What are the opening hours?

Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 7am - 4:30pm Thursday 7am - 4:30pm Friday 7am - 4:30pm

NP Family Practice

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United States
Leonardtown, MD
NP Family Practice

Your Health, Our Priority!
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10/09/2025

🌸 October is Domestic Violence Awareness Month 🌸

At NP Family Practice, we stand with survivors and those affected by domestic violence. It’s important to know that help is available and that you are never alone. Our practice is a safe space where you can access support and resources to prioritize your health and well-being.

💜 If you or someone you know is in need of help, reach out.

📞 Call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text "START" to 88788.

Let's raise awareness, support survivors, and work together to end domestic violence.

10/09/2025

Invest in Yourself Every Day and Watch Your Health Transform! 🌟💙

At NP Family Practice, we believe that small, daily steps lead to lasting wellness. From weight management to immune support, we offer a variety of services designed to help you feel your best every day. 🌱

Ready to invest in your health? Discover how our wellness services can support your journey to a healthier you!

📞 Call or text us at (301) 997-4453 to learn more.

10/08/2025

🚫 October is National Bullying Prevention Month! 🚫

Bullying affects people of all ages, especially children and teens. At NP Family Practice, we stand against bullying and support creating safe, inclusive environments for everyone.

💙 Let’s raise awareness and promote kindness:
✅ Speak up if you see bullying
✅ Support those who are affected
✅ Create positive, encouraging spaces for everyone

Together, we can put an end to bullying and build a healthier, happier community!

10/08/2025

🌟 Wellness Wednesday: Back to Fall Health Tips! 🍂

As the weather cools down, it's time to boost your immune system and stay healthy through the fall and winter. Here are some tips to keep you feeling your best:

🍊 Stay Nourished: Load up on immune-boosting foods like citrus fruits, leafy greens, and garlic.
💧 Stay Hydrated: Drink plenty of water to keep your body functioning at its best.
🏋️ Stay Active: Regular exercise helps strengthen your immune response.
😴 Get Enough Sleep: Aim for 7-9 hours each night to allow your body to recharge.
💉 Stay Protected: Don't forget to schedule your flu shot and consider immune-boosting injections!

At NP Family Practice, we’re here to help you stay healthy this season! 💪🍁 Call us today to schedule your wellness visit or flu shot.

10/07/2025

🌼 Performing a Breast Self-Exam: A Simple Guide to Self-Care 🌼

October is Breast Cancer Awareness Month, and at NP Family Practice, we're committed to promoting breast health and self-care. One important step you can take is learning how to perform a breast self-exam. Early detection can save lives! 💪💗

👁️‍🗨️ Step 1: Visual Inspection
Begin by standing in front of a mirror. Examine your breasts with your arms at your sides. Look for any changes in size, shape, or symmetry. Observe the skin for dimpling, puckering, or changes in texture.

👐 Step 2: Raise Your Arms
Raise your arms overhead and check for the same visual changes as in step 1.

🤲 Step 3: Manual Examination (Lying Down)

Lie down with a pillow under your right shoulder and your right arm behind your head.
Use your left hand to feel your right breast. Use the pads of your fingers, keeping them flat and together.
Start from the outer edge and move inward, using small, circular motions.
Be thorough and ensure you cover the entire breast, including the ni**le.
Repeat the process on your left breast using your right hand.
🔄 Step 4: Manual Examination (Sitting or Standing)

Feel your breasts while sitting or standing.
Use the same circular motions as in step 3.
Cover the entire breast area.
📅 Frequency: Perform a breast self-exam monthly, about a week after your menstrual cycle, or choose a specific date to remind yourself.

❗ Remember:
➡️ Notify your healthcare provider of any unusual changes, such as lumps, pain, or ni**le discharge.
➡️ A breast self-exam is not a replacement for regular mammograms, so schedule those as recommended by your doctor.

Breast self-exams are a valuable tool for early detection. Share this guide with your loved ones to promote breast health awareness. 💖 Together, we can make a difference!

