Center for Well-Being / Iyengar Yoga of Central PA

Center for Well-Being / Iyengar Yoga of Central PA Over 40 years offering Iyengar yoga and massage therapy. We offer a variety of services such as counseling, homeopathy, and other holistic programs.

Please visit our website for more detailed information, including schedules and fees for Iyengar Yoga classes, massage therapy techniques and prices, staff members and info on other services. www.centerforwellbeing.net

Thank you!

Find a time to come practice with us at the CWB!"The body is the prop for the soul. So why not let the body be propped b...
03/10/2026

Find a time to come practice with us at the CWB!

"The body is the prop for the soul. So why not let the body be propped by a wall or a block?"
-BKS Iyengar

Mark your calendars for this Sunday!
03/09/2026

Mark your calendars for this Sunday!

Happy International Women's Day from the CWB!
03/08/2026

Happy International Women's Day from the CWB!

Join Kate this April in her Strong Bones class series! Details below
03/07/2026

Join Kate this April in her Strong Bones class series! Details below

Looking for an evening class? Join Caitlin on Wednesdays - its not too late to join in tomorrow even!
02/25/2026

Looking for an evening class? Join Caitlin on Wednesdays - its not too late to join in tomorrow even!

Special on Sunday! Join Caitlin for an hour iyengar yoga class followed by a sound bath with Carol. This class is not li...
02/14/2026

Special on Sunday! Join Caitlin for an hour iyengar yoga class followed by a sound bath with Carol. This class is not listed on hunch pass. You can just show up on Sunday 1230-2!

Lots of weekend events happening at CWB these days. Kate's bone class started last Sunday and this week on Sunday you ca...
02/04/2026

Lots of weekend events happening at CWB these days. Kate's bone class started last Sunday and this week on Sunday you can join Caitlin for some restorative yoga followed by a sound bath afterwards! Caitlin is also teaching a special Saturday workshop series this weekend. For the Saturday class you can sign up on Punchpass for Sunday Restorative class just show up!

Join us Sundays in February for this special series!
01/05/2026

Join us Sundays in February for this special series!

Our weekely Iyengar yoga class schedule. We also have special events!

What are you waiting for? Come sit, stand, bend and move with us! Classes online and in studio.
12/13/2025

What are you waiting for? Come sit, stand, bend and move with us! Classes online and in studio.

Just a friendly reminder that as the weather changes please check the schedule/your email before classes to make sure th...
11/30/2025

Just a friendly reminder that as the weather changes please check the schedule/your email before classes to make sure they are still on during inclement weather. And remember we always have Rebeccas zoom classes! Whether you are near or far. Can't join live? Sign up and you can get the recording.

Here's Briel on her travels in Zell Am See, Austria

Still time to get your feet up in some classes in before Thanksgiving! Monday morning with Amy 830am in studio. Kate at ...
11/23/2025

Still time to get your feet up in some classes in before Thanksgiving! Monday morning with Amy 830am in studio. Kate at 9am on Tuesday.

Join Caitlin for a new class on Thursdays 6-7pm starting tomorrow. Anyone is welcome to attend the class. This is our Fu...
09/30/2025

Join Caitlin for a new class on Thursdays 6-7pm starting tomorrow. Anyone is welcome to attend the class. This is our Fundamentals class that focuses on the foundations of Iyengar yoga Practice. Sign up on Punchpass

Address

123 Mt Nittany Road (PO Box 644)
Lemont, PA
16851

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+18142373042

Website

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Category

Yoga, Massage and More!

Yoga classes daily! All yoga classes are 90 minutes. Mondays 9:15 and 5:30. Tuesdays 9 and 5:30. Wednesdays 9 and 5:30. Thursdays 9 and 5:30. Fridays 9 and 4:30. Saturdays at 8:30 and 10:15. We also have introductory courses available that run in 5 week sessions. See website for details.

Please visit our website for more detailed information, schedules and fees for Iyengar Yoga classes, massage therapy techniques and prices, staff members and info on other services. www.centerforwellbeing.net Thank you!