What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

http://calendly.com/lori_tushek

Triumphant Women's Academy, 16192 Coastal Highway, Lewes, DE (2025)

09/27/2025

"You know the feeling. Your heart starts to race, your mind spins with a dozen competing thoughts, and your entire day feels hijacked by a wave of overwhelm.

In that moment, what do you do? Most of us just push through, burning ourselves out in the process.

But what if you had a secret weapon?
What if you possessed a simple, proprietary 3-step method that could instantly interrupt the chaos, ground your energy, and restore your clarity in minutes?

This is the power of the ICE Formula, and it is the key to transforming your relationship with stress forever.

Our graduates at the Triumphant Women's Academy no longer fear the feeling of overwhelm. They are equipped to meet it, master it, and move forward with calm confidence.

The ICE Formula is an exclusive tool we teach only to members of our academy. It’s time to stop just coping with stress and start conquering it.

Ready to get the key to unlocking your calm and confidence? The door is open.

Click the link 🔗 in our bio to learn about enrollment in the Triumphant Women's Academy

09/26/2025

Beyond the Blueprint: Why Traditional Methods Fall Short and Our Academy Triumphs

For decades, women seeking change have been guided toward two primary paths: traditional coaching and psychological therapy.

These are powerful tools that have helped countless individuals understand their minds and manage their behaviors. They provide a strong blueprint for personal development, addressing the critical pillars of Mind and Body.

But what happens when you’ve analyzed your thoughts, set the goals, and yet you still feel a deep sense of being unfulfilled, disconnected, or stuck with a dysregulated nervous system?

It means the most crucial piece of the puzzle is missing.

The Holistic Difference: The Power of a Mind-Body-Spirit Approach

The Triumphant Women's Academy is built on a foundational truth that sets us apart: a human being is not a two-part equation.

Our approach is holistic, integrating a third, essential element: Spirit.

Think of your well-being as a house:
* Your Mind is the architect's blueprint—your thoughts, beliefs, and patterns.
* Your Body is the physical structure—your health, your energy, your nervous system.

Traditional coaching and therapy do an excellent job of working on the blueprint and renovating the structure. But the Triumphant Women's Academy understands a deeper truth...

> Your Spirit is the very foundation the house is built upon and the electricity that powers everything within it.

> Your Spirit is your core essence. It’s your "why," your sense of purpose, your inner light, and your connection to something greater than your problems.

Without addressing this foundational energy, any changes made to the mind and body are temporary, unstable, and ultimately unsatisfying. You can renovate a house all you want, but without power, the lights will never truly turn on and a dysregulated nervous system will not recover.

Philosophy Meets Practicality: Our Proven Methodologies

A powerful philosophy is nothing without a clear, practical path to follow. This is where our academy rises far above the rest. We don't just talk about a holistic approach; we give you the step-by-step tools to live it.

While traditional methods offer valuable insights, we provide a structured roadmap. Our proprietary ICE Formula and DEFIB Methodology are the practical, repeatable systems that transform abstract concepts into tangible, daily results.

* The ICE Formula is your tool for real-time resilience, allowing you to master your mindset and energy in the face of daily challenges.
* The DEFIB Methodology is your system for profound realignment, helping you "shock" your life back into rhythm by reconnecting with your core purpose and passion.

This is the Triumphant Women's Academy advantage. We don’t just address your thoughts (mind) or your stress responses (body). We start by solidifying your foundational power (spirit) and then give you the exact tools (ICE & DEFIB) to rebuild and energize every aspect of your being.

This is the difference between simply coping and truly triumphing. It’s why our graduates don’t just feel better—they feel reborn.

Are you interested? Ready to transform your life?

Schedule a call to say hello and learn more.

🔗 Calendly.com/lori_tushek

09/26/2025

Don't Settle For Ashes

It's Time to Ignite Your Rise.

There's a quiet stillness that comes after the fire.

It’s the space left behind by past disappointments, old traumas, or the burnout that comes from pouring everything you have into a life that no longer feels like your own. We call this "the ashes."

