05/27/2026
A common mental health misconception is that people struggling with mental health issues need to try harder to "snap out of it." There are many factors that contribute to mental health conditions, such as:
• Biological factors like genes, brain chemistry, injury and more.
• Life experiences.
• Family history of mental health conditions.
If you struggle with a mental health condition, you are not alone. If you or someone you know is experiencing a mental health crisis, call the national su***de and crisis lifeline at 988.