Crystal Clear Living

Crystal Clear Living Creating intentional spaces online, in nature, and at retreats—where you can breathe, feel supported, and reconnect to what matters most.

Through breathwork, plant wisdom, and holistic tools, we guide you back to clarity, calm, and a sense of belonging.

Hello my beautiful souls!!I’ve been feeling called lately to revisit the foundations of our energy body — not in a surfa...
12/16/2025

Hello my beautiful souls!!

I’ve been feeling called lately to revisit the foundations of our energy body — not in a surface way, but in a way that brings us back to the truth of who we are.

The chakras aren’t just colors or symbols… they’re living landscapes inside us. Each one holds a different flavor of wisdom, a different doorway into presence, connection, and embodiment.

This is a soft reminder that your energy is always speaking to you — and you can reconnect with it at any time.

Save this to return to whenever you need a moment of grounding or inner clarity. 💛

As we move into the softer, slower seasons of the year, I’ve been finding myself craving rituals that help my body unwin...
12/12/2025

As we move into the softer, slower seasons of the year, I’ve been finding myself craving rituals that help my body unwind and my mind settle.

That’s exactly how Rooted Rest was born — out of my own desire to create a nighttime ritual that feels grounding, comforting, and supportive in a really natural way.

This blend is made with herbs I personally reach for when I need to calm my nervous system, ease tension, and prepare for deeper rest.

If your mind has been busy, your body tired, or your nights a little restless… I hope Rooted Rest feels like a small, sacred exhale at the end of your day.

Slow down. Sip with intention.

Let yourself soften here. 🤍

✨ You can check the comment section for the link to order, or feel free to send me a message if you'd like to purchase directly.

These are 5 days I’ve woven into my own monthly routine — small but meaningful resets that help me stay grounded, inspir...
12/11/2025

These are 5 days I’ve woven into my own monthly routine — small but meaningful resets that help me stay grounded, inspired, and connected to the world and to myself.

They’re simple on purpose.

Because sometimes the simplest practices create the biggest shifts.
Whether it’s clearing the mental clutter, taking a break from screens, reconnecting with someone you love, or letting yourself explore for no reason other than joy… these tiny choices add up. They reshape how your month feels from the inside out.

If you’ve been craving more presence, more clarity, or more life in your days, start here — gently, slowly, intentionally. 🤍

You deserve a life that feels lived, not just managed.

Save this and tag who needs this today!

If your heart is craving a moment of calm, come breathe with me on Dec 12, 12:30–1pm — free + open to all. Send me a DM to sign up!

I’ve been holding space for so many clients who are carrying stress in their bodies without even realizing how heavy it’...
12/08/2025

I’ve been holding space for so many clients who are carrying stress in their bodies without even realizing how heavy it’s become.
And honestly… I’ve been there too.

What I love about Thai Yoga is how it meets you exactly where you are — physically, emotionally, and energetically. It’s a practice that doesn’t ask you to do anything, but instead invites your body to soften, unwind, and be supported in ways we rarely give ourselves permission to receive.

If you’ve been feeling tightness, tension, or that deep kind of fatigue that settles into your muscles… it might be your body asking for a different kind of care.

Your body has been working so hard to hold everything together.
You deserve a moment to let it release, reset, and breathe again. 🤍

✨ I’m now accepting bookings for sessions starting 12/15 and would love to support you on your healing journey.

Tag a friend who needs to try this!

Hello my beautiful souls!!If you’ve been craving a moment to breathe, to slow down, to reconnect with yourself — I would...
12/06/2025

Hello my beautiful souls!!

If you’ve been craving a moment to breathe, to slow down, to reconnect with yourself — I would love to invite you into a space I hold with so much love and intention. 🤍🍵

Spill the Tea (Gently) is our monthly women’s circle… a cozy, heart-led gathering where we come together to reflect, release, and realign with who we’re becoming.

It’s a space where you don’t have to be “on,”
where your softness is welcome,
and where your truth is met with compassion and care.
A space where your heart can exhale.

Each month, we sit in circle — tea warm in our hands — and we:
🌿 ground through gentle breathwork
🌿 journal with meaningful prompts
🌿 share from the heart (only if you feel called)
🌿 honor what’s ending
🌿 make space for what’s beginning
🌿 support each other with presence, not pressure

Because something beautiful happens when women gather with intention:
we remember our strength,
we hear our own truth more clearly,
and we realize… we were never meant to do this alone. ✨

If your heart is calling for deeper connection, softer reflection, and a community that truly sees you — this circle is for you.

