Mind and Body Family Wellness

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Lenexa, KS
Mind and Body Family Wellness

Welcome to Mind and Body Family Wellness! We look forward to becoming part of your wellness routine!

07/24/2025

✨ Is life getting a bit too hectic? It’s time to hit the pause button! 🌿

Treat yourself to a massage and give your body (and mind) the love it deserves. Prioritizing your health and wellness doesn’t have to be complicated—sometimes, all it takes is a little self-care.

Ready to unwind and recharge? Book your massage today and feel the difference! 💖 Text or call 913-732-7832 to schedule.

Let's make health a priority together!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

07/23/2025

🔥Summer embodies the Fire element.

It has the power to both transform and destroy—and also to nourish and create. When balanced, Fire offers comforting warmth and vibrant energy; in excess, it scorches.

🌞The emotion of Fire is joy.

Summer is meant for laughter, love, and deep connection. But if our emotions tip out of balance, that enthusiasm can become frenzied, manic, or socially inappropriate.

By correcting spinal misalignments, chiropractors help ensure that the nervous system functions optimally, which is essential for overall health and well-being. Regular chiropractic visits can lead to significant improvements in both physical and neurological health.

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

# acupuncture

07/22/2025

Beverly was welcoming, thorough, knowledgeable, and interested in helping me. I recommend her expertise and services to all. Thanks, Bev.
-Stephen F

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/21/2025

I may be your doctor, but I’m not your boss! I’m here to help empower you to listen to your body’s innate wisdom. You are the real “boss” of your health! 💪

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/17/2025

5 Reasons to try Chiropractic care!

1) Your nervous system seems unbalanced - fatigue, neck tightness, irregular or lowered immune system.
2) Improved posture
3) Enhanced mobility and flexibility
4) Relieve Stress
5) You have a spine and a nervous system

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/16/2025

Benefits of Acupuncture in the summer heat! ☀️

1. Helps cool the body and reduce inflammation caused by excess summer heat.
2. Aligns the body with seasonal rhythms – syncs your energy with summer’s natural cycle.
3. Strengthens the digestive system, especially when challenged by cold drinks and raw foods.
4. Relieves allergies and skin issues – Reduces heat-related conditions

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/15/2025

Testimonial Tuesday! ❤️

“Dr. Jess is so thorough and has a special touch in her evaluation of what my body needs each time I see her. She’s helping me deal with some issues that I’ve dealt with for quite a while. Great doctor and office!” ~Peggy D.

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/14/2025

“Your direction is more important that your speed”

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/09/2025

Today we shine a light on safety! 🌟

Join us in celebrating National Injury Prevention Day by taking a moment to prioritize your well-being and that of your loved ones. Read about how we can help with that!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/08/2025

Testimonial Tuesday ❤️

"My first visit with Beverly was great! She was very friendly, kind and listened to my needs. She explained the process and how everything worked. I'm excited for my next appointment in hopes of getting better with each one."😊 Jill P

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/07/2025

Be bold enough to dream and brave enough to try.

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

07/05/2025

🎇 Happy 4th of July! 🎇

As we celebrate our nation's independence, let's also take a moment to reflect on our personal health freedom! 🌟

This holiday is the perfect opportunity to embrace healthier choices while enjoying the festivities. Whether it’s savoring some fresh fruit at your BBQ or choosing to take a walk after dinner, every small step counts in improving our health outcomes. Remember, it’s not just about the fireworks—it's about lighting up our lives with positivity and wellness!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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Lenexa, KS

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http://www.mindandbodykc.com/

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