HealTree

Holistic Mental Heath Center
Psychotherapy | Groups | Workshops | Holistic Healing
Providing a safe space & tools to thrive.

Offering a whole-person approach to healing.

02/24/2026

Not every relationship challenge is about the other person.

Sometimes it’s about the patterns we learned to survive.

The way we:
• Avoid conflict to keep the peace
• Over-give to feel secure
• Shut down when we feel overwhelmed
• Chase reassurance when we feel uncertain

These responses once protected you.

They helped you navigate the connection the best way you knew how.

But healing asks gently:
Are these patterns still serving you?

Healthy relationships aren’t built on perfection.

They’re built on awareness, regulation, and the courage to respond differently.

And that can feel uncomfortable…
but it can also feel freeing.

If you’re noticing patterns in your relationships and wondering where they come from, therapy can be a safe place to explore them.

02/16/2026

Healing your nervous system often shows up in relationships.

Pausing instead of reacting.
Letting someone support you.
Naming needs without fear of losing connection.

If relationships feel confusing, exhausting, or activating, you don’t have to figure it out alone. These patterns make sense and they can change with the right support.

Our therapists specialize in helping you understand relationship dynamics, build safety, and create healthier connections at your pace.

✨ Book your first appointment today.

You deserve support in how you relate to others and to yourself.

02/12/2026

At HealTree, our approach goes beyond traditional therapy.

We offer a collaborative, client-centered environment with a variety of therapists, practitioners, and therapeutic options—so you can find the right fit for your needs.

We welcome new clients and invite you to explore our website to learn more about our team and services.

02/10/2026

Intuitive movement is a flexible, holistic approach to physical movement that prioritizes listening to internal body cues.

It encourages you to tune into physical sensations, such as energy levels, muscle tensions and emotional needs to strengthen the mind-body connection.

Our Intuitive Movement Practice with Catrina are Tuesdays 9 AM - 10 AM [Virtual or in person] and Wednesdays [Virtual] 7:00 PM to 7:30 PM.

You can sign up on our website at 🌟 healtree.co/workshops. All are welcome 💚

02/04/2026

Every month, we explore a new topic. This February, we’re focusing on relationship well-being and meaningful connections. 💞

February isn’t just about romance — it’s about all the ways we connect with each other.

Many of us first need to learn how to connect to ourselves because we’ve been taught to focus too much on our external environment which leads to disconnection or lack of awareness with our internal environment. This also leads to difficulty in learning to authentically connect with others.

We’re starting with a few short prompts to get you thinking (scroll to the last slide).

And as a reminder, we share additional monthly resources in our newsletter. You can sign up now on our website!

02/02/2026

We’re excited to share that Marisa is now accepting new therapy clients 🤍

Marisa offers individual therapy to women and teens, navigating anxiety, stress, grief, life, transition, and relationship challenges.

✨ A little about Marisa;

Favorite local ritual? Heading to Lewes Beach! She loves walking in town with her pup on a nice sunny day and getting brunch at Nectar or Honey's.

Favorite season? Spring and summer really speak to Marisa as they bring an element of life and new hope after a long winter. But I will always have a special place in our heart for the coziness, colors, scents and lattes!

If you’re looking for support for yourself and start a new healing journey — Marisa would love to connect.

Fill out our counseling interest form on our website or call today 💚

mentalhealth

01/27/2026

💫 New Workshop - Ecstatic Dance Workshop guided by Maxine

February 17th at 7:30 PM to 8:30 PM. No sign up required, cash donation accepted at the door.

ring in the new year of the fire horse with movement. Feel the freedom to let your body flow. No rules just free flowing dance 🪩

01/26/2026

We’re excited to share that Theresa is now accepting new therapy clients 🤍

Theresa offers individual therapy as well as mental health consultations, including staff wellness support and community engagement.

Her work is grounded, thoughtful, and deeply connected to the belief that mental health care should meet people where they are.

✨ A little about Theresa:

Favorite local ritual? Grabbing a coffee or tea from The Station on Kings and heading to Lewes Beach with a good book.

Favorite season? Summer at heart, with a soft spot for fall. October by the water, changing colors, and all the magic that comes with it.

If you’re looking for support for yourself, your team, or your community — Theresa would love to connect.

Fill out our counseling interest form on our website or call today 💚

01/22/2026

We’re now accepting new clients 🤍

If you’re ready to take the next step, we’re here to support you.

OUR WHY 💚

To guide individuals in cultivating their natural ability to grow and heal so that all beings may thrive.

📞 Call our office at 302-827-4683
🌐 Visit our website to fill out our Counseling Interest Form

01/20/2026

A social tonic that supports connection—no alcohol, no pressure. Just a refreshing sip while you take care of your mind. 🌿

You can scan the QR code in the studio lounge to purchase a Hiyo drink 💚

01/19/2026

Our 2026 event rental and workshop pricing is here ✨ Whether you’re planning a gathering, hosting a workshop, or looking for a space that supports intention and community, we’re so excited to connect.

If you’d like more information about becoming a Heal Tree member or have any questions about our offerings, please feel free to reach out! We're always happy to chat 🌿

01/15/2026

There are still spots available for the intention setting and vision board workshop on Friday, January 23 at 5:30 PM ⭐️

Lead by Catrina and Sydney - start the new year off intentionally by sharing this time in space to create your vision for 2026.

Sign up online at healtree.co/workshops

Address

1632 Savannah Road Suites 5, 9 & 10
Lewes, DE
19958

Website

http://www.healtree.co/, https://healtree.co/group-events/

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