🌸 Details
$44 Energy Exchange
December 12,2025
5:30–8:00 PM | North Leominster, MA

✨ You’re warmly invited to join us.

Reserve your seat here:
https://app.acuityscheduling.com/schedule/cedb52d8

Y'all!!Just wanted to share a little highlight from my products — My Sacred Attention tea blend. ✨🍃I crafted this blend ...
12/05/2025

Y'all!!

Just wanted to share a little highlight from my products — My Sacred Attention tea blend. ✨🍃

I crafted this blend with so much intention for the minds that move quickly, the hearts that feel deeply, and the nervous systems that deserve gentleness.

My Sacred Attention supports calm clarity, grounded focus, and a nourished mind — without the crash, overstimulation, or pressure.

Just steady, centered attention that feels supportive and soft.

If you’ve been craving clearer focus or a kinder way to be with your thoughts, this blend was truly made with you in mind.

✨ Save this for later, and if you’d like to order My Sacred Attention, you can find it at The Main Squeeze Connection with my girl Gena Cat — she’ll take such good care of you!

Here’s to focus that feels nourishing, not demanding. 🫶

As we shift from fall’s earthy warmth into winter’s quiet, inward season, I’ve been feeling my body asking for deeper gr...
12/04/2025

As we shift from fall’s earthy warmth into winter’s quiet, inward season, I’ve been feeling my body asking for deeper grounding, softness, and warmth. ❄️✨

One of the sweetest ways I support myself during this transition is with seasonal tea blends. There’s something so comforting about a cup that meets you right where you are — herbs that boost immunity when the chill settles in, blends that steady the mood as the days darken, spices that warm you from the inside out. It’s these small-but-mighty rituals that remind me how held we truly are. 🍵💛

This time of year invites us to slow down, tend to our inner world, and choose nourishment on purpose. And tea… it has a way of bringing us back home to ourselves.

So I’m curious — what’s your go-to tea as winter begins to whisper? 🍂🤍🫖

And if you’ve been curious about what teas we offer inside Crystal Clear Living, check the comments for the link on how to order! 🩵

DECEMBER WELLNESS GIVEAWAY! ✨We’re closing the year with a full month of self-care at Crystal Clear Living!Enter our Dec...
12/02/2025

DECEMBER WELLNESS GIVEAWAY! ✨

We’re closing the year with a full month of self-care at Crystal Clear Living!

Enter our December 1–31 Giveaway for a chance to win a wellness bundle valued at $107 🩵

One lucky winner will receive:

🍵 3 Premium Tea Blends ($12 each)

▪️ Sleep Blend

▪️ Immunity Blend

▪️ Daily Energy

🧴 Mini Magnesium ($15 value) – supports relaxation + stress relief

🌸 Holiday Essential Oil Roller ($12) – festive aromatherapy everywhere you go

🌬️ 30-Minute Breathwork Session ($44) – nervous system reset + deep calm

🩵 HOW TO ENTER:

1️⃣ Follow us

2️⃣ Like + Save this post

3️⃣ Tag a friend who loves wellness — each tag = 1 entry

4️⃣ Share this post to your story & tag us — each share = 1 entry

More shares = more entries!

🗓 GIVEAWAY DATES:

📌 Opens: December 1

📌 Closes: December 30 at 11:59 PM

🎉 Winner announced December 31

Lately I’ve been witnessing how deeply the body holds our stories — not just in the muscles and joints, but in the heart...
12/02/2025

Lately I’ve been witnessing how deeply the body holds our stories — not just in the muscles and joints, but in the heart, the breath, the energy, the mind.

And Thai Yoga continues to remind me of something sacred:

✨ Healing is not one-dimensional.
✨ We are not one-dimensional.

We heal through all four bodies — physical, mental, emotional, and spiritual — and when they come into harmony, something powerful awakens.

Movement becomes meditation.
Touch becomes prayer.
Presence becomes medicine.

And honestly… ever since I stepped fully into this work, I’ve had the honor of supporting so many beautiful humans through Thai Yoga.

The trust, the releases, the tears, the joy, the breakthroughs — it’s been amazing.

