TRE® Hawaii offers TRE: Tension Release Exercise, created by Dr. David Berceli, PhD. This work is offered around the world and has changed many lives for the better, including my own. I am an Advanced Certified Facilitator/Teacher of TRE®, a unique approach to releasing stress and deep chronic tension directly from the body. Through a series of 7 simple movement practices, individuals are able to
shake off tension and stress and return the body to a state of relaxation, calm, and improved control and resilience. TRE® generally provides immediate deep relaxation, restful sleep, and with continued practice can lead to an experience of personal transformation. As a self-care practice TRE® becomes invaluable as it empowers individuals to heal their own suffering, restore their sense of wellbeing, and unwind into greater joy and wholeness. Can assist with regulating social/emotional issues associated with childhood experiences of prenatal and/or birth challenges, surgical procedures, major life changes such as death of a loved one or pet, divorce, natural catastrophe, and many other seemingly benign occurrences. Children begin to show greater resilience and interest in themselves, others and their own lives. Kimberley Kaiser Stern ~ CERTIFICATIONS Include: Global TRE® Provider, Resilience Toolkit Provider, Advanced Esalen® Massage Practitioner, Reiki, and Trigger Point Release Therapist; Intuitive Listener and Self Healing Guide
FOR MORE INFORMATION or TO BOOK AN ONLINE SESSION call the number listed and *PLEASE LEAVE a MESSAGE*. I generally do not carry my phone around with me. I will return your call if you leave a message stating your needs.
