The Yoga Mix -Lenoir City

The Yoga Mix -Lenoir City Lenoir City’s premier Yoga studio is now open! We offer hot & non heated yoga classes for all levels!

💘 Valentine’s Day Couples Yoga (Restorative Partner Yoga)Looking for a meaningful way to celebrate Valentine’s Day—witho...
01/28/2026

💘 Valentine’s Day Couples Yoga (Restorative Partner Yoga)

Looking for a meaningful way to celebrate Valentine’s Day—without the crowds, noise, or pressure?

Join us for our annual Valentine’s Couples Yoga Night — a cozy, connective evening designed to help you slow down, breathe together, and truly unwind. ✨

This is a Restorative Partner Yoga class led by Carly Rawlings, filled with gentle stretching, supported poses, and relaxing partner-based movement that helps you feel grounded, close, and fully present.

No yoga experience needed — just bring your person. ❤️

🧘‍♀️💞 Details:

📍 The Yoga Mix – Lenoir City
📅 Friday, February 13
🕡 6:30 PM – 8:30 PM
💲 $50 per couple
✅ Pre-registration required (limited spots!)

Whether you come with your partner, best friend, or someone special—this is truly one of the sweetest nights of the year at the studio. 💗

Reserve your spot now in The Yoga Mix App!

01/25/2026

Come restore with

🔥🌬️ Sacred Reset: A Sound + Cacao Experience with Cory Peay 🌬️🔥🗓 Friday, January 30 at 6:30 PM📍 The Yoga Mix – Lenoir Ci...
01/13/2026

🔥🌬️ Sacred Reset: A Sound + Cacao Experience with Cory Peay 🌬️🔥

🗓 Friday, January 30 at 6:30 PM
📍 The Yoga Mix – Lenoir City

Step into sacred space with Corey Peay for a fully immersive sound and cacao experience designed to help you reset your energy and return to the heart of what truly matters this New Year:
✨ Peace. Love. Gratitude.

This journey is not your typical sound bath.
Corey brings a powerful blend of:
🌿 Ceremonial cacao (optional but highly encouraged)
🌬️ Didgeridoo + multi-layered soundscapes
🕯️ Incense & aromatic ritual
🎧 A full-body sensory experience to calm the mind and awaken the soul

This intentional evening is your invitation to breathe, reflect, and plant heartfelt intentions for the year ahead—from a place of inner stillness, not stress.

💵 $35 Pre-Registration | $40 Day
✅ Pre-registration required to reserve your spot

🧘‍♀️ Bolsters, blankets & lavender eye pillows provided
🧺 Bring a favorite pillow or extra blanket for added comfort
🧦 Dress in soft, cozy layers

Come just as you are—and leave more grounded, open-hearted, and aligned for what’s ahead.

TheYogaMixLenoirCity NewYearReset PeaceLoveGratitude SoundJourney MindBodySpirit

🎄 FREE Pop-Up SLOW POWER WITH TRAVIS 🎄This Sunday • December 7 • 6 PMThe Yoga Mix – Lenoir CityJoin us this Sunday eveni...
12/02/2025

🎄 FREE Pop-Up SLOW POWER WITH TRAVIS 🎄
This Sunday • December 7 • 6 PM
The Yoga Mix – Lenoir City

Join us this Sunday evening for a special Holiday Slow Power class with Travis — a cozy, grounding flow to help you breathe, reset, and settle into the season with intention. ✨

This class is completely free, and everyone is welcome.
If you feel called, we will also be collecting donations for our Holiday Coat Drive. Your kindness helps support local families during this time of year. ❤️🧥

Space is limited, so please register on The Yoga Mix App to save your spot.
We can’t wait to unwind and flow with you as we welcome the holiday season together. 🎁🕯️

✨ November Gratitude Special ✨We didn’t want to wait until Black Friday… so we’re giving you something to celebrate righ...
11/15/2025

✨ November Gratitude Special ✨
We didn’t want to wait until Black Friday… so we’re giving you something to celebrate right now.

For the rest of November, enjoy 15% OFF any class packages and prepaid memberships using promo code GRATITUDE.
(Regular auto-draft memberships are not included.)

🧡 This is the perfect time to recommit to your practice. The holidays get busy, the days get shorter, and our nervous systems need grounding more than ever. Your mat becomes the place you return to yourself, breathe deeper, and stay centered through the season.

Whether you’re building consistency, restarting after a break, or simply wanting to feel good moving into the New Year—this special is for you.

✨ Set your intentions.
✨ Nourish your body + mind.
✨ Prioritize your peace.

We are truly thankful for you and for every moment you choose to practice with us.
Take advantage of these November deals and let’s finish the year strong, steady, and connected.

🧡 Use code GRATITUDE in The Yoga Mix app to save.

🌟 30 Days of Gratitude Challenge 🌟This November, we invite you to join us for The Yoga Mix 30 Days of Gratitude — a mont...
10/31/2025

🌟 30 Days of Gratitude Challenge 🌟
This November, we invite you to join us for The Yoga Mix 30 Days of Gratitude — a month-long challenge to help you connect more deeply with yourself and your community. 🙏

Each day has a simple task — from writing a thank-you note, bringing a friend to class, trying a 5-minute meditation, or completing 15 classes this month — all designed to help you cultivate gratitude on and off the mat. 💛

🗓 How it works:
• Use the honor system to complete your daily gratitude tasks.
• Jot down your progress on the back of your gratitude calendar.
• Turn in your calendar by December 5 to be entered for prizes!

