What are the opening hours?

Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 7am - 4:30pm Thursday 7am - 4:30pm Friday 7am - 4:30pm

NP Family Practice

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Leonardtown, MD
NP Family Practice

Your Health, Our Priority!
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04/08/2026

Stress doesn’t just affect your mood…

It can affect your body too.

Including your blood pressure.

Over time, chronic stress can put strain on your heart and overall health and many people don’t even realize the connection.

As a nurse practitioner, I see this more often than you think.

👉 Your body is responding to more than you may realize.

Take a moment to check in with yourself.

👇🏽 If you’re ready to take control of your stress,
comment STRESS

04/07/2026

🌟 Testimonial Tuesday🌟

💬 "I can’t thank NP Family Practice enough for the care I’ve received! Scheduling was easy, and the personalized attention I got during my visit was unmatched. I finally feel like my health goals are achievable, thanks to their support!" 💙

We’re so grateful for our amazing patients who trust us with their care. Hearing stories like this motivates us to keep providing compassionate, top-notch care every day.

✨ Ready to share your own experience? We’d love to hear from you! Your feedback helps us grow and serve you better.

📞 Call or Text: (301) 997-4453

https://provider.kareo.com/temeria-wilcox

04/07/2026

It’s National Public Health Week 💙

And this is about more than healthcare…
it’s about protecting our communities.

Public health focuses on:
• Prevention
• Education
• Early action

Because many health conditions can be managed or even prevented when caught early.

As a nurse practitioner, I see how powerful prevention can be every day.

👉 When we take care of our health, we strengthen our communities.

👇🏽 Do you believe prevention is important?
Comment YES or NO

04/06/2026

Your body is smart.

It doesn’t just randomly feel off…
it sends signals.

Fatigue.
Headaches.
Changes in appetite.
Low energy.

These are not random.

They’re your body trying to get your attention.

As a nurse practitioner, I always tell my patients listen early, not late.

👉 Don’t ignore what your body is telling you.

👇🏽 Have you noticed changes in your body lately?
Comment YES or NO

04/06/2026

Hormone Health Check-In 💛

Feeling “off” lately? These can be signs of perimenopause or menopause—and worth a hormone consult:

Hot flashes or night sweats

Irregular or missing periods

Sleep trouble + daytime fatigue

Mood swings, anxiety, or brain fog

Low libido or vaginal dryness

Weight changes (especially around the middle)

New/worsening headaches or joint aches

Hair/skin changes

What we do at NP Family Practice

Review your symptoms + history

Targeted labs (e.g., thyroid, iron, vitamin D, FSH, estrogen/progesterone when helpful)

Discuss options: lifestyle support, non-hormonal meds, hormone therapy (estrogen/progesterone, vaginal estrogen), and personalized follow-up

⚠️ HRT isn’t for everyone (e.g., certain cancer histories, blood clots, active liver disease). We’ll help you decide safely—no guesswork, no one-size-fits-all.

Ready to feel like yourself again?

Self-schedule online or text our secure line (301) 997-4453 to book a Hormone Health Consultation with your favorite nurse practitioner at NP Family Practice.

https://provider.kareo.com/temeria-wilcox

04/06/2026

🌟 Motivational Monday with Your Favorite Nurse Practitioner! 🌟

"Small steps lead to big changes. 🌱 Take it one day at a time, and remember progress is progress, no matter how small." 💪

This week, let’s focus on showing up for ourselves. Prioritize your health, hydrate, move your body, and don’t forget to smile it’s the best medicine! 😊

You’ve got this, and I’m cheering you on every step of the way! 💙

https://provider.kareo.com/temeria-wilcox

04/05/2026

🩺⏰ Don't forget to prioritize your health! Schedule your Health Check-Up today! ⏰🩺

Your well-being is our top priority at NP Family Practice, and we're here to remind you that taking care of your health is a year-round commitment. Regular check-ups are essential for staying on top of your health goals and catching potential issues early.

✅ When was your last check-up?
✅ Are you due for a wellness assessment?
✅ Need to discuss any health concerns?

📆 It's time to schedule your next health check-up with us! Don't wait until the new year – take action now to ensure a healthier you in 2026 and beyond.

👩‍⚕️ Our dedicated team of healthcare professionals is ready to provide you with personalized care and guidance. From preventive screenings to addressing any questions or concerns you may have, we've got you covered.

