NP Family Practice

NP Family Practice Your Health, Our Priority!

High blood pressure is often called the “silent killer” because many people don’t even know they have it. ❤️This Blood P...
05/21/2026

High blood pressure is often called the “silent killer” because many people don’t even know they have it. ❤️

This Blood Pressure Awareness Month, take time to know your numbers, protect your heart, and prioritize your health. Small lifestyle changes today can make a big difference tomorrow.

✔️ Eat healthy
✔️ Stay active
✔️ Manage stress
✔️ Maintain a healthy weight
✔️ Get regular checkups

At NP Family Practice, we’re here to help you take control of your health and wellness journey.

https://provider.kareo.com/temeria-wilcox

🎓 Congratulations to the Class of 2026! 🎓Your hard work, dedication, and resilience have brought you to this incredible ...
05/21/2026

🎓 Congratulations to the Class of 2026! 🎓

Your hard work, dedication, and resilience have brought you to this incredible milestone. The future is bright, and this is only the beginning of your journey. Keep dreaming big, pushing forward, and believing in yourself because you are capable of amazing things!

From all of us at NP Family Practice, we are proud of every graduate stepping into their next chapter. ❤️💙

Dream big. Work hard. Stay kind.

Your health is one of the greatest investments you will ever make. ❤️Every small step matters scheduling your wellness v...
05/20/2026

Your health is one of the greatest investments you will ever make. ❤️

Every small step matters scheduling your wellness visits, managing stress, staying active, getting enough rest, and listening to your body. Prioritizing your health today can lead to a stronger, healthier tomorrow.

At NP Family Practice, we are committed to providing compassionate, patient-centered care to support you through every stage of your wellness journey.

Take care of yourself. You deserve it. 💙

https://provider.kareo.com/temeria-wilcox

🚛 Need your DOT Physical completed fast? We’ve got you covered!NP Family Practice now offers SAME-DAY DOT Physical appoi...
05/20/2026

🚛 Need your DOT Physical completed fast? We’ve got you covered!

NP Family Practice now offers SAME-DAY DOT Physical appointments to help keep you on the road and compliant. ✅

✔️ Certified DOT Physical Exams
✔️ Fast & Professional Service
✔️ Convenient Same-Day Appointments
✔️ Compassionate Care You Can Trust

Don’t wait until the last minute schedule your DOT physical today!

📞 Call or text to book your appointment.

https://provider.kareo.com/temeria-wilcox

🕒 Same-Day Appointments Available at NP Family Practice! 🕒Need to see a healthcare provider today? We've got you covered...
05/19/2026

🕒 Same-Day Appointments Available at NP Family Practice! 🕒

Need to see a healthcare provider today? We've got you covered! At NP Family Practice, we understand that sometimes you can't wait for medical attention. That's why we offer same-day appointments to ensure you get the care you need, when you need it.

👨‍⚕️👩‍⚕️ Whether you're dealing with a sudden illness, a minor injury, or just need a quick check-up, our dedicated team is here to help you.

Benefits of Our Same-Day Appointments:

No long waits to receive professional medical care.
Convenient for sudden illnesses or urgent health concerns.
Flexible scheduling to fit into your busy day.

📞 Call us now to book your appointment! Let us take care of you with the prompt and attentive medical care you deserve.

https://provider.kareo.com/temeria-wilcox

🧠 Every second counts when it comes to stroke awareness.This Stroke Awareness Month, take time to learn the warning sign...
05/19/2026

🧠 Every second counts when it comes to stroke awareness.

This Stroke Awareness Month, take time to learn the warning signs and protect your health. Recognizing a stroke early can save a life maybe even your own. ❤️

Remember to BE FAST:
✔️ Balance problems
✔️ Eyes/vision changes
✔️ Face drooping
✔️ Arm weakness
✔️ Speech difficulty
✔️ Time to call 911

At NP Family Practice, we believe prevention and education save lives. Prioritize your blood pressure, stay active, eat healthy, and schedule your wellness visits regularly.

https://provider.kareo.com/temeria-wilcox

This Women’s Health Awareness Month, remember that your health matters at every stage of life. ❤️From preventive screeni...
05/18/2026

This Women’s Health Awareness Month, remember that your health matters at every stage of life. ❤️

From preventive screenings to mental wellness and routine care, prioritizing your health is one of the most powerful things you can do for yourself and your family. At NP Family Practice, we are committed to supporting women through compassionate, patient-centered care.

