Smile Psychiatry

Smile Psychiatry Fast, kind, and effective services that go beyond your current expectations of a psychiatry clinic.

PTSD can make the world feel muted, robbing you of joy and leaving you feeling numb. This isn’t weakness; it’s your brai...
08/15/2025

PTSD can make the world feel muted, robbing you of joy and leaving you feeling numb. This isn’t weakness; it’s your brain’s response to trauma.

The good news? Healing is possible with the right treatment and support. And you don’t have to wait months for care.

Our Membership Program gives you fast access to a board-certified psychiatrist who understands trauma. Take the first step today.

📲 Book your appointment: Click Here
🌐 Learn more: smilepsychiatry.com

Depression often shows up in your body before your mood. Constant fatigue, poor sleep, and random aches can all be warni...
08/14/2025

Depression often shows up in your body before your mood. Constant fatigue, poor sleep, and random aches can all be warning signs.

You don’t have to keep pushing through on your own. Getting help now means feeling like yourself again sooner.

Our team offers expert care without the long wait times, so you can start healing today.

📲 Book your appointment: Click Here
🌐 Learn more about us: www.smilepsychiatry.com

Seasonal changes can throw your mood into chaos if you live with bipolar disorder. Shifts in daylight and schedule can t...
08/12/2025

Seasonal changes can throw your mood into chaos if you live with bipolar disorder. Shifts in daylight and schedule can trigger episodes before you see them coming.

You don’t have to let the seasons control your mental health. Our personalized treatment plans help you stay balanced all year long.

And with our membership program, you can skip the waitlist and start sooner.

📲 Book your appointment today: Click Here
🌐 Learn more about us: www.smilepsychiatry.com

You hold it all together on the outside, but inside you’re exhausted, anxious, and always on edge. That’s high-functioni...
08/11/2025

You hold it all together on the outside, but inside you’re exhausted, anxious, and always on edge. That’s high-functioning anxiety and it’s more common than you think.

This won’t go away by pushing harder. The proper care can bring peace back into your life.

Don’t wait for burnout. Our team is ready to help you feel like yourself again with fast, priority access to expert care.

📲 Book your appointment today: Click Here
🌐 Learn more about us: www.smilepsychiatry.com

08/08/2025

Ever stare at a to-do list and feel completely stuck? That’s not laziness, it’s ADHD task paralysis. Your brain is overwhelmed, not unmotivated.

With the right treatment and strategies, you can finally move forward with confidence. Don’t wait months for help when you can start now.

Our membership program gives you fast access to a board-certified psychiatrist who understands ADHD and how to help.

📲 Book your appointment today: Click Here
🌐 Learn more about us: www.smilepsychiatry.com

07/31/2025

Family reunions can be exciting—and exhausting—when you live with social anxiety.

Worrying about small talk, judgment, or feeling out of place can make these events feel overwhelming.

Here are 3 strategies to protect your peace:
✅ Plan short breaks away from the crowd to recharge
✅ Practice a few simple conversation starters in advance
✅ Bring a supportive person you trust

Remember, you don’t have to force yourself to stay longer than you can handle.

For more help managing anxiety, visit smilepsychiatry.com.

Even when summer isn’t over, many kids start worrying about going back to school.Signs of early back-to-school anxiety:F...
07/30/2025

Even when summer isn’t over, many kids start worrying about going back to school.

Signs of early back-to-school anxiety:
Frequent questions about schedules or teachers
Trouble sleeping or more meltdowns
Avoiding conversations about school altogether

How you can help:
✅ Reassure them that it’s normal to feel nervous
✅ Start reintroducing school routines gradually
✅ Talk openly about what to expect

For extra support managing anxiety, our team is here to help.

Visit smilepsychiatry.com.

Scrolling through vacation photos can feel harmless—until it starts chipping away at your self-esteem.Social comparison ...
07/29/2025

Scrolling through vacation photos can feel harmless—until it starts chipping away at your self-esteem.

Social comparison can lead to:
Feeling “behind” or “not good enough”
Lower mood and increased anxiety
Pressure to spend beyond your means

Remember:
✅ Social media shows the highlight reel, not the whole story
✅ You are worthy of rest and joy without comparison
✅ Taking breaks from scrolling can help reset perspective

🌿 If comparison is affecting your mental health, we’re here.

Visit smilepsychiatry.com to connect.

Some kids don’t just feel “shy”—they experience selective mutism, an anxiety disorder that makes speaking in new environ...
07/28/2025

Some kids don’t just feel “shy”—they experience selective mutism, an anxiety disorder that makes speaking in new environments nearly impossible.

Summer camp, with unfamiliar people and routines, can be especially challenging.

Signs of selective mutism:
Your child talks freely at home but goes silent elsewhere
They appear frozen or distressed when expected to speak
They rely on gestures or nodding instead of words

You can help by:
✅ Preparing staff ahead of time
✅ Offering gradual exposure to new settings
✅ Celebrating small steps toward communication

If you need guidance, our team can support you and your child.

Visit smilepsychiatry.com.

Have you felt like summer is supposed to be a time to “transform yourself,” “be productive,” or “finally fix everything”...
07/25/2025

Have you felt like summer is supposed to be a time to “transform yourself,” “be productive,” or “finally fix everything”?

While setting goals can be healthy, unrealistic expectations often create:
Anxiety when you can’t keep up
Shame if you feel stuck
Burnout before fall even begins

Here are reminders you might need to hear:
✅ You don’t have to do everything at once
✅ Rest is productive too
✅ Small steps count

If you’re feeling overwhelmed, you’re not alone. We’re here to help you find balance and clarity.

Visit smilepsychiatry.com to connect.

07/24/2025

Did you know high temperatures can damage some psychiatric medications?

Leaving meds in your car or an overheated room can reduce effectiveness—or even make them unsafe.

Here’s how to protect your prescriptions:
✅ Never store medication in direct sunlight or a hot vehicle
✅ Use an insulated medication bag if you travel
✅ Check the label for storage temperature guidelines

Your treatment plan only works if your meds stay stable.

For more medication tips or prescription support, visit smilepsychiatry.com.

Long summer days can take a toll, especially if you’re managing your child’s mental health needs on top of everything el...
07/23/2025

Long summer days can take a toll, especially if you’re managing your child’s mental health needs on top of everything else.

Parental burnout is real, and it can lead to:
Chronic exhaustion
Feeling detached or irritable
Guilt for not “doing enough”

Remember:
You deserve care, too.
✅ Take small breaks whenever possible
✅ Ask for help and delegate when you can
✅ Talk to a professional about your own mental health

💛 You are not alone. We’re here to support your whole family.

Visit smilepsychiatry.com to learn more.

Address

2185 W Main Street Suite A209
Lehi, UT
84043

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18014066256

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