STR Behavioral Health

01/23/2026

Social isolation isn’t just about feeling lonely — it can have a serious impact on both mental and physical health. Research shows prolonged isolation increases the risk of depression and is linked to higher rates of heart disease.

At STR, we believe connection is a vital part of healing. Support, community, and meaningful relationships can help restore hope and improve overall well-being. Reconnection is possible.

Learn more here:

Discover the effects of social isolation on mental and physical health, from depression and loneliness to increased risk of heart disease and stroke.

01/20/2026

You’re not alone — it’s completely normal to have questions or feel unsure about seeking help. Learning more about the treatment process can ease anxiety, reduce stigma, and provide the guidance you need to feel supported and confident on your path to recovery. Reach out to us today — we’re here to answer your questions and walk with you every step of the way.

01/19/2026

We remember and celebrate the life of Dr. Martin Luther King Jr., whose dedication to equity, justice, and compassion continues to inspire change in communities everywhere.

At STR, we are guided by these principles in everything we do. We remain committed to providing compassionate care, supporting individuals and families on their journey toward recovery, and fostering a community rooted in understanding, respect, and hope.

01/14/2026

Hearing directly from those we’ve supported is one of the most meaningful ways to build trust and connection. Google review testimonials highlight real experiences and offer reassurance to individuals and families who may be considering reaching out for help.

At STR, we’re honored to receive 5-star feedback from our community. Each review reflects the compassion, care, and commitment our team brings to supporting lasting recovery — and reminds others that they are not alone and help is available.

01/01/2026

Happy New Year from STR! 🎉

A new year brings fresh opportunities to reflect, reset, and continue moving forward. At STR, we believe meaningful progress is built through thoughtful care, strong support, and honoring each individual’s journey. As the year begins, we remain committed to advancing healing, connection, and hope for those we serve.

#2026

12/22/2025

The STR LV team enjoyed a fun and festive holiday gathering at Angry Jack’s Axe Throwing! 🎯❄️

A great night filled with laughs, friendly competition, and time to connect outside of the day-to-day. Grateful for this dedicated team and the energy they bring all year long.

12/16/2025

Holistic therapy supports addiction recovery by healing the whole person — emotionally, physically, and mentally — not just addressing substance use. When combined with evidence-based treatment, holistic care helps build resilience, support long-term sobriety, and foster a greater sense of balance, support, and control.

Want to learn how holistic therapy can support lasting recovery? Follow the link to explore how this approach can make a meaningful difference.

Explore the importance of life skills training in addiction recovery and learn how to handle everyday challenges effectively.

12/09/2025

We had a wonderful holiday Alumni Event last night for STR LV at Coca-Cola Park in Allentown! 🎄✨

More than 30 alumni and family members joined us for an evening filled with holiday lights, a buffet dinner, a heated dugout, and a cozy fire pit. It was a night full of laughs, connection, and meaningful fellowship.

We’re grateful to everyone who came out to celebrate the season with us!

12/05/2025

STR Bucks County Outpatient is excited to introduce individual holistic sessions with a variety of different offerings. We also still offer our group sessions, see our current schedule below:

Mondays at STR:
• 11:00 AM – 12:00 PM — Yoga / Mindfulness / Ayurveda (all levels, therapeutic & restorative) in the Large Group Room
• 12:00 PM – 2:00 PM — Individual wellness sessions in The Zen Den

Meet Ry:
Ry brings a truly holistic approach to wellness as a Certified E-RYT 500 Yoga Instructor, Mindfulness Meditation Guide, Group Facilitator, Ayurvedic Specialist, and Usui & Karuna Holy Fire Reiki Master/Teacher. Ry is also a Certified Crystal & Card Reader, offering clients supportive, grounding practices to enhance mind–body healing.

These sessions are a great way to reconnect, slow down, and nurture your recovery. All interested clients are welcome to join.

11/21/2025

As the seasons change, many people experience shifts in mood or energy — often related to seasonal affective disorder (SAD). At STR Behavioral Health, we encourage small, intentional steps that can make a big difference:

• Get natural sunlight or use a light therapy lamp
• Stay active and maintain a consistent routine
• Connect regularly with friends or loved ones
• Seek professional support if symptoms persist

Brighter days are ahead, and help is always available.

11/17/2025

Cannabis is often viewed as harmless — but for some, it can have serious effects on mental health.

Cannabis-induced psychosis can cause sudden paranoia, confusion, or hallucinations, leaving individuals and families feeling scared and uncertain. If you or someone you love has experienced these symptoms, you’re not alone — and you’re not broken. Help and healing are possible.

Learn more about what cannabis-induced psychosis is, why it happens, and how treatment can make a difference in our latest blog. 👇

https://hubs.li/Q03SqTrD0

11/13/2025

STR Behavioral Health was proud to bring mental wellness awareness to the Lehigh Valley community through our recent Networking, Resource & Training Event with Benjamin Iobst, Army Veteran and retired police sergeant at BTI Consulting.

It was an incredible afternoon of connection, collaboration, and learning as veterans, first responders, medical staff, and treatment providers came together to explore practical strategies for managing stress, building resilience, and supporting one another.

We’re grateful to Benjamin for leading such an impactful discussion and to all who joined us for this meaningful event—continuing our shared mission to strengthen mental wellness for those who serve our communities.