The support I’ve received, and the support I’ve been able to offer, continues to show me that this path is exactly where I’m meant to be. 🤍

Every session reminds me why I started. Every person reminds me what a privilege this work truly is.

If your body has been craving relief…
If your heart has been carrying more than it should…
If your spirit has been whispering for reconnection…

I’m here. And I would be honored to guide you. 🌿

✨ If you’re curious about receiving Thai Yoga or want to explore what each body experiences in a session, drop a “🤍” in the comments — or check below for next steps + booking info.

We’re healing together — one breath, one touch, one moment of presence at a time.

As we step into December, I’m feeling this sweet invitation to slow down, to listen inward, and to honor the energy of t...
12/01/2025

As we step into December, I’m feeling this sweet invitation to slow down, to listen inward, and to honor the energy of this season. This month feels like a gentle reminder that everything we desire begins within us — with intention, with breath, with presence.

Isn’t it beautiful how each word guides us back home to ourselves? Back to what matters? Back to truth, clarity, and alignment.

This year has taught me so much about leadership, devotion, and showing up fully — for myself, for my community, for the work I know I’m here to do. And wow… I’m just feeling so grateful for the lessons, the softness, and the strength that has carried us here. 🤍

As we close out the year, I’m excited to continue nourishing, connecting, and creating intentional spaces for us to breathe and grow together. If your heart is craving presence, peace, or a little December magic… I’m here for you.

Let this month hold you, inspire you, and remind you that you are worthy of every dream that lives inside you.

With love always,
Crystal🤍✨

Create space for the things that fill you up: the night out with friends, the slow morning coffee, the adventure that’s...
11/30/2025

Create space for the things that fill you up: the night out with friends, the slow morning coffee, the adventure that’s been sitting on your heart.

If it matters, put it on your calendar before the noise and obligations crowd in!

We tend to save our aliveness for “when things slow down,” but life rarely hands us extra time.

So choose it on purpose. Protect play the way you protect your responsibilities. Honor delight like it’s part of your well-being — because it is.

A life that feels meaningful isn’t built in leftovers.
It’s shaped by the moments we decide are worth living for.

Hello, my beautiful souls!! ✨As we close November, I can’t help but feel so much gratitude. This season has been full of...
11/29/2025

Hello, my beautiful souls!! ✨

As we close November, I can’t help but feel so much gratitude. This season has been full of quiet growth, honest reflection, deep feelings, and little moments that made life feel full and alive. The warm mugs, the real conversations, the conscious breath, the tiny breakthroughs — all of it has been medicine. 🍵💛

Now December is inviting us even deeper.
A month to gather, to feel, to honor what we’re holding, and to show up for ourselves with compassion. So I created spaces for exactly that — spaces that are nourishing, intentional, and rooted in heart. 💗🌿

Here’s what’s coming up in December:

📅 Upcoming Community Offerings

🍵 Spill the Tea
December 12 | 5:30–8 PM | $44

🌑 Sacred Grief Gathering
December 16 | 6–7:30 PM | $22

🌬️Breathwork Journey
December 19 and 22 | 6–7:30 PM | $44

🍫 Cacao Ceremony
December 26 | 5:30–8 PM | $66

If your heart has been craving presence, connection, honesty, or warmth… I would love to share this space with you

DM to save your spot or sign up below on the comments!

Let’s close this year with intention, community, and love. I’m so excited to grow with you 🫶🌟

Address

Leominster, MA
01453

Telephone

+12623333348

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Get to know me more :)

Whats going on?! I'm so grateful that you're here! For those of you who don't know me, I'm Crystal Soto ( @crystalsoto_clearliving on instagram ) I'm a life coach who focus on emotional wellness. I help my clients get in tune with their emotions in order to work through limiting beliefs and emotional blockages. I got into this work because I myself had been through a tremendous amount of emotional trauma. I lost my dad when I was 19 and my mom when I was 25. Those experiences weighted heavy on me for some years until I started diving deep into my self healing journey! And now I'm on a mission to help others do the same!

Doterra has been part of my life for some time now and I'm so happy for that. It's given me the holistic alternatives I had been looking for in order to live a non toxic lifestyle! The best thing about these oils are there are so many uses for them. Whether you’re looking to live a healthier and happier lifestyle, looking for all natural cleaning products or looking to manage your emotional wellness....we’ve got an oil for that!

I host almost weekly events to empower you to live your best life.

LOVE YOU ALL!