Therapy Utah

Therapy Utah Helping those impacted by all addictions, specializing in sexual addiction. Other services include counseling for betrayal trauma, depression, and more.

Therapy Utah serves the community by helping individuals, couples, and families impacted by addiction, trauma, and other mental health struggles (such as anxiety, depression, etc.)

01/18/2026

How can you express that you are hurt without being overwhelmed by guilt? In this week’s episode, Whittney and Lindsay explore how to communicate emotional pain clearly and compassionately, without self-blame or defensiveness.

01/17/2026

How do I tell someone I'm hurt without feeling guilty? Check out this week's episode with Whittney and Lindsay for more!

01/15/2026

Check out episode 74 with Whittney and Lindsay!

01/13/2026

When it is difficult to find time together, it is essential to maximize the time you have. Check out Episode 73 of The Therapist Question Box, now available on podcast streaming services.

01/12/2026

How do you stay connected over long distances? In this week’s episode, Lindsay and Mary discuss the obstacles and explore solutions for navigating challenging circumstances.

Check out the details for our upcoming men’s group! Just $225 a month. See our website for more details
01/09/2026

Check out the details for our upcoming men’s group! Just $225 a month. See our website for more details

Check out our new group!
01/07/2026

Check out our new group!

01/02/2026

Episode 72 tackles how to navigate anxiety in our fast-paced world — strategies for slowing down, grounding yourself, and staying present when life feels overwhelming.

Address

3082 W Maple Loop Drive , Ste 200
Lehi, UT
84043

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+13852543522

Website

https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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Our Story

TherapyUtah specializes in helping individuals and families impacted by trauma. We understand the symptoms of trauma can include depression, anxiety, obsessive-compulsive behaviors, addictions, isolation, attachment issues and a variety of other problems. We have combined talk therapy with courses on parenting, mindfulness, nutrition, yoga to ensure a holistic approach is available to those seeking help.