Urgent Team

07/11/2025

Frequent or painful urination? Lower back pain? It might be more than just “getting older.” UTIs, kidney infections and bladder infections are common—and treatable.

Get the facts and know when to seek care:

If you’ve ever experienced a urinary tract infection (UTI), kidney infection, or bladder...

07/11/2025

Can’t get in to see your doctor? We’re here 7 days a week.

Our experienced health team offers convenient care for minor injuries and illnesses, as well as care for chronic conditions.

Learn more: https://www.urgentteam.com/locations/?address=&lat=&lng=&brand=urgent-team

07/09/2025

Your Saturday hike or Sunday softball game could land you with more than just bragging rights.

Check out the top 3 weekend injuries we treat most often (and what to do before you get to us).

Learn more: https://www.urgentteam.com/healthy-living-tips/top-3-injuries-weekend-warriors/

07/08/2025

Tennis elbow, aching knees, poison oak... summer activities are great until they’re not. Cortisone shots can provide fast relief from inflammation caused by overuse or allergic reactions.

Find out if a steroid injection is right for you:

When it comes to managing pain, inflammation, or certain chronic conditions, steroid injections...

07/07/2025

Sunscreen, shade and hydration are great ways to avoid heat-related illnesses this summer. If you’ve been in the sun a little too long, we’re here for you.

Walk in or Hold My Spot® at one of our convenient locations: https://www.urgentteam.com/find-a-location/

07/04/2025

Wishing you a safe and happy Fourth of July weekend! All of our centers will be open with normal hours of operation.

07/03/2025

Don’t let your 4th of July go out with a bang in the wrong way.

Brush up on firework safety tips to keep the fun going and the burns away.

Learn more: https://www.urgentteam.com/healthy-living-tips/fireworks-safety-tips/

07/02/2025

Nothing says "Happy 4th of July" like fireworks, barbecue... and food poisoning?

Before you fire up the grill this weekend, learn how to avoid these common food safety mistakes:
https://www.urgentteam.com/healthy-living-tips/when-you-cook-out-look-out-food-safety/

07/01/2025

Catch flights or feelings, just not germs!

Check out these 11 travel tips to help you stay healthy from takeoff to touchdown:

Traveling and exploring new places is fun and exciting, but not when you’re...

07/01/2025

Health assurance for summer fun!

Schedule your appointment today at one of our convenient locations:
www.UrgentTeam.net/HoldMySpot

06/26/2025

Pool season = prime time for swimmer’s ear!

It’s painful, persistent, and especially common in kids. Learn how to prevent it, spot the signs, and treat it before it ruins summer fun:

According to the Centers for Disease Control and Prevention, “swimmer’s ear,” also known by its clinical name otitis externa, causes an estimated 2.4 million visits to a healthcare provider each year.

06/24/2025

Leaves of three, let it be... But if you didn’t and now you’re itchy?

Here’s what to do: https://www.urgentteam.com/healthy-living-tips/poison-ivy-tips-to-keep-the-itch-away/