Matt Quackenbush, LCSW

05/06/2024

Saturday July 27th the amazing Mason Sawyer, of the 10ninety Podcast, and I will be speaking at our one day live event, hosted by the one and only Brindy Barratt Quackenbush.

The Finding Strength team and 10Ninety team have joined forces to create an event designed to inspire you and motivate you to make the changes you need to make your life amazing!

I will be teaching the trademark evidence-based techniques that I use in my therapy practice to create lasting, powerful change. Mason will share his mind-blowing story of healing after the loss of his family in a tragic car accident. He will show that using the techniques and tools we will be teaching at this event can CHANGE YOUR LIFE!!! You are not going to want to miss this!

I will leave a link to purchase your tickets to our 6 Hour event (lunch provided) in the comments. Use the code: slapshotregatta for 50% off!

01/19/2024

The poverty line in the US for a family of 4 is $30,000/yr. 42.31 million people live under the poverty line in the US. With much higher rates of mental illness, addiction, abuse, and su***de, these less fortunate Americans have been forgotten and neglected. “Being told to pick themselves up by their bootstraps, yet they have no boots.” Being generous and helping those who need it can literally save lives. We can do better!
Check out the latest episode of the Finding Strength Podcast for Kevin Thacker’s incredible story of overcoming addiction and finding incredible success.

12/21/2023

Hey friends! I’m on TikTok! Give me a follow for content and updates on the latest with Finding Strength!

113 Followers, 217 Following, 287 Likes - Watch awesome short videos created by Matt Quackenbush, LCSW, MBB

12/11/2023

Check out this episode of the Normalize PTSD Podcast! Had a great time with Jonathan. Lots of really good info and even some new stuff I haven’t talked about before. Follow this podcast! Jonathan is doing great work. Thanks for having me on brotha! Links in comments.

‎Show Normalize PTSD, Ep 51_Deer Hollow with Matthew Quackenbush - Nov 27, 2023

11/22/2023

Utah locals I will be speaking at the Layton 1st Responder Conference on Thursday December 7th at 1:55 pm at the Davis Conference Center. If you've ever wanted to come see what I'm doing when I travel all over the place this is probably the best way to do it. Hit me up and I can get you more info. It won't disappoint!

First Responder friends, you don't want to miss this. It's one of the best conference circuits that I work with. I'll leave a link in the bio for registration.

And to all my therapist friends who need CEUs, full conference registration will get you 14 credit hours. Knock em out early this year!

08/31/2022

Yes! We are back and here to stay for awhile.

We have already recorded our first podcast that will be released next week. In the mean time, enjoy Matt our host in the hot seat while he is being interviewed.

The 10 Ninety Podcast has Matt on as a guest. Matt is the host's, Mason Sawyer's, therapist. Mason lost his wife, two children, brother and nephew in a tragic car accident last year. Mason has since rallied and come a long way, now the host of his very own podcast, carrying a message of hope to anyone who listens. He asked Matt to come on to the show to talk about some of the work they have been doing together. A great episode that talks about the role of the Ego, different therapeutic modalities, dives into the world of Internal Family Systems, and much more! Enjoy!

Be sure to check out and subscribe to the 10 Ninety Podcast anywhere you get your podcasts! Here's a link to their website: https://www.the10ninety.com/. It's a great show. Episode 2 is Mason's story, it's incredible be sure to listen to it!

The Finding Strength Podcast is sponsored by Deer Hollow Recovery learn more at deerhollowrecovery.com or follow them on Instagram

Podcast link in the comments.

10/27/2021

04/13/2021

For anyone interested in understanding how
Trauma and addiction are deeply interconnected, Dr. Gabor Mate is incredible at explaining why trauma is at the root.

Join Dr. Gabor Maté in a powerful new series. Created exclusively for Wholehearted.org. For the first time Gabor presents his perspective on understanding and healing trauma and addiction. This series unfolds as a step-by-step “how to” workshop developed specifically for families and individual...

03/08/2021

Amazing insight into what meditation is and why it’s so powerful.

12/06/2020

Check out the latest episode from my podcast the . Bethany and I get real and talk about our own personal journeys with grief, loss, growth, and of course have tons of fun! Enjoy!!!

09/04/2020

Amazing, must listen episode!

NEW EPISODE OUT NOW!!!
In this episode we talk with Chief Jeremy Craft of Lehi Fire. We get deep and address tough issues, what it's like to be in the fire service, how difficult it is to be a first responder, and how the issue of mental health awareness is on the rise. We also open up about our own individual journeys of finding who we are and how to embrace all the parts of us that show up from time to time. It's an incredible episode with lots of helpful tools, laughs, emotion and hope for everyone!
Links in comments, and available wherever you get your podcasts. Don’t forget to subscribe so you don’t miss our next one!!!

03/26/2020

If you’re struggling to make sense of this whole thing you’re not alone. So many of us are trying to wrap our minds around what is going on in this great big world of ours, and differentiating between what we can control and what we can’t, can make all the difference.
I am now offering Teletherapy. An online, safe, evidenced based method for psychotherapy. If you’re interested, wanna talk through this thing or know someone who is, hit me up! And you don’t even have to leave your house!!! We got this my friends!

06/25/2019

04/25/2019

Gratitude is more than just changing how you think. It’s a powerful practice that can change your brain’s functioning and ultimately change your life!

New research is starting to explore how gratitude works to improve our mental health.

04/06/2019

What do you guys think? Is homework wrecking our children?

Homework does have an impact on young students — but it’s not a good one

03/26/2019

What is PTSD? Learn more, click the link below.

https://www.ted.com/talks/joelle_rabow_maletis_the_psychology_of_post_traumatic_stress_disorder?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects. But for millions of people, those experiences linger, causing symptoms like flashbacks, nightmares, and negative thoughts that interfere with everyday life. Joelle Rabow Maletis detail...

02/27/2019

WE RECORD A NEW EPISODE TONIGHT! Our topic PARENTING!!!!
We need your questions... From toddlers to teens. Temper tantrums to drugs. Being a parent is hard. What questions do you have? And what crazy parenting stories do you want to share?
Ask and share anonymously: https://docs.google.com/forms/d/1vGq6tg0LThWhCwab78NYaSUV-_xSkgx9ox0uTHcql-M