Solpri

03/14/2023

Getting Back to Running After Achilles Tendonitis or Achilles Tendinosis - https://solpri.com/?p=2589896/

03/07/2023

What age should you stop running - https://solpri.com/?p=2589820/

[00:00:00] As each of us gets older every single day, whether we like it or not, one of the questions that maybe creeps into your mind is, “Am I getting too old to run?” So today I want to talk about this is the age when you should stop running. [00:00:25] I’m Jesse Funk, the … What age shou...

12/09/2022

Smart Athlete Podcast Ep. 174 - Lucas Wall - Develo Coaching - https://solpri.com/?p=2589746/

[00:00:00] That sort of time frame, just trying to make incremental changes the whole time. That’s really difficult. And I feel like in the college environment, it is it can be more challenging because whether you’re a junior or senior, you’ve got seniority. But, you know, there’s the freshm...

11/11/2022

Smart Athlete Podcast Ep. 170 - Connor Emeny - https://solpri.com/?p=2589619/

Connor: [00:00:00] I’m going to pull lessons from that experience for the rest of my life. But the main one for me was — somebody asked me a couple of years back, like, what’s one thing you’ve gone all in on in your life? And I just didn’t have an answer. And to me, I … Smart Athlete Pod...

10/28/2022

Smart Athlete Podcast Ep. 168 - Alex Ellis -

[00:00:00] Well, I think as a small business owner, it’s me, myself and I in this room, you know, like I do so much of this on my own. For the longest time, it was only me. I’ve been making YouTube videos since 2012 and just like trying to figure out how can I have … Smart Athlete Podcast Ep. ...

10/14/2022

Smart Athlete Podcast Ep. 166 - Adriana Nelson -

Adriana: [00:00:00] Jeremy, my husband decided to like, “Hey, we need to start something on our own.” And that’s when we actually established the ROLL Recovery and worked on our products and launched it. But what happened to all this year when I was running, I was creating great relationships....

09/23/2022

Smart Athlete Podcast Ep. 163 - Jimmy Picard -

[00:00:00] It was definitely not planned. So I run. It was my thing. That’s what I grew up wanting to do, be a runner. And that’s obviously why I went to school, like to continue to stay competitive post-high school. And after college I had been dealing with some injuries. I was trying to stay ....

09/08/2022

How weak glutes affect your running - https://solpri.com/?p=2589278

[00:00:00] They may be super trendy on Instagram or really not trendy, but evergreen and ever-present. But they’re particularly important for runners and often neglected. So today, let’s talk about the elephant in the room talking about butts. [00:00:25] If you haven’t been with me here before...

08/30/2022

Nutrition for Cross Country Runners - https://solpri.com/?p=2589185

08/27/2022

Smart Athlete Podcast Ep. 159 - Dr. Chris Kolba - https://solpri.com/?p=2589351

08/23/2022

Does jump rope improve running speed - https://solpri.com/?p=2588675

08/11/2022

How to fix squeaky insoles with 1 trick - https://solpri.com/?p=2588669

08/09/2022

Should you stop at aid stations during a race - https://solpri.com/?p=2588666

07/21/2022

Should you start a run streak? - https://solpri.com/?p=2587894

[00:00:00] When we’re thinking about running something I talk about very often is consistency, because consistency breeds results. When you’re consistent with your practice, you get better. So what is more consistent than a run streak? That’s what we’re going to talk about today. [00:00:27] ...

07/15/2022

Smart Athlete Podcast Ep. 153 - Cat Bradley - https://solpri.com/?p=2588884

07/14/2022

How forgetting old races helps you perform better - https://solpri.com/?p=2587599

07/05/2022

https://solpri.com/how-genetics-affects-your-running-potential/

[00:00:00] I’ve touched on this before in other episodes, but today I want to talk about the elephant in the room, and that is how do your genetics affect your running potential? [00:00:21] As always, if you haven’t been here on the channel before with me, I’m Jesse Funk. This is a show I call...