It’s not a bad place, but it's dangerously comfortable. In the ashes, you can feel stuck but safe. Drained, but without the energy to demand more. You know you're meant for a life of vibrant color, yet you find yourself living in shades of gray.

But deep within those ashes, something remains. A single, smoldering ember. A flicker of defiance. A whisper that says, "There has to be more than this."

That is your spark.

That spark is the beginning of everything. It’s the decision to no longer be defined by the fires of your past. It’s the first tiny step towards reclaiming your energy, your voice, and your power.

From that one spark, you can build a bonfire of success that illuminates every corner of your life.
Imagine rising up, not just in your career, but in all areas:

* Your Health: Waking up with vibrant energy, feeling at home and powerful in your own body.
* Your Relationships: Communicating with authentic confidence, setting boundaries with ease, and attracting connections that nourish you.
* Your Purpose: Living with a deep sense of joy and alignment, knowing that what you do matters.
* Your Peace: Replacing the constant hum of anxiety with a quiet, unshakeable inner calm.

This isn't a fantasy. This is the promise that lies within your spark.

Why Is It So Urgent to Get Help Now?

Because a spark, left unattended in the cold ashes, will eventually die out.

Every day spent waiting, hoping things will magically get better, is another day the ashes settle deeper. It’s another day you're not living as the powerful, triumphant woman you were born to be. The cost of inaction isn't just time; it's your joy, your peace, and your untapped potential.

The truth is, rising from the ashes isn't something you have to figure out alone. The journey from that first spark to a triumphant rise requires a map, a toolkit, and a community of women who understand the heat of the fire.

This is why the Triumphant Women's Academy exists.
We don't just talk about empowerment; we give you the tools to build it. We provide the structured path and unwavering support to help you:

* Fan your spark into a confident flame.
* Heal the patterns that have kept you stuck in the ashes.
* Develop the skills to achieve lasting success in your health, career, and relationships.
* Connect with a sisterhood of women who are on the same journey, cheering you on every step of the way.

Don't let your spark fade. The world needs your light, and you deserve to live in the full warmth of your own success. The time for waiting is over.

The time for your triumph is now.

Ready to begin your rise? Enroll in the Triumphant Women's Academy today and let us show you how to build your bonfire.

Contact us: Calendly.com/lori_tushek

09/26/2025

Does the weight of the world feel like a mountain on your shoulders?

What if you could not only climb that mountain but stand at its summit, feeling the sun on your face? What if you could look back at how far you've come, not with exhaustion, but with pride?

Every challenge you face is a step on your ascent. Stress doesn't have to be a crushing weight; it can be the resistance that builds your strength.

At the Triumphant Women's Academy, we teach you how to conquer your mountains. We guide you on the journey from stress to success, from trauma to triumph.

Ready to find your summit? Click the link in our bio to begin your ascent.

09/25/2025

You've moved through the ashes, you've nurtured the spark, and now... you rise!

Like the magnificent phoenix, you've transformed challenges into strength, setbacks into springboards, and doubt into unwavering determination.

This is your moment of triumph. This is the testament to your resilience, your courage, and the incredible power you hold within. Embrace your new wings, soar above what once held you back, and shine your light brightly for the world to see.

You are not just rebuilt; you are reborn, more radiant and powerful than ever before.

What will you do with your newfound wings?

Share your rise!

If you need assistance in finding your wings contact us. Schedule a call:

🔗 Calendly.com/lori_tushek

09/25/2025

Find Your Peace, Find Your Power

In a world that constantly pulls you in a million directions, finding your center isn't a luxury—it's essential. Our academy's peace program is designed to be your anchor in the storm of daily life.

It’s about more than just feeling calm; it’s about building a foundation of inner strength that transforms everything.

The Impact on You:
When you cultivate inner peace, you quiet the internal noise and replace anxiety with clarity. You learn to respond to life's challenges with thought and resilience, rather than reacting from a place of stress. This allows you to connect with your true self, understand your emotions, and unlock a new level of confidence and self-trust.

The Ripple Effect on Your World:
The peace you find within you doesn't stay there. It radiates outward, positively influencing your relationships, your work, and your community. You communicate with more patience and compassion, you lead with a steady hand, and you become a calming presence for everyone around you.

