Hope and Healing Therapy and Wellness Center

Hope and Healing Therapy and Wellness Center Mental Health and Wellness Services in Southern Maryland Second Location located at 134 Main Street, Suite 202, Prince Frederick, MD 20678

Mark your calendars 🗓️✨Hope and Healing Therapy and Wellness Center and The Wellness Wing Studio will be CLOSED :Thanksg...
11/21/2025

Mark your calendars 🗓️✨

Hope and Healing Therapy and Wellness Center and The Wellness Wing Studio will be CLOSED :

Thanksgiving - Thursday November 27, 2025

Day after Thanksgiving - Friday November 28, 2025

Christmas Eve - Wednesday December 24, 2025

Christmas - Thursday December 25, 2025

Please mark your calendars, schedule accordingly, and enjoy the holidays! 🦋

Hey, SoMD! Can you give this post some LOVE !? 🦋Hope and Healing has entered to win… ✨The 2025 Gusto Impact Awards ✨“Fro...
11/21/2025

Hey, SoMD! Can you give this post some LOVE !? 🦋

Hope and Healing has entered to win…

✨The 2025 Gusto Impact Awards ✨

“From the barista who remembers your name to the nonprofit changing lives, there are so many ways small businesses make impact. The Gusto Impact Awards celebrate those businesses making a real difference, no matter how small.“

We’ve submitted our story and we’re crossing our fingers 🤞… and maybe some of our FB friends want to share their HnH story too!

If you’d like to help us earn some “bonus points” and increase our chances of being considered, please share your experiences with HnH in the comments so that Gusto can hear from our community members! 🦋

Awards span from local advertising, cash prizes, free payroll services, and beyond!

Check out the contest here:

https://gusto.com/customers/impact-award-contest?idgm=zpa9ggvw&mkt_tok=MTEwLVdPWC04NjgAAAGdxWF0HRJL0SkwutP95F-PvAwBs5bzYQXuVtSF-VPQz54OXrFQkX-CBVu3IdDQRl37-uhdWuzvWls6q8sK5YY8FJtJ5pWnvNiqIB0D46vEqYNM3w

…and if you’re so inclined to share some words below, THANK YOU!

🎄🥁 Join Us for Festive Fitness & Fun! 🥁🎄We’re kicking off the season with Jingle & Jam : a high-energy 60-minute Cardio ...
11/17/2025

🎄🥁 Join Us for Festive Fitness & Fun! 🥁🎄

We’re kicking off the season with Jingle & Jam : a high-energy 60-minute Cardio Drumming workout that’s perfect for ALL fitness levels! No experience needed…

just bring your holiday cheer! Or, yanno... drum some up while you're here! 😉

✨ Date: Saturday, 12/13
✨ Time: 8:00–9:00 AM
✨ Festive attire encouraged! Wear your favorite holiday colors, lights, or fun accessories!

As your “admission,” we’re accepting non-perishable, unexpired food items to support our local Food Drive ❤️

After class, stick around for delicious protein hot chocolate and community time to kickstart your weekend on a high note!

🔔 Registration required — spaces are limited!

Share this with someone who would love to join you for a festive fitness workshop, and use the link below to reserve your spot:

https://hopeandhealingscheduling.as.me/?appointmentType=85638828

Let’s drum, jingle, and spread some holiday joy together! 🎅💪🎶

Celebrating our highly valued staff member, Michelle Schall, CPNP-PC, PMHS, in honor of National Nurse Practitioner Week...
11/14/2025

Celebrating our highly valued staff member, Michelle Schall, CPNP-PC, PMHS, in honor of National Nurse Practitioner Week!

National Nurse Practitioner Week is held annually to celebrate these exceptional health care providers and to remind lawmakers of the importance of removing outdated barriers to practice so nurse practitioners (NPs) will be allowed to practice to the full extent of their experience and education.

Read more here :
https://www.aanp.org/about/about-the-american-association-of-nurse-practitioners-aanp/media/np-week

Thank you, Michelle, and to all NP's that are making a tremendous impact on the health and wellness of our community members! 🦋

11/12/2025

In this special Veterans Day episode of The WingSpace Podcast, host Jennifer Voorhaar sits down with veterans Jenny Maguire and Tracy Pritchard to talk about life in and beyond the military.

They open up about the challenges of military service, the importance of identity, community, and mentorship, and how mental health and resilience shape personal growth.

This conversation honors all who serve, and reminds us that community, purpose, and support can help every family navigate their own “grid square.” 🇺🇸

Watch Full Episode Here: https://youtu.be/2VUuGnVDwYo

11/11/2025

Hope and Healing would like to express our deepest gratitude and appreciation for all of those who have served our country… especially our veterans of HnH!

🫡 Jenny Maguire, USAF
🫡 Tracy Pritchard, USMC

🦋 Thank you for your service!

FYI 🇺🇸🚧🦋 Clients and community members traveling to and from our Leonardtown office may encounter delays tomorrow. Pleas...
11/10/2025

FYI 🇺🇸🚧🦋 Clients and community members traveling to and from our Leonardtown office may encounter delays tomorrow.

Please plan accordingly and travel safely!

Wow 🦋 As if we weren’t already especially grateful for our incredible team at HnH, the latest Google reviews really put ...
11/03/2025

Wow 🦋 As if we weren’t already especially grateful for our incredible team at HnH, the latest Google reviews really put us in our feels …

(well played) 🩵💙💜

and THANK YOU for sharing your words of kindness with us and our online community members!

it’s all fun and games until you’re resting without guilt 👻shout out to all of our clients who are facing their fears, g...
10/31/2025

it’s all fun and games until you’re resting without guilt 👻

shout out to all of our clients who are facing their fears, ghosting bad habits, and unmasking all year long!

Happy Halloween from HnH 🎃

10/30/2025

📢 What do Pelvic Floor Symptoms look like in MEN? ⬇️

Society makes Pelvic Floor Health out to be exclusively a women’s health issue …

but, surprise! Men experience pelvic floor symptoms too!

These can look like…

Urinary urgency or frequency
Difficulty starting or fully emptying the bladder
Pelvic, groin, or lower back pain
Pain or pressure in the perineum
Constipation or straining with bowel movements
A feeling of tightness or heaviness in the pelvic area

… and that’s only about the half of it.

Join Jen for a conversation with our local SoMD Pelvic Health Experts, Jenna and Carlin! This episode is FULL of insight, important info, and useful tips 🦋

https://youtu.be/oJPwfc-T9tc?si=faIzZBmxCtcxWx_z

Hey SoMD! Take this SHORT YOGA POLL and be entered to win a FREE CLASS in the Wellness Wing Studio at HnH 😎🧘‍♀️👇https://...
10/24/2025

Hey SoMD! Take this SHORT YOGA POLL and be entered to win a FREE CLASS in the Wellness Wing Studio at HnH 😎🧘‍♀️👇

https://forms.gle/MbHJKSAqWQb647G87

ALIGN - Christ Centered Yoga Meghan Williams Lauri Bruce Yoga

Address

23140 Moakley Street Suite 6
Leonardtown, MD
20650

Opening Hours

Monday 12am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 8am - 3:30pm
Saturday 9am - 4pm

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