Health by Design

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United States
Leola, PA
Health by Design

Health by Design offers nutrition coaching, natural weight loss, and detox services.

We offer a unique combination of evidence-based natural health solutions administered by licensed and experienced practitioners that is fast, safe and a painless alternative to cool sculpting and liposuction.

11/15/2025

Your gut and brain are in constant conversation through a network called the gut-brain axis. Ever get “butterflies” before a big moment? That’s your gut talking! Learn how to keep that connection healthy → www.hbdclinic.com/blog

11/10/2025

A balanced morning starts with protein. This easy, make-ahead casserole helps support steady blood sugar, sustained energy, and fewer mid-morning crashes. 💪

Perfect for meal prep or busy mornings!
Recipe in the comments.

11/09/2025

So many people are doing all the “right” things and still not feeling better and that can be incredibly discouraging.

But if no one has ever helped you look at digestion, hormones, blood sugar, stress patterns, and nutrient absorption, then you’ve only been given part of the picture.

You don’t have to keep guessing.
You don’t have to keep trying harder .You may just need a different strategy.

If you’re curious whether a customized, root-cause approach is a better fit for you, I’d love to talk with you.

✅ Comment GUT and I’ll send more information about booking a consultation.

11/05/2025

Curious whether your gut is affecting your weight, energy, or cravings?

Comment GUT for more info, or visit:
www.reclaimyourvitalitynow.com

11/04/2025

Many people think blood sugar is only influenced by carbohydrates, but the body is more complex than that.
Stress, sleep, movement, hormones, and inflammation all play a role in how the body manages glucose.

Supporting blood sugar isn’t about restriction , it’s about understanding the whole person.

Comment BALANCE if you’d like a simple checklist based on this approach.

Address

353 W. Main Street
Leola, PA
17540

Telephone

+17175568103

Website

https://www.hbdclinic.com/

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Our Story

At the heart of our practice is nutrition. Has always been and will always be.

We offer natural support for hormone balancing, Lyme disease, food sensitivities, healthy adrenal and thyroid function, digestive challenges, and weight loss solutions.

We address the root cause of your health concerns and put all the pieces of the puzzle together to come up with a unique plan for you to Live Your Best Life!