Dr. Loren Grover

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Dr. Loren Grover

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Loren Grover, D.C. - The Hashimoto's Vitality Plan
🌻Helping Hurting Patients Be Happy Again💃
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https://drlgrover.com/start

12/15/2025

You’ve changed your diet.
You’ve taken the supplements.
You’ve followed every plan that promised more energy.

Still exhausted?
It’s not your fault.

You’ve been treating symptoms, not the root cause.

This new cellular healing method is helping women get their lives back, faster than anything I’ve seen before.

12/11/2025

Healing doesn’t happen through extreme diets or deprivation.

Keto, fasting, carnivore… they might give short-term relief, but they don’t create balance.

Your body doesn’t need punishment. It needs nourishment, information, and time.

Save this post to remind yourself that healing comes from support, not restriction.

12/09/2025

That early detox “high”? It’s not healing, it’s survival.

When you cut calories too low, your body releases cortisol to break down tissue for energy. It gives a short burst of energy but costs you in the long run.

The goal isn’t to deprive your body. It’s to support it.

If you’ve ever felt great on a detox only to crash later, you’re not alone.

12/05/2025

We run more than 20 key lab markers, liver, adrenals, thyroid, blood cells, nutrient absorption, to see exactly where your system is struggling.

Then we tailor your plan, so your body gets the specific support it needs to function again.

It’s not guessing. It’s guided by data.

Save this post if you’re ready to go beyond “normal” lab results.

12/03/2025

Want a healthier gut? Aim for 30 different plant foods each week.

It doesn’t require extreme dieting, just small shifts. Add new fruits, different herbs, a handful of seeds, or a spice you haven’t used before.

Every new plant feeds different good bacteria in your gut.

If you’re working on inflammation, keep this strategy somewhere you can see it.

12/01/2025

You don’t need more caffeine.
You need to fix your cells.

When your body feels exhausted, it’s not because you’re missing another latte. It’s because your cells are struggling to make energy.

Think of it like a factory. If you keep pushing production but never clear the waste or restock materials, it breaks down.

That’s what happens inside your body when you try to “power through” with caffeine or even extra thyroid meds.

If you want real, lasting energy, focus on repairing your factory, not forcing it.

11/28/2025

When people restrict too hard, their thyroid labs almost always drop.
It’s not failure. It’s survival mode.

Your body needs energy to make hormone. Without it, your thyroid slows everything down.

Heal by fueling, not starving. Your body will thank you.

Share this with someone who needs permission to eat enough again.

11/25/2025

Fatigue that doesn’t go away with sleep.
Brain fog that makes you forget what you were saying.
Weight that won’t budge no matter what you eat.

If this sounds familiar, you might be dealing with Hashimoto’s, and you’re not alone.

Most of my patients start feeling real changes in just a few weeks once we address what’s really going on inside the cells.

If this hits home, share it with someone who needs to know there’s hope.

11/21/2025

I used to think diet alone could fix everything.

I cut out foods, followed every plan, and tried to control my symptoms through what I ate.

It helped, a little. But it didn’t heal me.

Healing began when I started giving my body the specific support it needed to function properly again.

Save this post if you’re tired of trying to “eat your way” out of Hashimoto’s.

11/19/2025

Can you really reverse Hashimoto’s naturally?
Yes, but not in the way most people think.

Autoimmunity happens when your immune system gets confused and starts attacking your own tissue. Healing that process takes more than diet trends or supplement lists.

It takes understanding your body’s unique chemistry and giving your cells exactly what they need to calm that response.

Save this if you’re done guessing and ready to start listening to your body.

11/17/2025

Feeling tired, dry skin, brittle nails, or brain fog doesn’t automatically mean you have Hashimoto’s.

In dry climates (like here in the desert), those symptoms can show up for a lot of reasons, vitamin deficiencies, dehydration, or even your environment.

That’s why testing matters. Guessing doesn’t heal.

Tag someone who needs a reminder that healing starts with clarity.

Address

Lehi, UT

Website

http://drlgrover.com/start

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