Mind and Body Family Wellness

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Lenexa, KS
Mind and Body Family Wellness

Welcome to Mind and Body Family Wellness! We look forward to becoming part of your wellness routine!

10/09/2025

Habits to incorporate into your routine!

- Go to the Chiropractor
- Stretch Regularly
- Work on correct posture
- Stay Active

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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10/08/2025

How does Chiropractic Care benefit your overall health?

- Promotes Better Sleep
- Relieves Pain & Improves Posture
- Enhances Mental Clarity
- Boosts Immune Function

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

10/07/2025

Happy National Chiropractic Week!
Listen to what Dr. Jessica has to say!

Thank you Chiropractor’s for all that you do!

10/06/2025

National Chiropractic Week!

Behind every strong back is a chiropractor who cares! 💪✨ This week, we celebrate the hands that heal and the passion that drives them. Thank you for keeping us aligned, pain-free, and moving forward! You’re not just adjusting spines; you’re uplifting spirits. Here’s to the magic you create every day!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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10/06/2025

“Success isn’t given; It’s earned by hard work, persistence, and creating your own opportunities.” Unknown quote

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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10/01/2025

What is Health Literacy & Why is it important?

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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09/25/2025

Ways to enjoy health and fitness! 🌟

-Schedule time for intentional physical activity you enjoy
-Prioritize balanced meals with protein, healthy fats, and veggies
-Set a realistic sleep routine to improve rest quality
-Practice mindfulness or meditation to support mental well-being
-Stay consistent with maintenance health check-ups!

Having trouble with any of these? We can Help with That!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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09/24/2025

Happy National Women’s Health & Fitness Day✨

Today is all about recognizing the strength, resilience, and wellness of women everywhere.

Prioritizing your health is a powerful act of self-love — whether it’s through movement, nutrition, mental health care, or simply taking time for yourself.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

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09/23/2025

What is wellness?

Wellness is the act of practicing health habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving you're thriving.

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we can help!

09/22/2025

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

— Rikki Rogers

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

09/18/2025

🎉 Happy National Chiropractic Day! 🎉

Today we’re celebrating the incredible benefits of chiropractic care—supporting better posture, improved mobility, and overall wellness.
A BIG thank you to the dedicated chiropractors helping people live healthier, more active lives every day!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

09/18/2025

Self-Care is calling… Ready to Answer? We Can Help With That!

Mind and Body Family Wellness ~ Chiropractic Care, Acupuncture, Chinese Medicine, Microneedling, and Massage Therapy.

Text or call 913-732-7832 to schedule or with any questions, we are here to help!

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Address

12351 W 96th Ter Suite 207
Lenexa, KS

Website

http://www.mindandbodykc.com/

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