High Tide Chiropractic

09/01/2025

Happy Labor Day from High Tide Chiropractic!

Our office will be closed today, but we are back with normal hours tomorrow.

🌊☀️

08/26/2025

During the summer, many people take advantage of the warmer weather and longer days to move into new homes or rearrange furniture. 🚚📦🛋️

Whether you’re lifting a heavy couch or loading boxes in a truck, taking a few extra seconds to lift safely can make all the difference in staying injury-free!

📞: 910-408-1747
💻: hightidechiro.com

08/12/2025

We had a great day today at the CFCC Benefits Fair!

🔶🌊

Ready to get scheduled?

📞 Call our office at 910-408-1747 or new patients can schedule online at hightidechiro.com 👩‍💻

08/07/2025

Your health is more than the absence of pain. It’s how your whole body works together in harmony.

Regular chiropractic adjustments can help your body stay in balance so you can move, feel, and live your best.

Ready to realign your health? Book your visit today!

📞: 910-408-1747
💻: hightidechiro.com

07/31/2025

“Text neck” or “tech neck” is a phrase we hear all the time!

📲💻🎮

But what does it mean?

Staring at your cell phone places additional stress on your neck, shoulders, and upper back. For every inch that your head tilts forwards, your spine undergoes an additional 10 pounds of strain!

Be mindful of your posture when using your devices & try to position them where you are not tilting your head downward. When possible, focus on keeping the center of your screen at eye level.

Need some help improving your posture? Give us a call to get scheduled!

910-408-1747 | hightidechiro.com

07/24/2025

💧 Stay Hydrated, Stay Aligned! 💧

Did you know that proper hydration plays a big role in your spinal health? 🦴💦
Your spinal discs are made up of around 80% water — and staying hydrated helps them stay cushioned and flexible, reducing stress on your joints and spine.

Here’s why drinking enough water matters:
✅ Helps reduce inflammation and joint pain
✅ Supports overall muscle function and healing

If you're feeling stiff, sore, or just not quite yourself, it might be time to check in with both your water intake and your chiropractor. 😉

📅 Book your next appointment today — and don’t forget to bring a water bottle!

📞: 910-408-1747
💻: hightidechiro.com

07/17/2025

Nothing beats a summer vacation. 😎

Here are some tips to minimize pain and discomfort on your next flight. Where are you heading off to this summer? Let us know in the comments!

✈️🚘🌊

07/10/2025

Summer means more time at the beach and the pool. 🌊🏊

Here are some tips for avoiding injuries by the water. ⬇️

Aches and pains keeping you from enjoying your summer? Give us a call!

📞: 910-408-1747
💻: hightidechiro.com

07/04/2025

🇺🇸 Happy Independence Day! 🇺🇸

Wishing everyone a fun and safe weekend. 🎆🎇🌭✨💙

We will be back in office with our normal hours on Monday.

06/25/2025

Did you know? Chiropractic care is not just for back pain!

At High Tide Chiropractic, we help patients with a wide range of concerns — including:

✅ Headaches & Migraines
✅ Neck & Shoulder Tension
✅ Sciatica & Nerve Pain
✅ Posture Correction
✅ Sports Injuries

Chiropractic adjustments support your body’s natural ability to heal by restoring proper alignment and improving nervous system function.

✨ Whether you're seeking pain relief or proactive wellness care, we’re here to support your health journey.

📞 910-408-1747 | 💻

Our chiropractic team at High Tide Chiropractic provides care for many symptoms. Give us a call today to learn more or schedule!

06/19/2025

In case you haven’t noticed, the summer heat has arrived! ☀️🏖️

This time of year it is especially important to keep your body hydrated.

💧Approximately 70% of the human body is made of water
💧 Drinking water can help decrease back and joint paint
💧Proper hydration can lead to better mental and physical performance
💧Research shows up to 75% of Americans are at least mildly dehydrated

Aches and pains keeping you from meeting your goals? Call 910-408-1747 to get scheduled! New Patients can schedule online at hightidechiro.com

06/12/2025

Introducing Piper Emery Bradburn 💖🎀💐

Mom, dad, baby girl, and big brother are all doing great!

Dr. Bradburn is still on leave but will be back in office on Monday, June 16.

Thank you everyone for your patience and well wishes!