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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 4pm

Align Therapy Utah

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Lehi, UT
Align Therapy Utah

Align Therapy is a Physical Therapy clinic dedicated to helping people improve their quality of life through Physical and Massage Therapy.

We help people with back pain, spine problems, scoliosis, and orthopedic injuries proactively address their issues naturally, without the need for medication, surgery, or other procedures. With specialized physical therapy, we treat common orthopedic injuries, as well as more complex and complicated diagnoses such as scoliosis, spinal deformities, and running pain.

09/10/2025

Thinking about scoliosis treatment—for yourself or your child? Before you commit to a plan, make sure you’re not falling into one of these all-too-common traps. From unnecessary bracing to outdated exercises, our latest blog breaks down the 5 biggest mistakes to avoid when looking for scoliosis care (plus one bonus tip you might not expect).

✅ Evidence-based advice
✅ Real-world experience
✅ Tips for families in Utah and beyond

📖 Read the full blog: https://aligntherapyutah.com/5-things-to-avoid-when-looking-for-scoliosis-treatment-and-a-bonus-one-you-might-not-expect/

09/05/2025

QUESTION OF THE DAY:
Can scoliosis affect areas outside of the spine, like shoulders, hips, or even breathing?

Yes! Because scoliosis is a 3D condition, it can lead to imbalances that impact how the shoulders sit, how the hips move, and even how the ribs expand during breathing. That’s why a full-body approach to care matters.

📞 Book a Free Discovery Visit to learn how we address the whole picture: https://aligntherapyutah.com/free-consultation/

09/04/2025

MOTIVATIONAL MONDAY 💪
Living with scoliosis as an adult can be frustrating—but you are not stuck. Progress is always possible with the right plan and support. Whether you’re dealing with stiffness, imbalance, or discomfort that’s affecting your daily life, small, consistent steps can lead to real, lasting change. It’s never too late to improve your mobility, build strength, and feel more confident in your body.

You don’t have to face scoliosis alone—we’re here to help.

📞 Book your Free Discovery Visit today: https://aligntherapyutah.com/free-consultation/

09/03/2025

WEDNESDAY TIP 💡

Small daily habits can lead to big results—especially for teens with scoliosis. One helpful tip? Focus on posture during everyday activities like sitting in class, using a phone, or carrying a backpack. Keeping the spine supported and aligned can help reduce tension and long-term strain.

Need help figuring out what movements are safe and effective for your child’s curve?

📞 Call us or book a Free Discovery Visit to learn more: https://aligntherapyutah.com/free-consultation/

09/02/2025

Happy Labor Day from all of us at Align Therapy! 🎉

Today, we celebrate the hard work, dedication, and resilience of every individual—especially the parents and caregivers who work tirelessly to support their children’s health. If scoliosis or spine concerns have been on your mind, now is the perfect time to take action.

Use this long weekend as a reminder to care for your family’s well-being. We're here to help with expert support and personalized care for adolescent scoliosis and spine health.

📞 Get in touch today or book your Free Discovery Visit: https://aligntherapyutah.com/free-consultation/

08/30/2025

Did you know scoliosis tends to progress most during growth spurts—especially around puberty?

That’s why early monitoring and intervention are so important for teens. Catching scoliosis early gives you more options for treatment and better long-term outcomes.

If your child is entering a growth spurt, don’t wait to get checked. A quick visit with a scoliosis expert could give you the answers and peace of mind you need. Book a Free Discovery Visit today to learn more.

🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

08/28/2025

Myth: “Adolescent scoliosis always causes discomfort.”
Fact: Many teens with scoliosis feel no discomfort at all—but that doesn’t mean there aren’t underlying issues. Left unaddressed, scoliosis can lead to muscle imbalances, fatigue, and future problems.

The best time to act is before symptoms start. Proactive care can make a huge difference in how your child grows and moves

🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

08/26/2025

Watching your child face scoliosis can be overwhelming—but small, consistent steps make a big difference. With the right support, education, and movement-based strategies, your teen can gain strength, improve posture, and feel more confident in their body. Progress doesn’t always happen overnight, but it does happen when you stay consistent. 💪

You’re not alone on this journey—we’re here to help every step of the way. Book a Free Discovery Visit today and let’s create a personalized plan for your child’s spine health.

🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

08/23/2025

🌀 Fun fact: No two scoliosis curves are the same!
Scoliosis is a 3D condition, meaning the spine not only curves sideways but can also rotate. That’s why one-size-fits-all advice doesn’t work. Each teen needs a plan that’s unique to their body, curve, and lifestyle.

That’s also why our team focuses on customized care plans—because what works for one teen might not work for another. Book a Free Discovery Visit and let’s figure out what’s best for your teen.

🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

08/21/2025

Daily movement matters!
Encourage your teen with scoliosis to stay active using safe, spine-friendly exercises. Consistency in stretching, core strengthening, and breathing techniques can help reduce discomfort and improve posture over time. Movement is medicine—just make sure it’s guided by an expert.

Not sure where to start? That’s what we’re here for. Book your Free Discovery Visit to learn what’s best for your child’s specific curve.

🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

08/19/2025

A big thank you to everyone who joined us for the Adolescent Scoliosis Workshop! We’re so glad you could be part of this important conversation and take the first step toward better spinal health.

If you missed the event—or still have questions about your child’s scoliosis—we’re here for you. Book a Free Discovery Visit to sit down one-on-one with a scoliosis expert and create a personalized plan to move forward confidently.

📞 Call (801) 980-0860
🔗 Schedule your visit: https://aligntherapyutah.com/free-consultation/

Let’s keep the momentum going—your next step starts here!

08/16/2025

⏰ Only 24 hours to go until our Adolescent Scoliosis Workshop at Align Therapy in Lehi! If you’ve been thinking about attending, this is your last chance to grab a seat. Join us August 16th at 10AM to learn how to support your child’s spinal health with practical, non-invasive strategies.

📍 230 N 1200 E STE 103, Lehi, UT 84043, United States
🔗 Sign up: https://info.aligntherapyutah.com/adolescent-scoliosis-education-class-register-lehi

📞 Questions? Call (801) 980-0860

Address

230 North 1200 East Ste 103
Lehi, UT
84043

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 4pm

Website

https://aligntherapyutah.com/

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