SOZO Therapy Group

SOZO Therapy Group SOZO Therapy Group is the leading treatment group for couples and families mental health and relationship difficulties.

01/27/2026

What if you had learned how to properly express anger? Anger allows us to set boundaries. Anger helps us communicate when we have been hurt. Here at SOZO Therapy Group we want to help you understand your anger and listen to it. We want you to feel safe in your body. For more information or to get started today click the link in our bio.

BRRRRRR!!!! ITS COLD OUT THERE. But here at SOZO Therapy Group we love to be warm and cozy! We prioritize your comfort a...
01/27/2026

BRRRRRR!!!! ITS COLD OUT THERE. But here at SOZO Therapy Group we love to be warm and cozy! We prioritize your comfort and feelings of safety when we open our offices for the day. We love blankets, pillows and mini heaters. If you like this kind of environment for therapy we would love to get to know you! For more information or to get started with therapy today click the link in our bio.

01/23/2026

Taking the first step toward therapy can feel big — but it’s one of the best gifts you can give yourself. 💛
At SOZO Therapy Group, our licensed therapists — Julie, Christine, Anissa, and Rick — are here to help you navigate life’s challenges, find healing, and build healthy patterns for lasting change.
Whether you’re struggling with anxiety, relationships, stress, or simply want to grow, therapy is a safe space to explore, process, and heal.
You deserve support. You deserve peace.
✨ Click the link in our bio to connect with one of our therapists and start your journey today.

01/22/2026

Dance! Dance! Dance! Get up. Get moving and dance it out. Your body loves it when you move. Dancing is a great to change your mood. Einstein said that energy cannot go away it can only be transferred. So the energy in your body needs a place to go. Get up and dance that energy out. Together we can change the mood of our day! To learn more about therapy services or to get started today click the link in our bio! We cannot wait to hear from you! mentalhealthawareness healthylifestyle kansascity kansascitymentalhealth therapy breathe counseling counselingpsychology counselingservices therapysession therapist therapistskc therapykc kctherapy lenexatherapy

It’s time to trust your inner knowing. Our bodies are designed to be able to tell us what is good and what is bad. This ...
01/22/2026

It’s time to trust your inner knowing. Our bodies are designed to be able to tell us what is good and what is bad. This is the intuition. This is so important for you to learn to listen to. You are not alone. You are seen. You are valuable. You are capable. You are worth it. There is no problem you cannot solve. Together, with the help and support of a therapist, you can do anything you set your mind to. We believe in the power of asking for help. At SOZO Therapy Group we have tools and training to help you get unstuck. Even when you feel hopeless, we know there is an answer. On the otherside of asking for help is your solution. To get started today click the link in our bio or email us at info@sozotherapygroup.com. kansascity kansascitymentalhealth therapy breathe counselingcounselingpsychology counselingservices therapysession therapist therapistskc therapykc kctherapylenexatherapy SOZOTherapyGroup traumawork help findhealing therapists psychologytoday journal gratitude

01/21/2026

Slow down today and take a few deep breathes. Remember to choose to prioritize your well being. Remember to choose to love yourself and take care of yourself. Get started with therapy services today by clicking the link in our bio or emailing us at info@sozotherapygroup.com kansascity kansascitymentalhealth therapy breathe counselingcounselingpsychology counselingservices therapysession therapist therapistskc therapykc kctherapylenexatherapy SOZOTherapyGroup traumawork help findhealing therapists psychologytoday journal gratitude

One of our own’s favorite quotes. When we learn to live in the reality of our situations and lives we can work through o...
01/21/2026

One of our own’s favorite quotes. When we learn to live in the reality of our situations and lives we can work through our problems from moment to moment. Living in the past is depression and living in fear of the future is anxiety. When we accept what is happening now we can become fulfilled and content. Not wanting what we do not have. Finding ways to live in the present will give you a foundation for peace. The reality is you are here. You are alive and you are capable. This can be challenging to adapt to when society teaches you otherwise. Learning to rewire your thinking to think about today and not yesterday is how you become the healthy version of yourself. For more information on how to get started with therapy services click the link in our bio. We cannot wait to meet with you. kansascity kansascitymentalhealth therapy breathe counselingcounselingpsychology counselingservices therapysession therapist therapistskc therapykc kctherapylenexatherapy SOZOTherapyGroup traumawork help findhealing therapists psychologytoday perinatal lossandgrief perinatalmentalhealth

Reminder of our Mindful Self compassion group that I am starting on Feb 2. All information can be found on the attache...
01/21/2026

Reminder of our Mindful Self compassion group that I am starting on Feb 2. All information can be found on the attached flyer.
Rick Presley
SOZO Therapy Group
913-444-9099
sozotherapygroup.com

01/20/2026

It’s time to take the road that few have walked. It is time to move in the direction that others are afraid of. It is time to make changes that will impact your life forever. Together we can help you get to your destination. There are many paths and many journeys, but your’s is special. We want to cherish the moments you are brave and celebrate the little wins. Therapy is not about the end goal it’s about the journey to get there. Take the path and begin the challenge. For more information of to get started today click the link in our bio. therapistnearme

There is no better time than the present to get started with therapy. Click the link in our bio to get started with one ...
01/15/2026

There is no better time than the present to get started with therapy. Click the link in our bio to get started with one of our 4 incredible therapist. We look forward to connecting with you. bipocmentalhealth mentalhealthawareness healthylifestyle kansascity kansascitymentalhealth therapygroups therapy breathe counseling lenexatherapy therapy kctherapy therapykc therapist therapysession therapistskc

01/15/2026

Here at SOZO Therapy Group we believe that shame is information not who you are. Shame provides information for who you think you are, but this is information based on evidence that does not tell the whole story. During our lives we experience challenging moments where we make mistakes, we are forced into things we are not ready for, and we are not emotionally supported by our caregivers, friends, and relationships. These all end in our brains, sometimes, telling us things that are not true in an attempt to keep us safe. In order for shame to have little power over how we make decisions and interact with the world, we must understand the story our brains are telling to keep our bodies safe. Then we must understand the context and have grace for ourselves. Then we move into a changing of thoughts. When the trigger arises we listen and acknowledge and then we make changes. Most people do not learn this, and most people need help uncovering the root of the shame. At SOZO Therapy Group we have incredible therapists who want to help you understand why you are doing what you are doing, process through it, and change your thoughts and patterns. Together we can help you live the life you’ve always dreamed of. For more information or to get started today click the link in our bio.

In relationships, we see compromise as each person giving up something they want to help the relationship grow. Often, t...
01/14/2026

In relationships, we see compromise as each person giving up something they want to help the relationship grow. Often, this can be confused with giving up a part of yourself to allow the relationship to maintain stability. The problem with this is that one partner feels like they are compromising way too often, potentially more than the other. This can lead to one partner becoming less and less authentic to themselves and ripping parts of themselves away to keep the peace. A healthy relationship looks like mutual respect, authenticity in ourselves and with our partner, and each person actively working towards being the best version of themselves. When you know who you are and stick to it, someone will come along who will champion that version of you. This person will not need you to be less of yourself so that they can be ok. Keeping the peace can also do more damage than good. This is because now your partner has learned that you will not fight back. So when you begin to find your voice, there may be some pushback. Here at SOZO Therapy Group, we want to help you find your voice. We want to help you and your partner learn to be fully yourselves within the dynamics of the relationship. Couples, let us help you find the natural rhythm and beauty in your relationship. For more information or to get started today, click the link in our bio.

Address

13000 W. 87th Street Pkwy Suite 103
Lenexa, KS
66215

Telephone

+19134449099

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