05/17/2026
Burnout should not be normalized.
So many people are functioning in survival mode and calling it “being productive” when they’re actually mentally, emotionally, and physically exhausted.
Rest is not weakness.Boundaries are not selfish.And taking care of yourself matters too.
You cannot continuously pour into everyone else while running on empty yourself.
This is your reminder to pause, breathe, and check on YOU today. 🤍
— Your Favorite Nurse Practitioner