Mara Therapy

Mara Therapy Licensed Clinical Social Worker offering strengths-based, positive, supportive, nonjudgmental psycho

09/03/2025

September is Su***de Prevention Awareness Month. Learn the warning signs, ⚠️normalize help-seeking, and let people know there are proven treatments that work. Check out SAMHSA’s ***dePreventionMonth toolkit ➡️ samhsa.gov/suicide-prevention-month

You can do it! Whatever it is…
08/17/2025

You can do it! Whatever it is…

Never throw in the towel!

Cheers!
08/15/2025

Cheers!

Truth
08/10/2025

Truth

If at first you don't succeed, try, try again.

Excellent advice!
07/29/2025

Excellent advice!

Truth!
07/24/2025

Truth!

Set your "shoulds" aside and attend to what feels right. 💚

📷: IG/iamhayleykaye

Definitely truth!
07/20/2025

Definitely truth!

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.

Yes!
04/14/2025

Yes!

Changing the conversation about addiction with personalized recovery

Yes!
04/12/2025

Yes!

That’s YOU!!!
04/10/2025

That’s YOU!!!

💥

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Lenox, MA

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