SOZO Therapy Group

SOZO Therapy Group SOZO Therapy Group is the leading treatment group for couples and families mental health and relationship difficulties.

12/11/2025

✨ There’s no time like the present to begin therapy. ✨
As the year winds down and the days grow shorter, many of us feel the weight of winter settle in — emotionally, mentally, and physically. The holidays can stir up old memories, heighten stress, or amplify feelings we’ve tucked away.
If you’ve been thinking about getting support, consider this your sign: now is the moment to start.
Therapy can offer clarity, connection, and a place to sort through everything this season brings. At SOZO Therapy Group, we provide a space where you can slow down, breathe, and begin doing the work that helps you feel more like yourself.
Don’t wait for the “right time.”
You deserve support today, in this season, exactly as you are. 🧡
Ready to take the next step?
Click the link in our bio to get started.

One of our own’s favorite quotes. When we learn to live in the reality of our situations and lives we can work through o...
12/10/2025

One of our own’s favorite quotes. When we learn to live in the reality of our situations and lives we can work through our problems from moment to moment. Living in the past is depression and living in fear of the future is anxiety. When we accept what is happening now we can become fulfilled and content. Not wanting what we do not have. Finding ways to live in the present will give you a foundation for peace. The reality is you are here. You are alive and you are capable. This can be challenging to adapt to when society teaches you otherwise. Learning to rewire your thinking to think about today and not yesterday is how you become the healthy version of yourself. For more information on how to get started with therapy services click the link in our bio. We cannot wait to meet with you.

12/10/2025

We are with you. If you or someone you know is struggling with anxiety, depression, relational issuses, trauma, self harm, or self doubt we have a therapist waiting to help. We see hope for you. We see a future filled with love, laughter, and peace. For more information and to get started today click the link in our bio.

🌟✨ Taking the first step towards healing is a powerful journey. At SOZO Therapy Group, we believe everyone deserves a sa...
12/09/2025

🌟✨ Taking the first step towards healing is a powerful journey. At SOZO Therapy Group, we believe everyone deserves a safe space to explore their emotions and find restoration in daily life. 💖

Whether you’re navigating challenges or simply seeking personal growth, our compassionate team is here to support you every step of the way. Remember, it’s okay to ask for help! 🌱

Join us and discover the transformative power of therapy. Together, we can cultivate a brighter tomorrow! Click the link in our bio to get started today.

12/05/2025

Are you ready to begin your healing journey? At SOZO Therapy Group, we’re here to support you in a safe, inclusive space, using evidence-based approaches to help you process your experiences and enhance your mental well-being. Let’s release shame and fear together and move toward a brighter future. Take the first step with us today.

Taking the first step toward therapy can feel big — but it’s one of the best gifts you can give yourself. 💛At SOZO Thera...
12/05/2025

Taking the first step toward therapy can feel big — but it’s one of the best gifts you can give yourself. 💛
At SOZO Therapy Group, our licensed therapists — Julie, Christine, Anissa, and Rick — are here to help you navigate life’s challenges, find healing, and build healthy patterns for lasting change.
Whether you’re struggling with anxiety, relationships, stress, or simply want to grow, therapy is a safe space to explore, process, and heal.
You deserve support. You deserve peace.
✨ Click the link in our bio to connect with one of our therapists and start your journey today.

Real self-care is setting boundaries, prioritizing mental health, and asking for help when it’s needed. 🧠💛Therapy is a p...
12/04/2025

Real self-care is setting boundaries, prioritizing mental health, and asking for help when it’s needed. 🧠💛

Therapy is a powerful form of self-care—one that offers clarity, healing, and support through life’s challenges.
No one should have to carry it all alone.

SOZO Therapy Group provides a safe space to begin that journey.
Whether facing anxiety, trauma, or simply needing someone to talk to, support is just one step away.

✨ Click the link in bio to connect with a therapist and start your path to healing.

🌸 Supporting You Through Perinatal Mental Health & Grief with Julie Karanja🌸I understand that pregnancy and the postpart...
12/04/2025

🌸 Supporting You Through Perinatal Mental Health & Grief with Julie Karanja🌸

I understand that pregnancy and the postpartum period can bring unexpected challenges. 🤍 Up to 20% of women face depression, anxiety, and mood disorders during this time, but you are not alone — and you are not to blame. There is hope for healing.

As a Certified Perinatal Mental Health Clinician, I specialize in creating individualized treatment plans that reduce symptoms while integrating self-care practices and building a supportive community around you. 💫

Additionally, if you’ve experienced perinatal loss or stillbirth, I offer compassionate care to guide you through the painful journey of grief. Whether the loss is recent or from the past, I’m here to honor your baby’s memory and support you through the healing process. 🌈

You deserve support, compassion, and healing. Reach out today to get the care you need. 🤍

12/03/2025

The holidays often bring joy, but they can also stir up unexpected emotions. Between stress, family dynamics, and the rush of the season, it’s natural to feel overwhelmed. Remember—it’s okay if this time of year isn’t all cheer. Prioritizing your mental health matters just as much as everything else.
Therapy can help you find balance, understanding, and ways to cope, making the season a little lighter and more meaningful.
Wishing you peace, kindness, and connection this holiday season. You’re not alone. ❤️✨


The holidays can be a time of joy, but they can also bring up unexpected challenges. Whether it’s stress, family dynamic...
12/03/2025

The holidays can be a time of joy, but they can also bring up unexpected challenges. Whether it’s stress, family dynamics, or just the weight of everything happening at once, it’s okay to acknowledge that it’s not always easy. Remember, taking care of your mental health during this season is just as important as anything else. Therapy can offer support, perspective, and tools to navigate these emotions and make this time of year a little brighter.

Wishing you all peace, compassion, and connection this holiday season. You don’t have to go through it alone. ❤️✨

We want to talk about what we do! Our therapists help you to understand and resolve difficult thought or behavior patter...
12/02/2025

We want to talk about what we do! Our therapists help you to understand and resolve difficult thought or behavior patterns, heal unresolved trauma, or manage mental health symptoms that keep you from the meaningful and fulfilling life you desire! SOZO means “to bring safely through” or to restore, heal, and experience wholeness again, and that is what we would like to do for you! So reach out! Our contact info is in our bio!✨

Address

13000 W. 87th Street Pkwy Suite 103
Lenexa, KS
66215

Telephone

+19134449099

Website

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