By changing your inner world, you begin to change the world you live in.

True peace is the starting point for a life of purpose, joy, and success.

Life is full of storms, noise, pressure, and demands. It's easy to lose yourself in the chaos. That is why our peace program is so fundamental to the journey of every person who walks through our doors.

We believe that a foundation of inner peace is the most critical tool for a fulfilling and successful life.

The Transformation Within: Your Inner World
This program is your guide back to you. It’s a journey inward to rediscover your own strength and quiet the storm of everyday stress.

* From Chaos to Clarity: We teach you the skills to manage overwhelming thoughts and anxieties, allowing you to make decisions with a clear and focused mind.

* From Reactivity to Resilience: You will develop emotional mastery, learning to understand your feelings without letting them control you. This builds an unshakeable resilience that helps you navigate setbacks with grace.

* From Self-Doubt to Self-Compassion: True peace begins with being kind to yourself. You'll learn to silence your inner critic and build a powerful, supportive relationship with the one person who is always with you: yourself.

The Ripple Effect: Your Outer World
When you are centered and at peace, you create a powerful ripple that touches every part of your life.

* Your Relationships Will Flourish: You will show up as a more patient, present, and compassionate partner, parent, and friend. Conflicts are resolved more easily, and connections deepen.

* Your Purpose Will Sharpen: With the noise turned down, you can finally hear your own inner wisdom. Your goals become clearer, and you approach your work and passions with renewed energy and focus.

* You Become a Force for Good: A person at peace is a calming influence. Your stability and positivity will naturally lift up your family, your workplace, and your community.

Investing in your peace is the single most important investment you can make. It is the root from which all growth, success, and happiness spring.

Do you know anyone interested in that?

Contact us to learn more:

🔗 Calendly.com/lori_tushek

09/24/2025

From the ashes, a spark ignites. This isn't just any spark; it's your spark. It's that quiet whisper of intuition, the courage to take a tiny step, the decision to reclaim your power.

It's the moment you realize that even in darkness, your inner light can begin to glow.

Perhaps it's learning a new skill, setting a boundary, seeking support, or simply shifting your perspective.

This spark is the beginning of everything. Nurture it, believe in its warmth, and watch as it prepares to illuminate your path forward.

What's the spark you're ready to ignite today?

Schedule a call and let's chat!

🔗 calendly.com/lori_tushek

09/24/2025

About Our Founder:

Lori Tushek is a beacon of resilience and a testament to the power of turning trauma into triumph and stress into success. As a survivor who has navigated the depths of profound challenge, she didn't just heal; she emerged as a thrivor, dedicated to guiding other women on the same path. This lived experience is the bedrock of her work as the celebrated founder of the Triumphant Women's Academy.

Lori recognized that true, lasting transformation required more than just willpower; it required a practical, repeatable system. From the crucible of her own journey, she forged her groundbreaking methodologies: the ICE Formula and the Defib Methodology. These are not just theories; they are the proven, step-by-step frameworks she developed to move from a state of surviving to a life of thriving.

Today, through the Triumphant Women's Academy, Lori combines her deep empathy as a survivor with her strategic brilliance as a business woman and founder, offering a sanctuary and a launchpad for women ready to reclaim their power, health, and purpose.

The Triumphant Womens Academy is a virtual Academy making it easily accessible for any woman serious about transforming their life.

At the Triumphant Women's Academy your in good hands!

Interested? Schedule a call to learn more:

🔗 Calendly.com/lori_tushek

09/23/2025

Don't Settle For Ashes

It's Time to Ignite Your Rise.

There's a quiet stillness that comes after the fire.

It’s the space left behind by past disappointments, old traumas, or the burnout that comes from pouring everything you have into a life that no longer feels like your own. We call this "the ashes."

It’s not a bad place, but it's dangerously comfortable. In the ashes, you can feel stuck but safe. Drained, but without the energy to demand more. You know you're meant for a life of vibrant color, yet you find yourself living in shades of gray.

