What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 9am - 6pm Sunday 10am - 6pm

Involution Yoga and Wellness

Home
United States
Lewes, DE
Involution Yoga and Wellness

Offering private and group yoga classes, Massage Therapy, CranioSacral Therapy, and Health Coaching.

Ashtanga is a method of yoga that synchronizes the breath with a progressive series of postures. This process produces an internal heat and purifying sweat, creating a deep detoxification of the muscles and organs. Improvement of circulation, a light and strong body, and a clean mind are just some of the benefits that are gained from a continuous commitment to Ashtanga yoga. The key to developing strength and flexibility through Ashtanga yoga is PRACTICE!

11/11/2025

Thank you all for a wonderful yoga teacher training weekend! So much learning, laughter and growth shared together. Grateful.

10/27/2025

Take a moment to pause, breathe and come home to yourself.
Join us on the mat and find your center.

10/24/2025

Yoga is called practice for a reason. We return-not to master a pose, but to understand ourselves more deeply each time.

10/22/2025

Step onto your mat, take a deep breath and come home to yourself. Your yoga journey starts here at our peaceful studio. involutionyoga.com

10/15/2025

Move with awareness. Breathe with intention. Live with presence.
Come practice with us-find your center. involutionyoga.com

10/12/2025

Step into a space where you can reconnect with your body, calm your mind and uplift your spirit. involutionyoga.com

10/07/2025

Yoga isn't just poses. It's a way of being. Living Yoga's Wisdom Class. Join us to explore how ancient teachings can bring more peace, clarity and balance into everyday life. Sunday, October 12, 10am-12 noon. Gentle movement, reflection, connection. All are welcome. Register at involutionyoga.com

10/02/2025

Living Yoga's Wisdom:The Yamas- Explore the first limb of yoga- 5 timeless principles that can bring peace, kindness and clarity into your daily life leading to harmony with yourself, others and the world. Sunday, October 12, 10am-12 Noon. All levels welcome. Continuing Education Credits for RYTs with Yoga Alliance. Register at involutionyoga.com

10/01/2025

Strengthen your body, calm your mind and reconnect with yourself.
Our studio offers a warm and welcoming space for you.
involutionyoga.com

09/26/2025

Our Yoga Teacher Training starts October 11th. We're excited to welcome this group of seekers and lifelong learners! If you wish to deepen your own practice or inspire others through teaching, please join us. Learn more. involtionyoga.com

09/23/2025

Join us at the studio to discover the power of breath awareness where each inhale and exhale becomes a practice in presence. involutionyoga.com

09/19/2025

Let us support your well-being, deepen your self-inquiry & help unlock your potential that already exists within you. Secure your spot. involutionyoga.com

Address

1632 Savannah Road, Ste 7
Lewes, DE
19958

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Website

http://Involutionyoga.com/

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