Crystal Clear Living

Home
United States
Leominster, MA
Crystal Clear Living

Creating intentional spaces online, in nature, and at retreats—where you can breathe, feel supported, and reconnect to what matters most.

Through breathwork, plant wisdom, and holistic tools, we guide you back to clarity, calm, and a sense of belonging.

07/24/2025

My happy place!?

Salt water on my skin, sun kissing my face, and sand between my toes. 🏖️

It truly doesn’t get better than this.

Puerto Rico, you were too good to me — can I come back now? 🇵🇷💃☀️

Up next!! Berkshires Retreat, September 18-21st. I’d love to have you there. Send me a DM if you’d like more info!

07/22/2025

Testimonial Tuesday!!

Feeling so happy and grateful reading the beautiful reflections shared after our last retreat! 💛

It’s amazing to see what happens when people give themselves the time and space to breathe, reflect, and reconnect. These retreats are all about creating a supportive and down-to-earth space where you can just be—no pressure, no expectations, just presence and healing.

I’m always inspired by the openness and energy that each person brings. It’s such a joy to do this work and walk alongside others on their journey.

If you’ve been curious or feeling the nudge to join, I’ve got another retreat coming up soon. Berkshires Retreat, September 18-21st. I’d love to have you there. Just send me a DM if you’d like more info!

Love,
Crystal 🩵

07/21/2025

🌿✨ Why I Choose Essential Oil Rollers Over Perfume ✨🌿

Most store-bought perfumes today are filled with synthetic fragrances, hormone-disrupting chemicals, and ingredients we can’t even pronounce. They may smell pretty, but our bodies and nervous systems deserve better.

Enter: essential oil rollers — my favorite way to wear scent and support my wellness. 💧

These tiny bottles of plant medicine are more than just natural perfume. They’re intentional tools that work with your body, not against it.

💫 They don’t just mask your energy — they shift it.
🌱 They tap into ancient plant wisdom to help you ground, uplift, focus, or soften.
💖 And they smell divine — without any of the endocrine-disrupting junk.

Whether you’re setting the tone for your day, soothing stress, or adding a sacred pause to your routine… there’s a roller blend for that.

✨ Your aura deserves clean beauty. Your body deserves real support.
This is scent with purpose.
This is healing in your pocket.

07/20/2025

🌑✨ New Moon in Leo Breathwork ✨🌑

Friday, July 25th | 6-7:30PM 💛

Are you ready to start fresh, realign with your truth, and plant powerful intentions under the bold energy of the Leo New Moon?

🌟 What would your life look like if you stopped playing small?

🦁 Are you ready to lead with courage, joy, and unapologetic authenticity?

🔥 What desire have you been holding back from claiming?

This Thursday’s new moon in Leo is a sacred invitation to reconnect with your inner fire — your confidence, your creativity, your heart. And I’d love to hold space for you as we breathe into that together.

If you’re feeling called to tune inward, plant new seeds, and awaken the leader within you... this is your moment. 🌕

I’ll see you in the breath. 💫

With love,
Crystal 🩵

07/17/2025

For the longest time, I didn’t realize how important it was to tend to my nervous system.

If I’m being completely transparent… I didn’t even really know what the nervous system was. No one had ever taught me.

It wasn’t until a few years ago—after losing both of my parents—that I started learning more. And once I did, it hit me hard: their deaths didn’t just break my heart… they shocked my system. My whole body had been stuck in survival mode for years without me even realizing it.

And the wildest part? Most of us are living that way. Survival mode becomes the norm when we’re carrying trauma.

But here’s what I’ve learned:

The moment I started tending to my nervous system, everything began to shift.

It became one of the most sacred gifts I’ve ever given myself. It felt like re-parenting. Like finally giving myself the safety, care, and regulation I didn’t know I needed.

Breathwork has been one of the most powerful tools on this journey. It's helped me return to my body, to presence, to peace. To me.

If you’ve been living in survival… I see you.
And you don’t have to stay there.

There are tools. There is support. There is another way. 💛

Loving invitation to join us next Friday at our New Moon Breathwork Journey with Crystal 🤍 to explore a doorway in or join us inside either of our Facebook groups for support along the journey! Links in the comments!