But deep within those ashes, something remains. A single, smoldering ember. A flicker of defiance. A whisper that says, "There has to be more than this."

That is your spark.

That spark is the beginning of everything. It’s the decision to no longer be defined by the fires of your past. It’s the first tiny step towards reclaiming your energy, your voice, and your power.

From that one spark, you can build a bonfire of success that illuminates every corner of your life.
Imagine rising up, not just in your career, but in all areas:

* Your Health: Waking up with vibrant energy, feeling at home and powerful in your own body.
* Your Relationships: Communicating with authentic confidence, setting boundaries with ease, and attracting connections that nourish you.
* Your Purpose: Living with a deep sense of joy and alignment, knowing that what you do matters.
* Your Peace: Replacing the constant hum of anxiety with a quiet, unshakeable inner calm.

This isn't a fantasy. This is the promise that lies within your spark.

Why Is It So Urgent to Get Help Now?

Because a spark, left unattended in the cold ashes, will eventually die out.

Every day spent waiting, hoping things will magically get better, is another day the ashes settle deeper. It’s another day you're not living as the powerful, triumphant woman you were born to be. The cost of inaction isn't just time; it's your joy, your peace, and your untapped potential.

The truth is, rising from the ashes isn't something you have to figure out alone. The journey from that first spark to a triumphant rise requires a map, a toolkit, and a community of women who understand the heat of the fire.

This is why the Triumphant Women's Academy exists.
We don't just talk about empowerment; we give you the tools to build it. We provide the structured path and unwavering support to help you:

* Fan your spark into a confident flame.
* Heal the patterns that have kept you stuck in the ashes.
* Develop the skills to achieve lasting success in your health, career, and relationships.
* Connect with a sisterhood of women who are on the same journey, cheering you on every step of the way.

Don't let your spark fade. The world needs your light, and you deserve to live in the full warmth of your own success. The time for waiting is over.

The time for your triumph is now.

Ready to begin your rise? Enroll in the Triumphant Women's Academy today and let us show you how to build your bonfire.

Contact us: Calendly.com/lori_tushek

09/23/2025

Has abandonment or rejection stopped you in your tracks?

Did you know that all feelings of abandonment and rejection are really about how you abandon your Self?

If you would like to explore the profundity of this and find all the ways and levels at which you are abandoning yourself, schedule a call. Your privacy is respected.

Click the link and take that first step in transforming your life and never feel alone again:

🔗 Calendly.com/lori_tushek

09/23/2025

We've all been there. That moment when life feels overwhelming, like everything you've built has turned to ashes.

Maybe it's a setback, a loss, or simply the weight of expectation. It's okay to acknowledge the dust. It's okay to feel the quiet stillness after the fire.

But remember, even in the deepest ashes, there lies the most fertile ground for new growth. This isn't an end; it's a pause. A moment to breathe, to reflect, and to gather your strength for what comes next.

You are not alone in this stillness. We're here, ready to witness your journey from the ground up.

If your ready to transform your life, click the link to schedule a call.

🔗 calendly.com/lori_tushek

09/22/2025

When we face overwhelming stress and trauma, it can feel like our world is being reduced to ashes.

But for the women at the Triumphant Women's Academy, these ashes are not an ending—they are the fertile ground for a new beginning. Just like the phoenix rising from the flames, these women are transforming their past and current struggles into a future of unlimited freedom, fame, fortune, and fun.

At the academy, we guide you through this incredible metamorphosis. We provide the tools and support to help you shed the weight of your past and embrace the brilliant, powerful woman you are destined to become.

This is not just a recovery; it's a triumphant rebirth. You will emerge from the fire stronger, wiser, and more radiant than ever before, ready to claim the life you truly deserve.

The life of your dreams is waiting, but it won't wait forever. Every day you delay is another day you spend in the shadow of what could be.

Don't let your past define your future for one more moment. Enroll in the Triumphant Women's Academy today and take the first step toward your own breathtaking transformation.

The time for your triumph is now.

Click the link in my bio to schedule a call to learn more.

🔗 calendly.com/lori_tushek

Triumphant Women's Academy

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm