Katra Bodyworks

06/28/2022

06/28/2022

06/28/2022

08/31/2021

Back in New York for September.....traveling between two States has been interesting but has shown me that Myofascial Release (MFR) by John Barnes is so rewarding...and needed everywhere. Where main stream medicine has left people wanting....with MFR all other treatments and therapies become so much more effective...nevermind how empowering it is for each unique individual......I like to call them snowflakes because no two are alike.
Please visit me in either Poughkeepsie,NY or Leland, NC

08/25/2021

Myofascial Release is alive and well in Leland, NC.
Stay healthy and breathe in during these tumultuous times, keep your immune system functioning at its optimum with MFR.

02/03/2021

New location in beautiful North Carolina!! Spread the word to friends and family in the area!

02/03/2021

2021 - an exciting year of transition and change....
Continuing my NY practice, trusting Creator to assist in smooth and fitting transfer by year end as I embark on a new practice under Leland Holistic Health in Leland, NC still as Katra Bodyworks...
Continuing Myofascial Release exclusively.
Much love, gratitude and healing to all of my current and future clients.
Its a wonderful journey.....

03/16/2020

To my Clients

In an effort to keep my community safe, and out of utmost concern and respect for my clients and myself, and in light of recommendations from my industry and peers, I am closing my office for 2 weeks until March 29th with a tentative and hopeful reopen date of the 30th of March.

I did not make this decision lightly and feel sad that this fear that is spreading is creating undue stress on our bodies on a cellular level which is the ultimate creator of most disease processes. Myofascial Release Therapy is an amazing way of staying healthy and keeping an open and fluid immune system and I look forward to being able to offer this to you as soon as possible.

Please practice self treatment as often as you can, using your foam rollers and therapy balls and hip balancing techniques to keep your bodies in their ultimate balanced states, and your cells hydrated and fluid.

Take care of yourselves and others and thank you for your understanding at this time.

Love and Peace
Karen

08/11/2018

Just back from incredible Fascial Cranium MFR seminar with John Barnes.

This adds an entirely new dimension to the great body of work already established.

03/22/2017

Love yourself enough to treat your body to Myofascial Release regularly - it is calming, shifting and releasing into a more comfortable state of being. It is life changing.