All the love always,
Holding yall in my heart 🫶🏻

07/15/2025

Testimonial Tuesday!! ✨

Feeling extra grateful today as we revisit this beautiful reflection from Emily.

Emily’s words are a powerful reminder that breathwork is more than just a practice — it’s a release, a reconnection, and a deep inner awakening.

If you’ve ever wondered if breathwork could help you release what’s been stored within — this is your sign to give it a try. 🌟

The good news? ✨

We're hosting a Breathwork Session next Friday, July 25th from 6:00–7:30 PM, aligned with the powerful energy of the New Moon 🌑 — the perfect time to set intentions, let go, and invite in clarity and renewal.

This is your invitation to join us. Come as you are. Leave lighter, clearer, and more connected to yourself. 💖

07/10/2025

I’d love for y’all to take a little self-care inventory with me today. ✨

Check in with the following:

-Movement
- Hydration
- Stillness / Breath / Meditation
- Journaling / Gratitude / Reflection
- Play / Laughter / Joy

This is an invitation to be honest and real with yourself—no shame, just awareness. 💗
We are not just what we say we want…

We are what we do consistently.

These simple practices shape how we feel, how we show up, and who we become.

Let this be your gentle nudge to realign with what supports your well-being.

Which one of these needs more love from you this week?

07/07/2025

No photos from Spill the Tea (Gently) just yet… but wow, what a beautiful gathering it was.

Six incredible souls came together in a way that many of us don’t often get to — with intention, presence, and heart.

We dropped in, reflected inward, shared outward, and held space for one another with so much tenderness.

✨ Some had long-held beliefs shift right before their eyes.
✨ Some uncovered clarity they’ve been seeking for years.
✨ All of us walked away a little lighter, a little more connected — to ourselves and each other.

There’s something magical that happens when women gather in sisterhood. And I’m so deeply grateful that I’ve been called to hold space for this work.

Mark your calendar —
🫖 Spill the Tea (Gently) with Crystal will be on:
Saturday, 8/2 | 10:30 AM – 1:30 PM
Energy exchange: $44

Let me know if you’d like to join — your seat in the circle is waiting 💛

07/02/2025

Hello beautiful soul! 💌

Let’s stay connected.

Join my list & get a little love in your inbox each month!! 💫

07/01/2025

Testimonial Tuesday!! 🩵

This one I really had to share with you — a little love note from our last Spill the Tea (Gently) gathering.

Reading this gave me chills (the good kind). 💛 It reminded me why I hold this space: for connection, reflection, softness, and soul-alignment. These moments matter. YOU matter.

So, let’s gather again…

✨ Spill the Tea (Gently)
🗓 Saturday, July 5
🕥 10:30 AM – 12:30 PM

Come slow down with us. Sip tea. Breathe deep. Share and be seen.

It’s your summer reset — a sacred space to reconnect with your peace, your purpose, and your people.

👉🏻 Link in the comments to save your spot.

Come as you are. Leave lit up and grounded. 💫

With so much love,
Crystal

10/29/2024

Two new herbal tea blends for sale!!!

Vending at Salem Sisters Magic Treasures on Thursday 6-9pm!!!

Address

Leominster, MA

Telephone

+12623333348

Website

http://crystalsotoclearliving.com/

Alerts

Be the first to know and let us send you an email when Crystal Clear Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Crystal Clear Living:

Shortcuts

Get to know me more :)

Whats going on?! I'm so grateful that you're here! For those of you who don't know me, I'm Crystal Soto ( @crystalsoto_clearliving on instagram ) I'm a life coach who focus on emotional wellness. I help my clients get in tune with their emotions in order to work through limiting beliefs and emotional blockages. I got into this work because I myself had been through a tremendous amount of emotional trauma. I lost my dad when I was 19 and my mom when I was 25. Those experiences weighted heavy on me for some years until I started diving deep into my self healing journey! And now I'm on a mission to help others do the same!

Doterra has been part of my life for some time now and I'm so happy for that. It's given me the holistic alternatives I had been looking for in order to live a non toxic lifestyle! The best thing about these oils are there are so many uses for them. Whether you’re looking to live a healthier and happier lifestyle, looking for all natural cleaning products or looking to manage your emotional wellness....we’ve got an oil for that!

I host almost weekly events to empower you to live your best life.

LOVE YOU ALL!