The Eating Disorder Consultants

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Lehi, UT
The Eating Disorder Consultants

Earn CEU credits, while learning how to help your eating disorder clients

03/26/2026

We focus on the home environment. Reducing triggers and creating a "recovery-first" space is a practical way to support long-term healing.

03/24/2026

We often get stuck arguing about calories or portions—but recovery happens when we talk about the underlying emotions. Try "I see you are struggling" instead of "Just eat."

03/19/2026

We want you to hear this clearly: you did not cause this illness. Understanding the biology of eating disorders is the first step toward healing without shame.

03/17/2026

Supporting a loved one with an eating disorder can feel overwhelming — but you don’t have to figure it out on your own.

Our "Walking Beside Them" program offers guidance, strategies, and compassionate support for every step of the journey.

Our program can help you learn how to:

• Understand eating disorders more deeply
• Communicate with empathy and confidence
• Support recovery without losing yourself
• Connect with others who truly understand the journey

Take the guesswork out of supporting your loved one — and walk beside them with knowledge, care, and hope.

Check out the link in our bio to learn more about our “Walking Beside Them” program and access resources for every stage of recovery.

03/12/2026

We know how heavy it can feel to struggle in silence — to want to be understood, not just treated. When someone truly listens without judgment, leans in with curiosity, and makes space for your experience — that’s compassion in action.

At the core of compassionate care is this truth: you matter — your story matters — and no part of you is too messy, too confusing, or too hard to sit with. Compassion isn’t about having all the answers. It’s about showing up with openness, listening deeply, and honoring your experience as real and worthy.

Compassion doesn’t rush to fix you — it meets you where you’re at.

It listens to what’s said and what’s unspoken.
It holds space for your pain without shrinking it.
It lets you know you are seen, heard, and not alone.

Whether you’re walking a recovery journey or supporting someone who is — remember this:

True healing often begins with someone who chooses to show up with compassion.

03/10/2026

“Sometimes I feel disconnected from my body.”

In the early stages of recovery, this is one of the most common things we hear. When you’ve spent years following external rules, the internal signals of hunger and fullness can feel silent, confusing, or even scary.

We view your body as a bridge, not a battlefield. Healing isn’t about forcing yourself to "just know" what to do; it’s about rebuilding the connection that diet culture severed. We use tools like the hunger scale and somatic awareness to help you:

𝗗𝗲𝗰𝗶𝗽𝗵𝗲𝗿 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗖𝘂𝗲𝘀: Distinguishing between emotional needs and physical hunger.

𝗟𝗼𝘄𝗲𝗿 𝘁𝗵𝗲 𝗩𝗼𝗹𝘂𝗺𝗲 𝗼𝗳 "𝗦𝗵𝗼𝘂𝗹𝗱𝘀": Quiet the mental chatter of restrictive rules.

𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗦𝗮𝗳𝗲𝘁𝘆: Learning that your body is a reliable partner, not an enemy to be controlled.

Recovery is a process of coming home to yourself. It takes time, patience, and professional support to steady the bridge—but the view from the other side is worth it.

03/05/2026

We believe recovery isn’t just about changing behaviors—it’s about reclaiming your life.

Whether you are a individual seeking a new relationship with food or a clinician looking to deepen your expertise, our mission remains the same: to provide compassionate, weight-neutral, and evidence-based support.

We don't just teach the "how" of recovery; we focus on the mastery and connection required to create lasting change.

We are dedicated to:

-Challenge weight stigma in healthcare and fitness.

-Empower therapists with advanced clinical tools.

-Foster intuitive eating and joyful movement.

Healing is a collaborative journey, and you don’t have to walk it alone.

03/03/2026

Living in a high-achievement area like Lehi can make perfectionism feel normal, but orthorexia is a heavy burden to carry. We specialize in helping you find true balance beyond the "clean eating" obsession.

02/26/2026

Setting boundaries isn't mean; it’s a vital part of your recovery journey here in Utah County. We help you navigate those tough dinner conversations with confidence and grace.

02/24/2026

I often see clients in my Utah County office who don't realize their "need for control" over food is actually high-functioning anxiety. It’s not about the calories; it’s about the safety you feel when you have a "plan." Let’s talk about how we can find safety without the restriction.

02/20/2026

We had a great time presenting at

02/19/2026

When clients feel safe, understood, and connected, belonging begins to replace shame.
Compassion isn’t just therapeutic, it’s transformative.

Address

Lehi, UT
84043

Website

https://www.theeatingdisorderconsultants.com/

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