Soul Dance Vibrational Sound Therapy

07/17/2025

07/11/2025

Another great way to release what's no longer serving you during this full moon is a Sound Bath! Join us this Saturday-July 12th 9AM. Cat from Soul Dance Vibrational Sound Therapy will be here to guide you through this beautiful meditation.
Cost:$25

06/25/2025

06/21/2025

We had a great night! We have a few spots left tomorrow at 10:30 if you’re interested. Text Kim to reserve your spot. Hope to see you. 🩷

Cat of Soul Dance Vibrational Sound Therapy was amazing tonight in The Community Room! Don't miss out. We have seats at 10:30 tomorrow morning for sound healing plus acupuncture. Text me to save your spot 815-508-8635.

06/19/2025

This event is going to be so special! Kim is the best!
We are looking forward to seeing all of you!

I am making herb samples to share at our AcuSound event. Gymnema is a powerful Ayurvedic herb that can help us make good food choices. Summer is bountiful with delicious fresh fruits and vegetables. With a little help, we can learn to choose those instead of sugary alternatives.

Consider joining us. We have one seat left at 5:30 on Friday and three left at 10:30 on Saturday. $59 Text me to reserve your seat 815-508-8635

06/16/2025

Chakra affirmations!

06/12/2025

Beautiful!

I’ve learned not to hold people hostage to who they used to be. We all carry versions of ourselves that no longer fit—the mistakes we made, the things we didn’t know, the pain we caused when we didn’t yet understand our own.

I’ve seen how easily someone can be reduced to their worst moment, how quickly a past version becomes the only version others choose to remember. But the truth is, people outgrow their old skin. They stumble, they learn, and if life allows, they try to do better. We all have chapters we wish we could rewrite. That doesn’t mean we haven’t earned the right to start a new one.

I’ve watched friends become softer, more patient. I’ve seen people who once lived in chaos become anchors for others. Growth isn’t always loud or dramatic—it’s often quiet, steady, unglamorous. But it’s real. And when we dismiss someone for who they were, we miss out on who they’ve worked so hard to become.

No one should be permanently defined by a version of themselves they’ve already outgrown. We’re all in motion, figuring things out, trying again. And if we can give that grace to ourselves, we should be willing to offer it to others too.