Carolina Dunes Behavioral Health

11/19/2025

You don’t have to wait for tomorrow to feel better. Reach out today, compassionate care and support are just a call away. Call (888) 643-1050 or visit CarolinaDunesBH.com to begin your healing journey.

11/17/2025

Sugar may give you a quick mood boost, but over time, it can raise your risk of anxiety and depression. Learn more about how mindful eating supports better emotional health.

With holiday treats everywhere—from candy to eggnog—it’s a good time to pause and think twice before indulging.

11/14/2025

Standing Strong in Pink — Breast Cancer Awareness

Today, our Carolina Dunes team came together in pink to honor survivors, remember those we’ve lost, and support all who are still fighting. 💗

Breast cancer affects 1 in 8 women in the U.S. during their lifetime — and beyond the physical journey, it can bring emotional challenges such as anxiety, depression, and fear of recurrence. Supporting mental health during and after treatment is essential to healing.

At Carolina Dunes Behavioral Health, we take pride in acknowledging these special days not only to raise awareness, but also to show compassion for our patients and their loved ones who may be facing similar battles. Together, we stand for hope, strength, and resilience. 🌸

If you or someone you know needs emotional or mental health support, contact Carolina Dunes Behavioral Health at 888-643-1050 — help and healing are just a call away.

11/14/2025

Feeling overwhelmed by mental health challenges? It’s time to take care of yourself, and we’re here to support you every step of the way. Carolina Dunes provides personalized care in a healing environment. Call (888) 643-1050 or go to carolinadunesbh.com to reach out today.

11/13/2025

“Be kind, for everyone you meet is fighting a battle you know nothing about.” — Wendy Mass

Today on , let’s pause and remember: everyone is carrying their own battles, often unseen. A little kindness can go a long way in lifting someone’s spirit. Be the reason someone feels valued and supported today — your kindness could be the reminder they need that they’re not alone. 💛

11/12/2025

💜 Standing Together Against Domestic Violence 💜

Our team proudly wore purple to honor survivors and raise awareness for Domestic Violence Awareness Month. At Carolina Dunes Behavioral Health, we understand how deeply domestic violence can impact emotional and mental well-being — healing takes both safety and support.

Did you know?

-1 in 4 women and 1 in 9 men experience severe intimate partner violence.

-Survivors are 3x more likely to experience depression or anxiety.

-You’re not alone — healing is possible.

If you or someone you know needs mental health support, contact Carolina Dunes Behavioral Health at 888-643-1050. For immediate safety concerns, call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org.

11/12/2025

The holidays can be joyful but also stressful — family gatherings, changes in routine, and added pressure can take a toll. Practicing gratitude each day can help you stay grounded and focused on what truly matters.

Our team is here 24/7 throughout the season to offer support — whether that means helping you take the first step or beginning again on your recovery journey.

11/11/2025

Thank you to the brave men and women who have served our country. To honor their commitment, we must ensure that the sacrifices made will never be forgotten or taken lightly. We are honored to support our Veteran community today and every day!

11/07/2025

Box breathing is a simple technique that can calm anxiety, reduce stress, improve sleep, and even help manage pain. By activating your body’s natural relaxation response, it brings a sense of calm when you need it most.

At Carolina Dunes Behavioral Health, we offer personalized treatment for anxiety, panic, and other mental health concerns. Call (888) 643-1050 or visit CarolinaDunesBH.com to learn more.

11/05/2025

We’re proud to celebrate the expansion of Carolina Dunes Behavioral Health and appreciate the continued support from our community.

The stigma of mental illness is lesser than it used to be and that’s a good thing. Mental illness used to be a quiet issue

11/05/2025

Happy Birthday to Our November Stars!

This month, we’re celebrating the incredible team members who make Carolina Dunes Behavioral Health such a special place to work and grow. Your dedication, compassion, and commitment to excellence brighten every day — and we’re so grateful for each of you! 💙💛

Please join us in wishing our November birthdays a very happy and joy-filled celebration! May your month be filled with laughter, love, and plenty of cake!

11/05/2025

It’s easy to get caught up in what’s next, but caring for your mental health means slowing down and appreciating where you are today. Every step forward, every quiet moment of healing — it all matters.

If you or someone you love is struggling, reach out. Support is here, and you don’t have to face it alone.