Carolina Dunes Behavioral Health

01/16/2026

This Friday, remind yourself that rest is productive and healing takes time. Be patient with your mind and kind to yourself.

01/15/2026

Mental wellness isn’t about fixing everything at once. It’s about noticing what you need and giving yourself permission to ask for support. This Mental Wellness Month, honor your emotional health the same way you would your physical health.

If you’re ready to prioritize your mental health, Carolina Dunes is here for you. Call (888) 643-1050 or visit CarolinaDunesBH.com to take the first step today!

01/14/2026

🌟 January Employee Spotlight: Lindsey Cone 🌟

“Patient care can be like a puzzle — all the pieces must come together.”
- Lindsey Cone

Lindsey Cone is one of our Utilization Review Specialists, serving as a vital bridge between clinical care and administrative requirements. She reviews patient care plans to ensure treatment is medically necessary, appropriate, and cost-effective, while advocating for insurance coverage so patients can continue receiving the care they need.

With over six years of experience, Lindsey values collaboration and teamwork, knowing that everyone involved is working toward the same goal — what’s best for the patient.

Outside of work, Lindsey enjoys reading, shopping, soccer, and spending time with her daughter and their energetic puppy, Luke.

Thank you, Lindsey, for helping hold all the pieces together for our patients and Carolina Dunes — we appreciate you! 💙

01/14/2026

Even as we move into January, we can’t help but smile looking back on the fun from Ugly Sweater Day! 🎄😂

Our team showed up in their favorite ugly Christmas sweaters, bringing laughter, creativity, and plenty of holiday spirit into the workplace. From bold designs to festive classics, the joy was contagious.

We love carrying these post-holiday memories into the new year — a reminder that connection, teamwork, and a little fun are always worth celebrating. ✨

01/13/2026

When depression feels heavy, support matters. Here’s how to start the conversation.

Depression is a mood disorder that affects how some people think, feel, and accomplish daily activities, such as grooming, eating, sleeping, studying, and working. 

01/12/2026

As we kick off the new year, we’re taking a moment to look back on some of our favorite holiday memories from December. Our Christmas party was filled with laughter, connection, and festive fun as team members captured the season at our holiday photo backdrops.

We were especially grateful to celebrate our 3rd shift team, who were treated to sweet delights from the S’mores & More food truck — a small way to say thank you for the dedication and heart they bring every night.

These moments of togetherness remind us that it’s our people who make every season meaningful. 💙✨

01/11/2026

Healing is not always linear. Some days, just getting out of bed is an achievement, and that's okay.

01/09/2026

We’re starting the year by celebrating the amazing team members who have January birthdays! 🎂

Thank you for the dedication, compassion, and energy you bring every day. We’re grateful to begin a new year with you and wish you a year filled with success, good health, and continued growth — both personally and professionally.

Please join us in wishing our January birthdays a very happy birthday! 💙

01/09/2026

Not Feeling Like Yourself Lately? You don’t have to figure it out alone. Let us help you unlock your mental health and take back control. Call (888) 643-1050 or visit CarolinaDunesBH.com to take the first step today!

01/07/2026

We are here and ready to help you take the first step toward healing. Call (888) 643-1050 or visit CarolinaDunesBH.com today!

01/05/2026

New Year’s resolutions don’t have to fade by February—especially when they’re grounded in mental health. Our latest blog shares how SMART goals can support emotional well-being in 2026.

Set SMART mental health resolutions for 2026 and improve your life with practical, achievable goals for well-being.

01/04/2026

“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

The New Year often brings excitement, but it can also come with pressure. You don’t have to take on everything at once or set resolutions that feel overwhelming. Focus on progress over perfection, and remember—it’s okay to lean on your support system.