10/07/2025

🌟 No Insurance? No Problem! 🌟

At NP Family Practice, we believe that quality healthcare should be accessible to everyone. That’s why we offer affordable self-pay options for those without insurance! Get the care you need without the hassle.

✅ Flexible payment options
✅ Transparent pricing
✅ Compassionate, patient-centered care

Your health matters to us! Call us today to learn more about our self-pay options and take control of your health journey. 💙

https://provider.kareo.com/temeria.wilcox

10/07/2025

🌟 Testimonial Tuesday! 🌟

Here’s what one of our wonderful patients had to say about their experience at NP Family Practice:

"Nurse Practitioner wilcox is a God sent for us. My wife is bed ridden with MS so she makes house visits and is able to fill our scripts and tends to her care needs. She is a top notch provider." VS

Your health and well-being matter to us, and we're grateful for the trust you place in our care. Thank you for allowing us to be part of your wellness journey!

📅 Ready to experience personalized care? Schedule your appointment today!

10/06/2025

🌟 Embrace Mental Health Awareness Week with NP Family Practice! 🌟

It's Mental Health Awareness Week, and we're here to remind you that mental health matters. At NP Family Practice, we're committed to providing comprehensive care that encompasses both your physical and mental well-being.

💙 Your mental health is just as important as your physical health, and we want to break the stigma surrounding mental health issues.

🤝 Let's start the conversation, support one another, and prioritize self-care. You are not alone, and there is help available.

🌈 Together, we can make mental health a priority and work towards a healthier, happier future.

10/06/2025

🍃 Breaking the Cycle Starts Here 🍃

At NP Family Practice, we are proud to be a Vivitrol® provider for individuals struggling with alcohol use disorder. 💙

✨ Vivitrol is a monthly, non-addictive treatment option that can support recovery and help reduce the risk of relapse.
✨ Most health insurances are accepted.
✨ Confidential, compassionate care because your journey to wellness matters.

Take the first step toward healing. Call us today to learn more or to schedule a consultation. 📞 (301) 997-4453

https://provider.kareo.com/temeria-wilcox

10/06/2025

🩺 Myers Monday is Here! 💧✨

Kick off your week with the ultimate wellness boost the Myers’ Cocktail IV Infusion, now $25 off every Monday!

💉 What’s in it?
A powerful blend of:

Vitamin C

B Vitamins

Magnesium

Calcium

💪 Benefits may include:
✔️ Increased energy
✔️ Immune system support
✔️ Relief from fatigue, migraines, and muscle cramps
✔️ Improved hydration and nutrient absorption
✔️ Stress reduction and mood support

Whether you're bouncing back from burnout or just need a reset, the Myers’ Cocktail is your go to for total body wellness.

📍 Schedule your infusion today and feel the difference from the inside out!
📞 Call or text us at (301) 997-4453 to book.
🌐 Or self-schedule online! https://provider.kareo.com/temeria-wilcox

10/06/2025

✨ Monday Morning Affirmation ✨

“This week, I choose health, happiness, and growth. I will prioritize my well-being and embrace the journey of becoming my best self.”

At NP Family Practice, we believe in the power of a positive mindset to start the week off strong. Let's set our intentions and move forward with confidence and self-care. 💪💙

Wishing you a healthy and productive week ahead!

10/05/2025

🌿 Sunday Self-Care Reminder 🌿

Take a moment today to recharge and prioritize your well-being. Whether it’s a walk in nature, quiet meditation, or simply enjoying a cup of tea, self-care is essential to maintaining balance in your life. 💆‍♀️💖

Remember, taking care of yourself is the first step toward being your best self for others. Make self-care a priority this Sunday and every day! 🌸

Address

22680 Cedar Lane Court 2nd Floor
Leonardtown, MD
20650

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	7am - 4:30pm
Thursday	7am - 4:30pm
Friday	7am - 4:30pm

Website

https://provider.kareo.com/temeria-wilcox

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