FeelEnright Counseling, LLC

08/10/2025

08/06/2025

Parents - View the Open House Schedules at www.smcps.org/bts

07/18/2025

07/16/2025

Community resource

🪑Registration is open for this 6 week in person grief support group! Visit www.melindaruppertlcpc.com

07/15/2025

For those who have been waiting for the opportunity, this is your moment. …

We’re now accepting applications for five Southern Crossing residences open to individuals and families who meet eligibility and income requirements.

Check out the flyer, then visit our website to learn more and apply online at: https://lifestylesofmd.org/southern-crossing

Questions? Contact property manager Lisa Cheseldine-Gass at Cheseldine Management Consulting at: 240-434-3018 or cmc.leaseup@gmail.com

07/15/2025

Community resource

✨ RESTORING HER STRENGTH ✨

A Free Workshop for Burnout Moms

Feeling overwhelmed, emotionally drained, or like you're running on empty? You’re not alone—and you don’t have to do this alone. 💛

Join us on July 26th for a free in-person workshop created just for moms who are carrying too much and need a space to reset, reconnect, and restore.

🧠 What you’ll walk away with:
✔️ A better understanding of what burnout really is
✔️ Simple, everyday self-care tools that actually work
✔️ Your own “Burnout Recovery Jar”
✔️ Connection with other women in a safe, judgment-free circle

✨ Bonus: We’ll have coloring books and fun kid-friendly activities on-site so you can come as you are—even if childcare is tricky. We’ve got you.

📍 Where: Inner Peace Therapeutic Services
22776 Three Notch Rd. Suite 210, California, MD
📅 When: July 26, 2025, at 11 AM

📌 RSVP by July 20th to hold your seat!

Tag a mom who deserves this break. You are worthy of care, too. 💛

07/11/2025

Give this article a read!

https://www.additudemag.com/fatigue-adhd-spoon-theory-habit-stacking/amp/?fbclid=PAQ0xDSwLeBaFleHRuA2FlbQIxMQABp05rddLpQsK3pK0zHxZ9RAeR0lUXJnDXzpfOQ1XBIa39prZU9n7qbdBgfXly_aem_xLDrNRZc0K9sOwU6K1THWA

ADHD fatigue and exhaustion are addressed by the Spoon Theory, which posits that building daily routines and stacking habits can help adults avoid feeling tired all time.

07/08/2025

Community resource

Coming up this August, our "How to Support Someone Who's Grieving" discussion returns on on Saturday, August 16th 9am!

It can be hard to know how to support a friend or loved one who is grieving. We will be discussing strategies and practical tips as well as providing resources to help you learn how to better support those around you.
There is no cost to participate but registration is required.
Register at the QR on the flyer or here:
https://tinyurl.com/5t3xsyzy

07/08/2025

Community resource

Experiencing a miscarriage or stillbirth is a devastating time in the life of a parent. While the rates of occurrence are high, it is rarely talked about and can be incredibly isolating. For these reasons, we will be offering a 4 week support group for Loss and Grief in Pregnancy and Post-partum.

This group will meet on Tuesdays from 6-7:30 beginning August 5th. The group is open to all parents; join us to find support and resources to help navigate the emotions of your loss.

There is no cost to participate, but registration is required. Please register at the link below:
https://tinyurl.com/5t3xsyzy

07/08/2025

Community resource

Our 8-Week series "Understanding Your Grief" is returning next Monday, July 14th.

Join our bereavement coordinator to discuss the nature of grief and deepen your understanding of what happens during the grieving process. The support group will meet each Monday starting the 14th from 6:00 to 7:30pm.

There is no cost to participate, but registration is required via the QR code or link below:

https://tinyurl.com/5t3xsyzy

07/04/2025

Community resource

07/03/2025

Starting TODAY, July 1, all rides on St. Mary's Transit System (STS) are now FARE FREE! 🚌💸 That means no more paying for public or paratransit rides—just hop on and go!

Whether you're commuting, running errands, or exploring the county, STS is here to get you there—free, easy, and accessible for all. 🙌

📲 Don’t forget to download the new STS mobile app for real-time schedules, route maps, and stop locations—right at your fingertips. Search “St. Mary’s Transit System” in your app store or visit www.stmaryscountymd.gov/STS to learn more!

Let’s ride, St. Mary’s 🚍💚

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St. Mary’s Community Development Corp. Town of Leonardtown College of Southern Maryland