📞 Call us today at (301) 997-4453 or self schedule here: https://provider.kareo.com/temeria-wilcox. Your health matters, and we're here to support you every step of the way.

🌟 Prioritize your health and make self-care a resolution you stick to! 🌟

04/05/2026

Preventive medicine is powerful.

Because most health issues don’t start with symptoms…

High blood pressure.
Diabetes.
Cholesterol.

They build up quietly.

And by the time you feel something…
it’s already progressed.

That’s why I always say —
don’t wait until something is wrong to take your health seriously.

👉 Prevention keeps you ahead.

Do you believe in prevention?
Comment PREVENTION 👇🏽

04/05/2026

🐣✨ Happy Easter from All of Us at NP Family Practice! ✨🐣

As the flowers bloom and the world awakens anew, we're reminded of the joy and renewal that Easter brings. It's a time of hope, reflection, and coming together with those we hold dear. 🌷💕

This Easter, may your hearts be filled with happiness, your homes with laughter, and your lives with health. Whether you're hunting for eggs, sharing a meal, or enjoying the beauty of nature, we hope your day is as bright and cheerful as a spring morning. 🌞🌸

At NP Family Practice, we're more than just your healthcare providers; we're your partners on this journey to wellness. As we celebrate this season of renewal, let's also renew our commitment to taking care of ourselves and each other.

Thank you for allowing us to be a part of your community and for trusting us with your care. We're here for you, today and every day, rain or shine. 🌈

Wishing you and your loved ones a very Happy Easter! May it be filled with joy, peace, and good health.

🐰💐 💐🐰 💐🐰 💐🐰

04/03/2026

🕊️✨ Reflecting on Good Friday with NP Family Practice ✨🕊️

As we observe Good Friday today, we at NP Family Practice take a moment to reflect on the themes of sacrifice, compassion, and renewal. This day reminds us of the power of resilience and hope, qualities that each of us possesses, especially during challenging times.

In the spirit of healing and reflection, let's take this opportunity to remember the importance of caring for ourselves and each other. Whether it’s through a kind word, a helping hand, or taking a moment to reach out to those who might be struggling, every act of compassion makes a difference.

We encourage our community to embrace the peacefulness of today, to find strength in the challenges we have overcome, and to look forward with hope towards the renewal that comes with the spring season. 🌱

From all of us at NP Family Practice, we wish you a day filled with peace, reflection, and wellness. May this Good Friday bring you and your loved ones closer in a spirit of understanding and care.

🌼 🌼 🌼 🌼

04/02/2026

🌍💚 April is National Minority Health Month - Join NP Family Practice in Raising Awareness 💚🌍

This April, as we observe National Minority Health Month, we at NP Family Practice are committed to addressing the health disparities that affect racial and ethnic minorities. Our goal is to ensure that every member of our community has access to the resources they need to live healthy lives.

This Month's Focus:

Education: We’re sharing information on preventive care and healthy lifestyles to empower individuals to take charge of their health.

Access to Care: We strive to improve access to comprehensive healthcare for all, understanding that minority groups often face significant barriers.

Community Involvement: Join us in workshops and events designed to support wellness and education in our diverse communities.

Health Tip of the Month:

Understanding your risk factors for diseases such as hypertension, diabetes, and heart disease is a crucial step in prevention. Regular check-ups and screenings are key – don’t wait for symptoms to appear before you see your P*P.
Let’s Talk:

We encourage you to start conversations about health and wellness within your families and communities. Together, we can build a healthier, more equitable future.

For more information on how you can participate in National Minority Health Month, or to schedule a check-up, contact us at NP Family Practice. We’re here to help!

04/01/2026

🌸 Hello, April! 🌸
A new month brings new beginnings, fresh goals, and renewed focus on your health and wellness! 🌿

At NP Family Practice, we’re here to support you every step of the way this spring — whether it's managing chronic conditions, boosting your energy, or simply keeping you feeling your best. 💪🏽✨

Let’s bloom into better health together! 🌼
📅 Schedule your appointment today: https://provider.kareo.com/temeria-wilcox
📞 Call or text us at (301) 997-4453

Address

22680 Cedar Lane Court 2nd Floor
Leonardtown, MD
20650

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	7am - 4:30pm
Thursday	7am - 4:30pm
Friday	7am - 4:30pm

Website

https://provider.kareo.com/temeria-wilcox

Alerts

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