Margit D Yocum

02/21/2026

02/21/2026

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

02/21/2026

02/21/2026

4. The relationship exists mostly in private.

02/19/2026

Feeling overwhelmed? Take a deep breath. 988 is here for you whenever you need someone talk to.

Call, text, or chat 988.

02/19/2026

Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows.

Learn about the different types of bipolar disorder, signs & symptoms, treatment options, and how to find help. samhsa.gov/mental-health/bipolar

02/19/2026

Certain psychoactive substances can improve the mental health of terminally ill cancer patients—but few patients can currently access them.

02/19/2026

You may think one big night out is harmless, but new research suggests otherwise. In mice, binge drinking triggered rapid changes in the small intestine and a surge in immune activity within hours. Scientists are now examining how those intestinal changes may influence inflammation elsewhere in the body.

Hear from the experts: https://on.natgeo.com/4sjafjJ

02/19/2026

The nicest people seek experiences that can make them nicer.

02/17/2026

The unintentional harm done by WMBNT parents.

02/17/2026

02/17/2026

This mood-related issue is a common sign of the disease. Doctors share all you need to know about it. https://www.huffpost.com/entry/alzheimers-symptoms-unexpected-agitation-caregiver_l_698df4f0e4b0d2244f5515c2?ref=bffbhuffpost&ncid_tag=fcbklnkushpmg00000063&utm_medium=Social&utm_source=Facebook&utm_campaign=us_main