What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

Center for Well-Being / Iyengar Yoga of Central PA

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Lemont, PA
Center for Well-Being / Iyengar Yoga of Central PA

Over 40 years offering Iyengar yoga and massage therapy. We offer a variety of services such as counseling, homeopathy, and other holistic programs.

Please visit our website for more detailed information, including schedules and fees for Iyengar Yoga classes, massage therapy techniques and prices, staff members and info on other services. www.centerforwellbeing.net

Thank you!

09/11/2025

Anyone else enjoying this beautiful weather? Why not do some yoga outdoors, snap a picture and send one our way!

08/27/2025

It is backbend week! Join us!

08/19/2025

Join us in class this week! Times are EST
with Kate in Studio at 9am Tuesday
with Rebecca from anywhere on zoom at 6pm Tuesday
with Amy in Studio 830am Wednesday
with Rebecca from anywhere at 930am Thursday
with Rebecca in Studio at 9am Friday
with Amy in Studio at 4:30pm Friday

08/06/2025

We are so happy to welcome Caitlin Smith back to State College! She will be doing some subbing as well as sharing the Saturday morning class with Jean. She will also be running a Foundations class starting in October. Welcome back Caitlin!

05/29/2025

It's dry at the Center for Well-Being! You can join us this week for forward bending.
You can even join Rebecca online at 9:30am tomorrow without even leaving your house.

Other classes this week: In Studio with Rebecca Friday at 9am and In Studio with Amy 430 on Friday.

05/14/2025

Know any massage therapists looking to join a wonderful massage and bodywork team? Please pass this on - The Center for Well-Being in Lemont PA is looking to add another Massage Therapist to its team. Part-time/full-time - You make your own schedule!
Experience, existing clients, some availability on weekends are a plus, but not a prerequisite.
If you're interested, please contact us with a short bio at cwbmassagetherapy@gmail.com

04/18/2025

Still time to sign up for Restorative and Pranayama with Jean tomorrow morning at 930am!

03/05/2025

Did you read the yoga newsletter featuring Willa! Her advice to new students is: "...is be patient with yourself. This is your practice, no need to compare yourself to others in the class."

Bring a new friend to yoga and give it a try, first class is free!

01/07/2025

What is it you want to do with your yoga practice in 2025? Join Amy on Sunday to explore just this from 6:30pm-8pm. Sign up on Punchpass!

Do you want…
· to learn new poses and build confidence?
· to feel grounded and maintain a steady practice?
· to enhance your sense of wellbeing and peace?
· to have more balance and open-heartedness?
· to let go of the things that no longer serve you and create space for something that does?

Our practice can benefit and bring us joy in all of these ways (and more!). January, and the new year, is a great time to contemplate just how to make this happen and to set the tone for the year to come.

Though I'll encourage you to consider the above, this workshop is a practice of poses and breathwork. It is designed for all levels.

Amy Rumbel

11/20/2024

Looking for gifts this holiday! We are offering some discounts on our new holistic packages and also single gift sessions.

Email us at cwbmassagetherapy@gmail.com or give us a call to purchase!

11/18/2024

Join us for class this week - sign up on PunchPass https://www.centerforwellbeing.net/classes

10/31/2024

Enjoy these beautiful northern lights at CWB a few weeks ago. Photo courtesy of our neighbor Jude Larkin.

Address

123 Mt Nittany Road (PO Box 644)
Lemont, PA
16851

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Telephone

+18142373042

Website

http://centerforwellbeing.net/

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Yoga, Massage and More!

Yoga classes daily! All yoga classes are 90 minutes. Mondays 9:15 and 5:30. Tuesdays 9 and 5:30. Wednesdays 9 and 5:30. Thursdays 9 and 5:30. Fridays 9 and 4:30. Saturdays at 8:30 and 10:15. We also have introductory courses available that run in 5 week sessions. See website for details.

Please visit our website for more detailed information, schedules and fees for Iyengar Yoga classes, massage therapy techniques and prices, staff members and info on other services. www.centerforwellbeing.net Thank you!