Your Family Chiropractic

Your Family Chiropractic pediatric, prenatal, and family wellness chiropractic office in Lenexa, KS

Pelvic pain is one of the most common things we hear from pregnant moms. And usually the advice sounds something like th...
03/12/2026

Pelvic pain is one of the most common things we hear from pregnant moms. And usually the advice sounds something like this:

“Just stretch more.”
“Sleep with a pillow between your knees.”
“It’s just part of pregnancy.”

But if your body feels tight, unstable, or painful during pregnancy, there’s usually a reason for it.

As your baby grows, your pelvis, ligaments, and nervous system are constantly adapting to support that change. When there’s tension, imbalance, or restricted movement in the pelvis, it can make everyday things like walking, sleeping, or rolling over in bed really uncomfortable.

🤰That’s where chiropractic care during pregnancy can help.

At our office, we focus on assessing how your pelvis is functioning and using things like the Webster Technique to restore balance and movement. When the pelvis moves well, it can relieve pressure, improve comfort, and help your body adapt more easily throughout pregnancy.

If you’re pregnant and dealing with pelvic pain, we’d love to help support you through it.

You can schedule through the link in our bio or send us a message if you have questions. 🤍

03/11/2026

You’re not dramatic. You don’t just have a low pain tolerance. You’re in pain. And you deserve more than “it’ll go away after baby comes”…

Pelvic pain in pregnancy is very common, but that doesn’t mean there’s nothing to do about it or that you have to white knuckle through every step, every time you roll over in bed, or every middle of the night trip to the bathroom.

This is your body’s way of asking for support!

We specialize in pregnancy discomfort to help you move and sleep with ease and have you walking into your birth feeling comfortable! Either specific prenatal techniques targeting balancing the pelvis and releasing tension, we’ll help you get back to the things you love to do!

To stop the nagging pelvic pain and to enjoy the rest of your pregnancy, click the link in our bio to get started 🤰

03/10/2026

Expecting moms are coming to our office at various stages in pregnancy, but what about postpartum?

We’ve adjusted women as early as 48 hours after birth! They just went through a huge transformation and their bodies are ready for some support soon after, but also, sometimes moms wait weeks or several months before returning to care—the choice is yours!

We’ll be ready for you when you are 🤍

If you’re the one researching ingredients, questioning what’s “normal”, or quietly opting out of the conventional playbo...
03/06/2026

If you’re the one researching ingredients, questioning what’s “normal”, or quietly opting out of the conventional playbook, you’re not alone. You just haven’t found your people yet!

That’s exactly why Dr. Jaime created the YFC Holistic Communi-tea, a space for women living a similar holistic lifestyle who want community. No fear. No judgement. Just real conversations with women in a similar space.

Join our next FREE meetup!

Saturday, March 7th @ 9:30am
📍Your Family Chiropractic

We’re bringing in a pelvic floor physical therapist to talk all things pelvic floor function, health, awareness, and what all women should know about how it all works. This conversation isn’t happening enough, and we want to create the space for it.

This is for all women! Bring a friend, and let’s gather for some community, breakfast, and hot tea 🤗

DM us to save your spot!

These are real words from moms who’ve been in our office 🤍Every single women who comes to YFC felt seen, heard and actua...
03/04/2026

These are real words from moms who’ve been in our office 🤍

Every single women who comes to YFC felt seen, heard and actually supported during one of the hardest transitions of their life.

Postpartum is heavy. You’re healing from birth, learnings brand new human, running on little sleep, and somehow expected to haw it all figured out in a short amount of time.

Most moms don’t get asked how they’re doing. At their six-week checkup they get a quick “you’re cleared” and sent on their way. No one asks about the tension in your shoulders from feeding every 2 hours. Or how you feel when you wake up in the morning. Or whether you’re getting the support you need.

But that’s not how we do things around here.

When a mom walks into our office, whether it’s for her or her baby, we make sure she has the resources and support to get through this season, and not alone.

If these women’s experiences sound like something you’re looking for, you’re in the right place 🫶

02/20/2026

That burning between your shoulder blades. The neck tension that turns into headaches by noon. The feeling that your upper body is being wrung out every time you nurse or hold your baby. Sound familiar?

This isn’t just “bad posture.”

Your body is bracing through hours of feeding, holding, rocking, and not sleeping. And no amount of “just fix your posture” advice works when you’re in survival mode.

Let us help you! We help new moms get relief through gentle, specific care in this new season of motherhood, so feeding can feel like bonding again, not a painful punishment 😫

Click the link in our bio to get started!

We see this in our office every single week. Babies who can settle. Who strain for days with no bowel movement. Who arch...
02/19/2026

We see this in our office every single week.

Babies who can settle. Who strain for days with no bowel movement. Who arch and stiffen because their little bodies are uncomfortable.

And parents who’s tried everything, but nothing is changing.

When weak baby’s body work the way it’s designed to, sleep improves, digestion regulates, and the frequent, inconsolable crying stops. All because we’re addressing why their nervous system is overwhelmed in the first place.

If this sounds like your baby, you’re in the right place!

Address

7797 Quivira Road
Lenexa, KS
66216

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 1pm

Telephone

+19136679126

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