Therapy Utah

Therapy Utah Helping those impacted by all addictions, specializing in sexual addiction. Other services include counseling for betrayal trauma, depression, and more.

Therapy Utah serves the community by helping individuals, couples, and families impacted by addiction, trauma, and other mental health struggles (such as anxiety, depression, etc.)

11/28/2025

Do you know what it feels like for a medical professional to disregard what you are telling them? We understand, and we're here to help change that. On this week's episode, we get into the nitty-gritty of how to be your own best medical advocate!

11/28/2025

Check out episode #67 for more from real therapists Lindsay and Kathy!

11/27/2025

Being ignored by a medical professional is frustrating — and you deserve better. This week, we break down how to speak up, ask the right questions, and confidently advocate for your own health. Your voice matters more than you think.

11/25/2025

Owning our actions isn’t about blame — it’s about growth.
The more we take accountability, the more we learn to show up for ourselves with honesty and compassion.

11/25/2025

Sometimes the most loving thing we can do is face the hard conversations we’ve been avoiding.
They don’t break connection — they deepen it.

11/25/2025

Do you ever feel responsible for everyone else’s feelings? You’re not alone. Dive into Episode 66 with Lindsay and Whittney — this one might just lighten the load you’ve been carrying.

11/20/2025

Can taking too much responsibility be unhealthy? Check out this week's episode of the Therapist Question Box podcast for more.

11/18/2025

It’s never just about the invite — it’s the quiet question, “Do you still choose me?”
When you speak the deeper truth, connection finally has space to grow.
Vulnerability is the real strength.

11/14/2025

Growth doesn’t come from having all the answers — it begins with asking the right questions. When we slow down and reflect instead of demanding quick explanations, we create space for understanding, empathy, and deeper connection. Sometimes, wisdom starts with curiosity.

11/14/2025

Joy isn’t something to shrink or edit to make others comfortable — it’s something to share honestly. In relationships, real connection grows when we stop packaging our feelings and start telling the full story of what moved us, healed us, and made us come alive.

11/13/2025

Sometimes love feels steady — familiar, safe, and comforting. But when comfort turns into complacency, growth can quietly fade away. True connection isn’t just about stability; it’s about choosing to evolve together, to find new sparks in the ordinary.

Address

3082 W Maple Loop Drive , Ste 200
Lehi, UT
84043

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+13852543522

Website

https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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Our Story

TherapyUtah specializes in helping individuals and families impacted by trauma. We understand the symptoms of trauma can include depression, anxiety, obsessive-compulsive behaviors, addictions, isolation, attachment issues and a variety of other problems. We have combined talk therapy with courses on parenting, mindfulness, nutrition, yoga to ensure a holistic approach is available to those seeking help.