Temeria Wilcox, Family Nurse Practitioner

Temeria Wilcox, Family Nurse Practitioner Temeria Wilcox, FNP & Army veteran, empowers individuals through compassionate care & wellness advocacy.

A serial entrepreneur, she inspires others to achieve their best health & live with purpose🌟

09/25/2025

✨ I am truly grateful for the opportunity to provide both primary and sick visits to the residents of Cedar Lane Senior Living Community. Watching this community grow has been such a blessing, and I am honored to walk alongside them. As Cedar Lane continues to expand with another affordable housing building (coming soon), I look forward to being a vessel of care and support for this vulnerable population. Serving here is not just my work it is my calling. 💙

09/25/2025

🌟Take the first step toward a healthier you! Join WARcycle Walk-It-Out on October 1 as we celebrate Walk Maryland Day and kick off ! Every step counts- register today at cognitoforms.com/MDH3/JoinWalkingGroup

✨ Excited to get started at the Healthy St. Mary’s Partnership Annual Meeting! As the Co-Chair for the Chronic Disease A...
09/25/2025

✨ Excited to get started at the Healthy St. Mary’s Partnership Annual Meeting! As the Co-Chair for the Chronic Disease Action Team, I’m looking forward to connecting with community leaders, hearing from inspiring speakers, and collaborating on initiatives that promote health equity, community support, and wellness for all.

Healthy St. Mary's Partnership

We’re also providing health screenings today—because real change starts with action! 💪🏽

✨ Wellness Wednesday Tip ✨Taking care of your health isn’t just about big changes it’s about the small, consistent steps...
09/24/2025

✨ Wellness Wednesday Tip ✨

Taking care of your health isn’t just about big changes it’s about the small, consistent steps you take every day. Drink plenty of water, add movement to your routine, and give yourself grace along the way. 💧🏃🏽‍♀️🌿

Your wellness journey is a marathon, not a sprint. Start where you are, use what you have, and take one step forward today.

💙 At NP Family Practice, we’re here to support your health goals mind, body, and spirit.

🌟 Ready to start your weight loss journey the right way? 🌟At NP Family Practice, we don’t believe in one-size-fits-all. ...
09/23/2025

🌟 Ready to start your weight loss journey the right way? 🌟

At NP Family Practice, we don’t believe in one-size-fits-all. Your body, your lifestyle, and your health are uniqueyour weight loss plan should be too!

👩‍⚕️ Book your personalized weight loss consultation today and let us help you:
✨ Build a plan tailored to your goals
✨ Support your energy, metabolism, and overall health
✨ Stay motivated with expert guidance every step of the way

📅 Take the first step toward a healthier, stronger you schedule your consultation now!

https://provider.kareo.com/temeria-wilcox

📍 NP Family Practice | Call/Text: (301) 997-4453
💻 www.npfamilypractice.com

🌟 Testimonial Tuesday 🌟We love hearing from our patients! Here’s a heartfelt message from one of our wonderful NP Family...
09/23/2025

🌟 Testimonial Tuesday 🌟

We love hearing from our patients! Here’s a heartfelt message from one of our wonderful NP Family Practice patients:

"I’ve been coming to NP Family Practice for over a year now, and I can honestly say I’ve never felt more cared for. NP Wilcox and her team always take the time to listen to my concerns and make me feel like family. I appreciate how thorough and compassionate everyone is from the front desk to the exam room. Thank you for helping me stay healthy and for always being there when I need you!"

Your stories inspire us every day. Thank you for trusting us with your care!

🌿 Wellness Wednesday 🌿Your health isn’t just about treating illness it’s about building habits that help you thrive.This...
09/17/2025

🌿 Wellness Wednesday 🌿

Your health isn’t just about treating illness it’s about building habits that help you thrive.

This week’s focus: hydration 💧
Drinking enough water supports your energy, focus, skin health, and even helps regulate weight. A simple rule of thumb: aim for half your body weight in ounces of water daily (unless your provider recommends otherwise).

✨ Small step, big impact: Keep a reusable water bottle with you and refill throughout the day.

Let’s raise a glass (of water!) to better health today. 🥂💙

💙 September is Prostate Cancer Awareness Month 💙Prostate cancer is the second most common cancer among men but early det...
09/16/2025

💙 September is Prostate Cancer Awareness Month 💙

Prostate cancer is the second most common cancer among men but early detection can save lives. Regular screenings and conversations with your healthcare provider make all the difference.

✅ Men over 50 (or earlier if you have risk factors like family history or are African American) should talk with their provider about screening options.
✅ Know the signs: trouble urinating, blood in urine or semen, pelvic discomfort.
✅ Prevention starts with awareness healthy eating, exercise, and routine check-ups matter.

At NP Family Practice, we’re committed to helping men in our community take charge of their health. Encourage the men in your life to schedule their annual check-up today.

📞 (301) 997-4453 | 📍 Leonardtown & Lexington Park | 💻 npfamilypractice.com

https://provider.kareo.com/temeria-wilcox

💬 Testimonial Tuesday 💬At NP Family Practice, we believe healthcare should feel personal, compassionate, and accessible....
09/16/2025

💬 Testimonial Tuesday 💬

At NP Family Practice, we believe healthcare should feel personal, compassionate, and accessible. Nothing makes us prouder than hearing from patients who trust us with their care. 🌿✨

⭐️ “The team at NP Family Practice always takes the time to listen and truly cares about my health. I feel supported and never rushed during my visits!”

Your stories remind us why we do what we do every single day. Thank you for letting us be a part of your wellness journey! 💙

📍 Leonardtown & Lexington Park | 📞 (301) 997-4453 | 💻 npfamilypractice.com

https://provider.kasreo.com/temeria-wilcox

Address

22680 Cedar Lane A Court
Leonardtown, MD
20650

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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