Missfitkc

Missfitkc Certified Personal Trainer, Group Fitness Instructor, Nutrition Counselor. More information on individual classes can be found under events.

NASM Certified Personal Trainer
Certified Nutrition Counselor
Certified Group Fitness Instructor
Zumba Instructor

I teach a variety of classes in the Johnson County area. Currently accepting new personal training and nutrition clients. Able to teach Zumba or other fitness classes at special events. Feel free to message me if you have any questions or want more information.

05/01/2026

Come enjoy an outdoor weekend workout at the Powell Community Center in Mission! During the month of May we mix it up with some fresh air fitness on the lawn. Cardio Blast @ 8:20am and Shape up @ 9am.

Kansas weather can be a little crazy, if conditions are not ideal class will meet in our usual indoor court.

I often get asked what lipstick I use as it stays in place throughout the toughest workouts including ultras. Maybelline...
04/26/2026

I often get asked what lipstick I use as it stays in place throughout the toughest workouts including ultras. Maybelline Super Stay is the best on the market in my opinion, and the only one I will buy. I spent years and a pretty penny trying almost every long wear on the market and either couldn't stand how heavy they felt or had smudging during workouts. This lipstick lasted a 9 hour ultra in over 100 degrees with intense sweating and was still intact for finish line photos ( though the rest of me was a burnt hot mess) . Bonus it's reasonably priced!❤️💄

Nike thinking that putting this in their store front for the Boston Marathon shows how elitest the fitness community can...
04/19/2026

Nike thinking that putting this in their store front for the Boston Marathon shows how elitest the fitness community can still be. No one who shows up to a race is being tolerated it's awesome to show up and do your best. Some people have the ability to run the whole way , walk running mix is great too, walk the whole race cool you are there. 😎

If you felt left out or less than in the fitness community I am so sorry. Let's try to make everyone feel welcomed .

I know they weren't trying to be funny, however there is nothing funny about this issue.

Already certified, however the more knowledge and tools I have the better I can help people. Now also certified as a nut...
04/17/2026

Already certified, however the more knowledge and tools I have the better I can help people. Now also certified as a nutrition coach through ISSA! Never done learning and growing

New Zumba Routine Tonight ⭐
04/16/2026

New Zumba Routine Tonight ⭐

04/15/2026

Personal training and group fitness at Powell Community Center

Just getting around to posting this from Saturday.Gravel race with my family with everyone beating their goal times!! Ou...
04/14/2026

Just getting around to posting this from Saturday.

Gravel race with my family with everyone beating their goal times!! Our team was the Sloth Sprinters complete with T-shirts and a sloth rucking buddy peaking out of my ruck pocket for company.

Bataan Memorial Death March 35+ lb Ruck Virtual edition yesterday. I think I will primarily stick to live events in the ...
03/22/2026

Bataan Memorial Death March 35+ lb Ruck Virtual edition yesterday. I think I will primarily stick to live events in the future. Tried it but when you might get a DNF or unofficial time based on elements outside of your control it's frustrating.

I still did it and completed the run for me due to the app (1.7 ⭐ for a reason official sapp used by the race) deleting my progress and starting over at 0 after 16 miles I had the option of stopping going home and saying I couldn't do it due to technical issues but I didn't.I used the distance recorded on my watch and kept going until I reached all 26.2 miles . My 7 h 11 min time will go down as a non ranking unofficial manual entry, but I still completed it for myself. Do your best work when no one is watching when it feels like it's for nothing but it's for you.

Pycho Toto 50k check in Made it in around 8 hours with my 20lb ruck. Still up right and standing ready to teach Mondays ...
02/21/2026

Pycho Toto 50k check in
Made it in around 8 hours with my 20lb ruck.

Still up right and standing ready to teach Mondays classes.

02/17/2026

Sorry for the late notice due to a strong paint smell no Zumba tonight

01/26/2026

limited classes tomorrow
4pm Shape Up Merriam CC
5:30 pm Shape up Shawnee CC

Merry Christmas and Happy New Year 🎊
12/25/2025

Merry Christmas and Happy New Year 🎊

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Lenexa, KS
66215

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