✨ Prizes:
Complete all 30 days to earn a brand-new Yoga Mix T-shirt! (Other surprises may be added along the way 👀)

📍Calendars will be available at the studio this weekend — but you can also print your own or start today using the one posted on our announcement board!

Let’s make this month one filled with thankfulness, connection, and yoga. 💫

✨ Weekend Yoga at The Yoga Mix – Lenoir City ✨🍂 As fall approaches, it’s the perfect time to start (or restart) your yog...
09/19/2025

✨ Weekend Yoga at The Yoga Mix – Lenoir City ✨

🍂 As fall approaches, it’s the perfect time to start (or restart) your yoga practice! Whether you’re brand new or a seasoned yogi, we’ve got something for everyone at our city studio this weekend:

Saturday
🧘 9:30 AM – Mix Flow with Travis
🌿 10:45 AM – Gentle Yoga with Ann Carroll

Sunday
🌞 9:30 AM – Mix Flow with Meleah
💤 1:30 PM – Restorative Yoga with Kathy

From energizing flows to deeply restful classes, our diverse schedule offers a practice for every body and every level. 🙏

💛 New to The Yoga Mix? Take advantage of our New Client Introductory Offer and discover what makes our community so special.

📲 Registration is required for all classes – RSVP easily through The Yoga Mix App.

✨ Comment below and let us know which classes you’re coming to this weekend! Tag a friend, invite them along, and share the joy of practicing together.

🔥 IGNITE Free Pop-Up 🔥This Thursday 9/11 • 4:30–5:30 PM at The Yoga MixIGNITE is not your average yoga class—it’s a high...
09/10/2025

🔥 IGNITE Free Pop-Up 🔥
This Thursday 9/11 • 4:30–5:30 PM at The Yoga Mix

IGNITE is not your average yoga class—it’s a high-energy fusion of:
✨ Ecstatic Vinyasa
✨ Primal & dance-inspired movement
✨ Breathwork + somatic release
✨ Meditation & mindful reset

All levels welcome—come as you are and move as you feel. 💫

💥 Free class, but RSVP required in The Yoga Mix app (spots limited).

Community yoga with Travis Lawson 🙌📍 The Yoga Mix — Lenoir City🧘‍♂️ Schedule:• Mon 7:15 PM — Yin• Tue 6:00 PM — Mix Flow...
09/08/2025

Community yoga with Travis Lawson 🙌
📍 The Yoga Mix — Lenoir City

🧘‍♂️ Schedule:
• Mon 7:15 PM — Yin
• Tue 6:00 PM — Mix Flow
• Thu 6:00 PM — Mix Flow

💸 Community Rates (use promo codes at checkout):
KARMA8 = $8 • KARMA10 = $10 • KARMA12 = $12 • KARMA15 = $15
—or— support the studio with the full $20 drop-in to help us keep yoga affordable for everyone. 🧡

✨ New here? Our New Client Intro Offer applies to Community Yoga, too!

✅ Register on The Yoga Mix app

tonight ✨ Elevated Flow w/ Mike Curcio🕕 6:00 PM • every Monday📍 The Yoga Mix — Lenoir CityCome ready to sweat, strengthe...
09/08/2025

tonight ✨ Elevated Flow w/ Mike Curcio
🕕 6:00 PM • every Monday
📍 The Yoga Mix — Lenoir City

Come ready to sweat, strengthen, and flow with an excellent instructor. All levels welcome—Mike will meet you where you are and turn it up just right. New here? Check out our new client introductory offers and come see what the Mix is all about!

Save your spot on The Yoga Mix app. See you on the mat! 🧡

✨ Tonight at The Yoga Mix – Lenoir City ✨Amanda Hatcher’s regular 🌸 Gentle Flow class is on as always at 4:30–5:30 PM … ...
09/04/2025

✨ Tonight at The Yoga Mix – Lenoir City ✨

Amanda Hatcher’s regular 🌸 Gentle Flow class is on as always at 4:30–5:30 PM … and she’ll also be subbing Travis’ 6:00 PM Community Flow!

🌿 Join Amanda for a super chill Mix Flow filled with grounding movement, mindful breath, and her signature hands-on adjustments that make your practice feel supported and personalized.

💛 We can’t wait to see you on the mat—be sure to register on The Yoga Mix app today!

Shout to our OMmies 🕉️ at Vavoline -Lenoir City!From one business to another … Great work!If one could have a fantastic ...
09/03/2025

Shout to our OMmies 🕉️ at Vavoline -Lenoir City!
From one business to another … Great work!
If one could have a fantastic experience getting their oil changed… it would be with this energetic crew! Seriously, the good vibes are flowing with this group!
❤️
We invite your entire staff for a free week of yoga! Dm Us to snag a little more zen!!!

Address

125 Depot Street
Lenoir City, TN
37771

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