02/12/2019
Here is a resource I've recently added to my website - I thought that you might enjoy as well.
Value Sort. https://www.think2perform.com/our-approach/values/new
It can be beneficial to know what you value in order to orient toward a more meaningful life. Using a value sort helps one to narrow down and focus in on what really matters. Once we know what we value it is helpful to filter our decisions through those values. For example: If I value Autonomy (freedom to make one’s own decisions) then it is natural that I will make decisions to benefit myself and feel irritation when others attempt to decide for me. But if I truly value autonomy, then I will also acknowledge that others must also be allowed this right, otherwise I’m simply self-centered and possibly narcissistic. If I actually value Autonomy, then I must choose not to control others or insist that they do things my way. — What do you value? Are you living into your values or away from them? Did you find yourself with a list of things that you “should” value rather than those values which are truly meaningful to you? Create your list of values and then consider journaling ways in which you are successful in following those values and ways in which you could improve.
Shuffle through the grey deck of cards below by clicking to the left or right of the highlighted card. If a value card fits you well, click the green “add +” button to add a value to the orange deck. The orange cards become your “keep” pile, and the grey cards become your “discard” pile....
