Grove Family Health

05/10/2026

Happy Mother’s Day from Grove Family Health.

Today we celebrate the mothers, grandmothers, stepmothers, and mother figures who give so much of themselves every single day. Thank you for the love, strength, patience, and care you provide to your families and our community.

Wishing you a relaxing and joyful Mother’s Day filled with love and appreciation.

Grove Family Health
Southern Maryland Direct Primary Care

https://www.grovefamilyhealth.net

05/08/2026

What if your primary care provider actually had time for you?

Grove Family Health is a Southern Maryland Direct Primary Care practice focused on personalized healthcare, direct access to your provider, and affordable healthcare without the insurance middleman.

At Grove Family Health, your membership includes:
• Same day or next day appointments when available
• Direct access to your provider by phone, text, or secure messaging
• Longer appointments focused on your health goals
• Telehealth options
• Preventative and primary care designed around you

No copays, No waiting, No rushed visits.

If you are looking for personalized healthcare in Leonardtown or throughout Southern Maryland, Grove Family Health is currently accepting new patients.

Learn more or sign up today at:
https://www.grovefamilyhealth.net

(301) 481-5358

25482 Point Lookout Rd #201
Leonardtown, MD 20650

05/07/2026

What if the best benefit you could offer your employees this year cost less than a gym membership?
Grove Family Health is opening employer partnerships in Southern Maryland, and it is exactly what it sounds like. Your team gets same-day access to a real primary care provider. You pay one flat monthly rate per employee. Nobody fills out insurance paperwork. Nobody waits three weeks for an appointment. Nobody comes to work sick because they cannot get in to see anybody.
Small businesses in this area are already stretched thin trying to compete for good people. This is one of those benefits that quietly makes you stand out without breaking what you built.
Spots are limited. Reach out today and let us show you what this looks like for your specific team at www.grovefamilyhealth.net or call (301) 481-5358.

05/06/2026

Looking for a healthcare provider that actually has time for you?

Grove Family Health in Leonardtown is accepting new patients.

Direct Primary Care means:
• Same or next day appointments
• Direct access to your provider
• Longer visits
• No copays or surprise bills
• Simple monthly membership pricing

Founded by Sheri Dean, FNP-BC, Grove Family Health was built around personalized, relationship-based care for individuals, families, and small businesses.

Free consultations available.

301 481 5358
info@grovefamilyhealth.net
https://www.grovefamilyhealth.net

03/05/2026

We are honored to be featured by The BayNet for the work Grove Family Health is doing in Southern Maryland.

The article highlights how Direct Primary Care is helping improve access to care through same day or next day appointments, extended communication with providers, and a patient focused approach to healthcare.

Take a moment to read the full article below.

https://www.facebook.com/share/187k6yCR46/

Grove Family Health in Leonardtown offers Direct Primary Care for Southern Maryland families, individuals and employers, providing personalized healthcare, longer visits and same-day appointments.

03/02/2026

St. Mary's County Chamber of Commerce & JAG Consulting of Southern Maryland Thank you for helping us grow and support our community!!

Competing for talent is tough — especially when big organizations have big benefit budgets.

The good news? You don’t have to offer traditional insurance to offer meaningful healthcare support. Grove Family Health's direct-pay model provides affordable, high-quality care that can be paid by employers, employees, or HSA funds.

A smart option for small businesses looking to stay competitive. Take a look, see for yourself, and give them a call! https://www.grovefamilyhealth.net/

02/12/2026

It’s here!

Our brand new Grove Family Health website is officially live, and we are genuinely excited for you to see it.

link to NEW website: https://www.grovefamilyhealth.net/

We gave it a fresh new look, clearer information, and an easier way to explore everything we offer. Whether you are curious about Direct Primary Care, looking into membership, or learning how we support local businesses, it is all there in one simple, easy-to-navigate space.

A big shout out to Niku at Stellar Lume Studio who completed the website design. She took our vision and turned it into something that truly reflects who we are and what we stand for. Local, talented, and a true professional. We are incredibly grateful for her work.

Take a few minutes and go check it out. Click around. See what we are building.

If you love it, share it with your friends, your family, and the business owners in your circle. The more people who understand a better way to do healthcare, the stronger our community becomes.

link to NEW website: https://www.grovefamilyhealth.net/

02/09/2026

Know Your Numbers, Protect Your Heart

Read more about heart health and what your numbers mean here https://www.grovefamilyhealth.net/post/february-heart-health-month

01/29/2026

Ever leave your annual physical feeling rushed, even though it’s meant to support long-term health?

Preventive care works best when there’s time to talk, look at patterns, and understand the whole person. Too often, that time is missing.

In our latest blog, Sheri Dean explores why this happens and what a different approach can look like.

Learn more about annual physicals, whole-person care, and Direct Primary Care at Grove Family Health here:

https://www.grovefamilyhealth.net/post/why-the-traditional-annual-physical-falls-short-and-how-grove-family-health-does-it-differently

12/31/2025

Happy New Year's Eve everyone! With all the news circulating about this season's flu, I wanted to share a few reminders, especially to those gathering with family and friends.
The flu is different from the common cold. Flu symptoms often come on quickly and may include body aches, fever, chills, fatigue, and cough, while common cold symptoms tend to be milder and more likely to cause a runny nose and congestion.
You may have heard that this year's vaccine is not a perfect match to the virus going around, but often people who choose to vaccinate recover faster, have milder symptoms, and fewer complications. Remember, prevention is key! Wash your hands frequently, cover your mouth with coughs and sneezes, focus on good nutrition, hydration, and rest, stay home if you feel sick, and seek medical care early if your symptoms feel like more than just a cold.
Let's start the New Year off healthy! -Sheri Dean FNP Grove Family Health

If you’re feeling under the weather and would prefer not to wait in a crowded urgent care filled with sick patients, we offer same-day or next-day appointments. Whether you’re a Grove Family Health member or simply seeking exceptional, personalized medical care, please don’t hesitate to reach out. You can call or text Grove Family Health at 301-481-5358 or email sheri@grovefamilyhealth.net
to schedule an appointment.

11/11/2025

Veterans Day

Today, we honor and thank all who have served our country with courage, dedication, and sacrifice. Your commitment to protecting our freedoms will never be forgotten.

To all veterans, past and present, thank you for your service.