Healthy women. Strong families. Brighter futures.

Schedule your wellness visit today and make YOU a priority.

https://provider.kareo.com/temeria-wilcox

Y’all… let’s be real for a second 👀If you’ve been feeling:✔️ Drained✔️ Stressed✔️ Run down✔️ Getting sick back-to-backYo...
05/13/2026

Y’all… let’s be real for a second 👀

If you’ve been feeling:
✔️ Drained
✔️ Stressed
✔️ Run down
✔️ Getting sick back-to-back

Your body is NOT just “being dramatic”… it’s asking for support.

That’s exactly why we just launched 💧 IV Wellness at NP Family Practice

Our Myers’ Cocktail IV helps:
✨ Boost your energy
✨ Strengthen your immune system
✨ Rehydrate your body FAST
✨ Support recovery & stress

And the best part?
👉 You can feel the difference in under 60 minutes

🚨 LIMITED TIME LAUNCH SPECIAL
💉 $149 (regular $199)
👯‍♀️ Bring a friend: $129 each
➕ Add B12: +$15

Appointments are LIMITED and filling FAST

👇🏽 Comment “IV” or click the link to book your spot

Https://provider.Kareo.com/temeria-wilcox

Your favorite Nurse Practitioner 💛

💜 May is National Stroke Awareness Month 💜This month, we join healthcare providers nationwide to raise awareness about s...
05/12/2026

💜 May is National Stroke Awareness Month 💜

This month, we join healthcare providers nationwide to raise awareness about stroke prevention, treatment, and recovery. Stroke is a leading cause of disability and can happen to anyone at any time, which is why it’s crucial to be informed and prepared.

🧠 Know the Signs of a Stroke – Remember "F.A.S.T":

Face: Is one side of the face drooping?

Arms: Is one arm weak or numb? Ask the person to raise both arms.

Speech: Is speech slurred or hard to understand?

Time: If you observe any of these signs, call emergency services immediately.

🩺 Prevention Tips:

Maintain a healthy diet and weight.

Exercise regularly.

Avoid smoking and limit alcohol consumption.

Keep blood pressure, cholesterol, and diabetes under control.

Let’s use this month to spread the word about stroke prevention and ensure our community is educated, equipped, and empowered to face stroke head-on.

💬 Share this post to help us raise awareness and save lives. Together, we can make a difference!

Patient Testimonial Spotlight 💜"I walked into NP Family Practice feeling overwhelmed and unsure, but I left feeling seen...
05/12/2026

Patient Testimonial Spotlight 💜

"I walked into NP Family Practice feeling overwhelmed and unsure, but I left feeling seen, heard, and truly cared for. Temeria Wilcox and her team treated me like family. They listened without judgment and helped me create a plan that actually worked for me. For the first time in a long time, I feel hopeful about my health. Thank you for giving me more than just care. Thank you for giving me compassion."— 💕 A grateful patient

At NP Family Practice, we believe in care that goes beyond prescriptions,we believe in healing hearts, restoring confidence, and walking with you every step!

This Week’s Wellness Tip: Prioritize Mental Health 🧠Taking care of your mental health is just as important as your physi...
05/11/2026

This Week’s Wellness Tip: Prioritize Mental Health 🧠

Taking care of your mental health is just as important as your physical health. Here are a few simple ways to nurture your mind:

Practice Mindfulness: Take a few minutes each day to meditate or simply focus on your breathing. It can help reduce stress and improve your mood.

Stay Connected: Reach out to friends and loved ones. Building strong connections can provide emotional support and improve overall well-being.

Get Active: Physical activity releases endorphins, which can help boost your mood and reduce anxiety.

Set Boundaries: Protect your mental space by setting boundaries with work, social media, and other stressors.

Remember, your mental health matters. Take small steps every day to care for yourself, and if you need support, we’re here for you.

Address

22680 Cedar Lane Court 2nd Floor
Leonardtown, MD
20650

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 4:30pm
Wednesday 7am - 4:30pm
Thursday 7am - 4:30pm
Friday 7am - 4:30pm

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