Salt Soul Yoga

04/21/2024

04/04/2024

Happy April!

We have lots of opportunities coming this month to connect with community, nature and wellness! ☀️

🌬️ Just Breathe Pranayama Workshop 4/6
🌊 Sunrise meditation and beach clean-up 4/7
🌱 Earth flow gentle yoga 4/7
🌍 Long Leaf Earth Day Festival 4/20
🐈 Kitten Yoga 4/21 (already full but more soon hopefully!)

Let’s get the word out by sharing this post! 🙏

DM to register for events or with any questions, hope to see you all soon! 🌸

04/02/2024

Happy April!

We are bringing a new offering to our community, stretching from farm 🌱 to sea 🌊

The first Saturday of each month, join us for a soul-nourishing beach sunrise meditation, accompanied by the soothing tea (or bring your own coffee) as we soak in the golden sunrise dancing on the waves. 🌅☕️

Then, channeling that peaceful energy into action, we unite for a mindful beach cleanup, gently tending to our coastal home and all it holds 🐟

Join us in this harmonious blend of self-care and environmental stewardship. 🌊💚

03/24/2024

Happy Sunday!

How often do you allow space for what matters most in your life? How long did it take for you to include yourself in that answer? When life gets chaotic, it is usually the tending to self that falls off first. How would your life change if you made mindful movement, soulful activities and deeper nourishment through nature a non-negotiable? How would these changes ripple out to the world around you? 💗

Join us today for a soulFULL Sunday as we fill our cups with yoga, meditation and time in nature 🌱

Earth Flow gentle yoga
Sunday 4pm

Pay what you can
Drop-ins welcome

All are welcome! We hope to see you there!

03/18/2024

Happy Monday!

Are you feeling the return of new energy as we draw closer to the spring equinox and astrological new year? 🌸 We sure are! As everything begins to bloom around and within us, we are excited to announce more community offerings coming soon to support the wellness of all. Stay tuned for workshops and gatherings for our local communities ☀️

Also, did you know that we offer private classes and workshops for local businesses and communities? Connect with us to bring wellness to your circle! 🌱

03/16/2024

Find your flow state 🌊

When we have the ability to connect to our bodies in a yogic way- not from the perspective of “improving” or
“fixing” but from a place of care, devotion and compassion- everything becomes clearer. The practice removes the noise and clutter, so we can “see” and “hear”
Give yourself the gift of practice.
No one can do it but you!

Not sure how to begin?

Join us for a gentle flow on the farm 🌱

Earth Flow
Sundays 4pm

All levels
Pay what you can

See you tomorrow!

03/10/2024

What are you planting this season? Come join us today for a flow on the farm as we plant seeds of joy and watch them bloom all season long 🌸

Earth Flow
Sunday 4pm

All levels gentle flow
Donation-based
Drop-ins welcomed

See you soon! ☀️

03/03/2024

‼️ Next Sunday, yoga on the farm is back! ‼️

Are you as excited as Bella and Rhett (our greeters and supervisors), the farm cats (our savasana instructors), the chickens and roosters (clean up crew) the guineas (farm security), the pigs (landscapers and belly rub enthusiasts) and the rest of our Salt Soul Yoga and Shelton’s crew?! This class is not your average yoga experience and that is what we love most! Come disconnect from the daily stressors, reset and reconnect through nature, mindful movement and community connection. All are welcome 💛

Earth Flow
Sundays @ 4pm ‼️beginning March 10th ‼️

Drop ins welcome

See you soon!

02/21/2024

Hello sweet yoga fam 💛

We hope you have all been well over the winter season have been finding deep nourishment and restoration in the stillness. As the warmer and longer days slowly return ☀️ we are so thankful to welcome another year of yoga with you all in our favorite haven

We can’t wait to meet you all on the breezy lawn under the trees and surrounded by nature as we move through the season of rebirth and renew. A place and space to meet ourselves again on the mat through mindful movement, self discovery, deep nourishment, lighthearted play, connection and inspiration for all ahead. 🌱

As always we welcome all - the curious, the beginner and the seasoned- with all levels and pay what you can classes. This year we look forward to returning to EVERY Sunday (weather permitted) on the farm. Follow our posts to keep up with times and changes per season and weather. We look forward to seeing familiar faces and meeting new ones 💗

See you soon on the mat!

Earth Flow
Sundays BEGINNING MARCH 10th

All levels donation-based community class
Drop ins welcome

Follow us here and check out our website! Link in bio 🧘‍♀️

https://www.instagram.com/reel/C3lLpb-P7af/?igsh=MXJtN2ZiZWplNDlnag==

11/19/2023

It’s a great day to have a great day and start our week of Thanksgiving with the last flow on the farm for 2023! ☀️

Come join us as we close the season with gratitude and prepare for the season ahead going deeper within our roots just as nature does. Light refreshments following and of course time to enjoy the farm on these quiet Sundays 💚

Earth flow
3pm

With

See you there! 💛

10/15/2023

Happy Sunday! ☀️

Blue skies, gentle breeze and perfect temps 🙌 we couldn’t ask for a more beautiful day for a flow on the farm!

Come join us today at 3pm, all are welcome 💛

Earth Flow
Sunday 3pm

With

Class is gentle flow and donation-based

See you soon! 🧘‍♀️

09/23/2023

Happy Fall Equinox!

Today we welcome the balance between light and dark and pause to see where we can find more balance as well in our own life. Where do we feel burnt out from the summer heat and go go energy? Where do we feel stagnant? Taking a moment to reflect and set intention for the season ahead can help us to find nourishment in this season of letting go, rest and recharge.

Come join us this fall for our favorite way to recharge and reset to natures pace with yoga on the farm! Classes are gentle flow and donation-based. All are welcome 🧡