Margit D Yocum

01/10/2026

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut back on drinking before it becomes a bigger health problem.

Find out how it works and what experts want you to know about its effects on the body: https://on.natgeo.com/4q8EGbj

01/10/2026

“While wandering down the path of wonder, I briefly escape the world of separation and enter the world of unity.”

01/10/2026

How to engage the effort-driven rewards circuit.

01/10/2026

From beauty treatments to medical procedures, U.S. culture is obsessed with looking and feeling younger.

12/21/2025

12/21/2025

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

12/21/2025

In trying to help grown children, parents can hurt their own retirement security. Here’s how to stop the flow of money.

12/20/2025

You're not alone this holiday season. 💙

If you're feeling anxious, overwhelmed, or going through a tough time, the 988 Lifeline is here for you 24/7. Whether you call, text, or chat, compassionate support is always available.

12/20/2025

As the year draws to a close, it's time to think about how to celebrate the upcoming new year.

12/20/2025

Want to feel closer to the people around you this festive season?

Kindness is a simple way to do it. Even small gestures like checking in with someone who might be lonely or lending a hand can make a big difference. And the best part? Being kind can make you feel good too.

Research from the Sussex Centre for Research on Kindness shows that these little acts help people feel connected, supported, and happier.

This Christmas, try spreading a bit of kindness to others and yourself. You might be surprised at how much it brightens the season.

Full article: https://www.bps.org.uk/blog/step-kindness

12/20/2025

Christmas can be cheerful… but it can also be stressful.

Expectations of a perfect day often clash with reality, and it’s easy to feel pressured or overwhelmed. Psychology can help you navigate this season more gently: focus on what you can control, set boundaries, and remember to be kind to yourself if things don’t go perfectly.

Dr Lucy Maddox shares practical tips from her therapy practice on coping with Christmas: https://www.bps.org.uk/psychologist/coping-christmas?utm_medium=social&utm_source=OfficialBPS&utm_campaign=PsychMagRD

12/20/2025

The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.