help you ground and open your energy. From there, you’ll be immersed in a healing sound bath—a symphony of crystal singing bowls, chimes, and soothing vibrations—supporting deep rest, emotional release, and energetic renewal.
Settle into the stillness of late autumn and reconnect with the rhythm of nature’s cycle of surrender and transformation.
Space is limited—reserve your spot for this nurturing sound experience. $25 Early Registration first 48 Hours— then $35

11/02/2025

🤸 Next Saturday!
Learn the foundations of handstands with the best! .by.b $30 enrollment limited spots available! Register soon!

11/01/2025

🖤 BLACK FRIDAY IS LIVE (EARLY!)

The best deals of the year just dropped — check your inbox! 💌

✨ $799 VIP Annual Unlimited
Includes:
• 1 Buddy Pass class/month
• 1 Specialty Class/month (Sound Bath or Breathwork — $25–$35 value)
• 10% off all merch

✨ $749 — Unlimited Yoga (1 person)
✨ $1,349 — Unlimited Yoga (2 people)
✨ 200hr YTT for Two — $3,799 (normally $4,998)
✨ 300hr YTT — 20% OFF
✨ 44 Punch Pass — $444
✨ 20 Punch Pass — $299

💫 These early-access prices are limited in quantity and will increase later this month — that’s why we’re launching early!

Don’t wait — once they’re gone, they’re gone.
🖤 Check your email to grab yours now!

10/17/2025

Thursday feels at Mindpose. Unfolding into the week with open hearts and open hips. 💫
Sometimes slowing down is the strongest thing you can do.

10/05/2025

Sunday stillness.
Hands to heart, breath to body, peace within. 🤍

10/04/2025

🌧️ Rainy Saturdays as the best yoga days! Welcome to the weekend yogis. Come get warm and stretchy with us 🤗

10/01/2025

📢 Yoga Teacher Training
Friday Nights January 2026

✨ Begin your yoga journey in the new year! ✨

Our 200-Hour Yoga Teacher Training begins online January 2, 2026 and continues in person Friday’s
February 13 – March 20, 2026.

Schedule
Online Module: 6 weeks of weekly emails and assignments
(Jan 2, 9, 16, 23, 30, Feb 6).
In-Person Training: Fridays, Feb 13 – Mar 20, 2026, from 5:00p – 9:00p.

Additional Requirements:
• Participation in weekly yoga classes
• Completion of video lectures, homework, and practicing teaching

Investment
🌿 Early Bird: $1,899 (first two spots only!)

🌿 Standard: $2,499

Payment plans available at standard pricing

Yoga Class Access
Promotional pricing does not include unlimited yoga classes.
Options for enrolled students:
Access to our online class library
Discounted punch pass: 24 classes for $100 (to cover required class observations)

Homework
Weekly assignments are self-paced but require consistency and diligence.
🌸 Reserve your spot early and take the first step toward deepening your practice and sharing yoga with others!

10/01/2025

📣 PSA: All our 5:30am classes are moving to 6:00am for fall + winter! 🍂❄️ Get that extra half hour of sleep and still start your morning on the mat. See you at 6am!

09/28/2025

🤰✨ Calling all pregnant women, women hoping to become pregnant, and yoga teachers ready to expand their offerings!

I’m so excited to share my Yoga for Fertility through the Fourth Trimester Course—a program designed to support women on their pregnancy journey and help teachers bring this deeply needed work into their communities.

🌸 For Moms-to-Be:
Take the course completely online to learn safe practices for your body, with sequences, guided videos, and supportive handouts you can return to throughout pregnancy and beyond.

🌸 For Yoga Teachers:
Add mentor coaching with me (Jess, studio owner + 10 years’ experience teaching yoga to all bodies!) as you move through each module. You’ll gain tools, class sequences, and continuing education credits to grow your offerings.

This training includes everything from yoga for fertility all the way through mommy + me classes, with done-for-you class plans, video lectures, and practice-along prenatal sessions.

💌 Message us today for details and enrollment info

09/27/2025

✨ This is your sign ✨
If you’ve been feeling the call to deepen your connection with yourself and your practice, this is the moment.

Yoga Teacher Training isn’t only for those who want to teach—it’s for anyone craving deeper wisdom, ancient knowledge, and a path to living their best life. 🌿

🗓 Training Dates:
• Start Date: Tuesday, January 6th, 2026
• 6 weeks online (flexible & supportive learning)
• 7 weeks in person: February 17 – March 31
• In-person classes: Tuesdays, 9:30 AM – 2:30 PM

💫 Enrollment is open now, and our $1,899 early pricing ends September 30th!

Are you ready to step into this journey?

09/25/2025

🌙✨ Mystical Messages: Tarot & Sound Journey ✨🌙
Friday, October 17th | 7:30 PM | with Jessica Haith

Step into the magic of the season with a transformative evening of sound, reflection, and divine guidance. This special event blends the healing vibrations of a sound bath with the wisdom of tarot, alchemy, oracle, and scripture-based decks—inviting you to receive a personal message from the universe in the way that feels most aligned for you.

You’ll be guided through:
🔮 A card-pulling ritual (choose from Tarot, Oracle, Alchemy, or a Christian faith-based deck)
📝 Gentle journaling prompts to help you integrate your message
🎶 A deeply restorative Sound Bath meditation with crystal bowls, chimes, and gong

This is a beautiful opportunity to pause during the shifting season, listen inward, and open yourself to clarity, inspiration, and peace.

✨ No prior experience needed—just come with an open heart and a journal. *this is not a tarot card reading, it’s a self guided exploration.

📍 Mindpose Yoga, Lehi
🎟️ Space is limited — reserve your spot early!

09/25/2025

🍂✨ Fall Into Flow Sale ✨🍂

The season of slowing down + grounding is here—let’s flow into it together. 💛

🌟 2 Months Unlimited Yoga → $169 (reg. $199)
🌟 4-Class Punch Pass → $64
🌟 48-Hour Launch Sale: October Soundbath Mystical Messages: Tarot + Sound Journey → $25 (reg. $35)

Whether you’re craving consistency, flexibility, or a mystical reset, we’ve got something for you this fall. 🍁

⏳ Don’t wait—the Soundbath launch special ends in just 48 hours!

Address

289 E Main St, Lehi Main Street
Lehi, UT
84043

Opening Hours

Monday	5:30am - 9:45pm
Tuesday	7am - 9:45pm
Wednesday	5:30am - 9:45pm
Thursday	7am - 9:45pm
Friday	5:30am - 9:45pm
Saturday	8am - 11am
Sunday	9am - 10:30am

Website

http://mindposeyoga.com/

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Our Story

Welcome to Mindpose Yoga (previously The Mat Yoga), where everyone is accepted on their personal yoga journey. Our climate controlled studio is top-of-the line and the first of its kind with picturesque views of the Wasatch Front from your yoga mat. Our practice and teaching style is delivered via a method we developed called mindpose yoga. Mindpose yoga caters to all learning styles and yogis of every experience level in each class. You can expect a variety of traditional yoga classes on our weekly schedule, with a modern blend of eastern and western practices. Not only do we offer awesome classes and workshop style events, but we also provide yoga teacher training for those who want to pursue their passion for yoga further. Our goal is to make yoga accessible and fun for everyone, and there’s nothing we love more than building a community through our shared passion.

11/02/2025

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09/28/2025

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09/25/2025

09/25/2025

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