Mindpose Yoga Studios

Mindpose Yoga Studios Business owners Nic and Jessica opened Mindpose Yoga Studio to make yoga fun and accessible to all Our studio is conveniently located just off Lehi Main St.

Mindpose Yoga Studios aims to provide Utah County with a place to reset your mind and body. Through our regular classes and yoga teaching training courses, we will give you the time and attention you need to develop and grow on your mat and skills you take with you off the mat. We have strong emphasis on creating a supportive community and a comfortable atmosphere for you to practice yoga at any l

evel. Our only hope is that you feel inspired in the studio on your mat and that you can take that inspiration with you when you leave the studio. in historic downtown Lehi and just off state street in Lindon. With a studio space of 1,800sq feet our facility has a reception area where you will warmly be greeted and given a tour of the space, including studio, changing areas, restrooms, and waiting area.

A space for them to move, breathe, play, and just be kids 🤍You’ll get a little reset too knowing they’re in a calm, inte...
05/05/2026

A space for them to move, breathe, play, and just be kids 🤍
You’ll get a little reset too knowing they’re in a calm, intentional environment.

Comment “KIDS” and we’ll send you the registration link ✨

05/05/2026

🍃 Registration is now open!
Join us for this 90-minute workshop for just $55, where you’ll discover your dosha and learn how to stay balanced all summer long through the wisdom of Ayurveda led by Mindpose instructor Ann. Comment SUMMER below and we’ll send you a link to register!

🗓️ Arm Balance WorkshopSaturday, May 16th 4pm-5:15pm with BrittanyReady to build strength, stability, and balance from t...
04/23/2026

🗓️ Arm Balance Workshop
Saturday, May 16th
4pm-5:15pm
with Brittany

Ready to build strength, stability, and balance from the ground up?

Whether you’re brand new or looking to deepen your arm balance practice, this workshop is designed for all levels—no experience needed!

You’ll learn foundational drills, strength-building techniques, and key alignment principles to safely explore arm balances and inversion prep. Brittany will break everything down in a way that feels approachable, empowering, and fun.

✨ Small group setting = personalized attention and real progress
✨ Build confidence, strength, and body awareness
✨ Perfect for anyone curious about arm balances and inversion work

Spots are limited to keep the experience intimate—grab yours now before it fills!

Honor the energy of Mother Earth with a deeply restorative sound bath 🌿✨Join us May 9 at 7 PM for an evening of groundin...
04/23/2026

Honor the energy of Mother Earth with a deeply restorative sound bath 🌿✨

Join us May 9 at 7 PM for an evening of grounding, release, and renewal with Tina. You’ll be guided into a meditative state as soothing sounds from crystal bowls, chimes, and gentle frequencies wash over you—helping to calm the nervous system, quiet the mind, and reconnect you back to your center.

This is the perfect way to celebrate Mother’s Day weekend—whether you come with your mom, gift it to someone you love, or simply give yourself the reset you’ve been craving.

Space is limited. Come rest, receive, and realign 🤍

☀️ Spring Break is here with a Flash Sale today only! 11 Punch $111 or first month FREE on monthly memberships! Message ...
04/06/2026

☀️ Spring Break is here with a Flash Sale today only! 11 Punch $111 or first month FREE on monthly memberships! Message for a link or check stories

03/19/2026

My next Soundbath Facilitator Training is happening ✨
Saturday, May 2 | 2:30–7:30 PM

If you’ve been feeling called to deepen your practice or step into facilitation, this is for you 🤍

In this training, you’ll learn:
• The ancient origins of sound healing
• How sound impacts the nervous system
• How to confidently facilitate group + 1:1 sessions
• How to theme a soundbath + create guided meditations
• What instruments you actually need (and where to purchase them)
• Hands-on experience with a variety of instruments so you can feel what resonates and decide what’s truly worth investing in
• How to create deep, meaningful, and transformative experiences

This isn’t a super technical, step-by-step “how to play every instrument” training—I’m not teaching this like a music class.
It’s about learning to trust your intuition, explore the instruments, and practice creating a feeling and experience for your students ✨

You’ll also receive done-for-you content, scripts, and timelines so you can begin your journey as a facilitator with clarity and confidence.

This is such a beautiful way to expand your offerings, connect deeper to your intuition, and hold space in a powerful way ✨

DM for price + link to register 🤍

🍀 St. Patrick’s Day Yoga Specials 🍀 • 7-Class Pack — $99(6-month expiration)• Unlimited Yoga — Buy 2 Months, Get 1 Half ...
03/17/2026

🍀 St. Patrick’s Day Yoga Specials 🍀
• 7-Class Pack — $99
(6-month expiration)
• Unlimited Yoga — Buy 2 Months, Get 1 Half Off
• 3 Months Unlimited — $249
(Normally $300)

02/16/2026

When we say healing, we don’t mean fixing an injury or curing a condition.
We mean giving your body space to downshift.
Letting your nervous system exhale.
Building strength and mobility in a way that supports longevity.
Research shows that intentional movement can lower stress hormones, improve mood, support sleep, and enhance overall resilience.
Sometimes healing is simply consistent, supportive movement with your community. 🤍

💕 Self-love looks like this.Happy Valentine’s Day 🤍We’ve added some new class times to support your self-care practice.✨...
02/14/2026

💕 Self-love looks like this.
Happy Valentine’s Day 🤍

We’ve added some new class times to support your self-care practice.

✨ Free Class – Sunday at 12:30 PM
Come reset, recharge, and reconnect.

✨ NEW Saturday 12:30 PM Class
Because your weekends deserve intention, too.

See you on the mat.

02/04/2026

It’s different here — and that’s intentional. Come feel the difference 🧘🏼‍♂️

February class packages are here 🤍✨ 6-Month Unlimited — $469✨ 14-Class Punch Pass — $189Whether you’re ready to commit o...
02/04/2026

February class packages are here 🤍

✨ 6-Month Unlimited — $469
✨ 14-Class Punch Pass — $189

Whether you’re ready to commit or just want flexibility, we’ve got options to support your practice. Available for a limited time this month. DM for a link!

02/04/2026

✨ If you felt this pull — that quiet curiosity, that itch to know more — trust it.

Yoga teacher training isn’t about how long you’ve been on your mat. There’s no prerequisite version of you that needs to exist first. It’s a journey of self-study, devotion to the practice, and learning how yoga lives beyond the poses.

Our next YTT 200 cohort begins March 6
✨ 6 weeks online
✨ 6 weeks in person on Fridays

If you’re feeling curious, called, or simply ready to go deeper, send us a message for more information, or share with someone you know would be interested. ✨

Early bird pricing ends Friday, February 5, 2026.

Address

289 E Main St, Lehi Main Street
Lehi, UT
84043

Opening Hours

Monday 5:30am - 9:45pm
Tuesday 7am - 9:45pm
Wednesday 5:30am - 9:45pm
Thursday 7am - 9:45pm
Friday 5:30am - 9:45pm
Saturday 8am - 11am
Sunday 9am - 10:30am

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