Involution Yoga and Wellness

Involution Yoga and Wellness Offering private and group yoga classes, Massage Therapy, CranioSacral Therapy, and Health Coaching.

Ashtanga is a method of yoga that synchronizes the breath with a progressive series of postures. This process produces an internal heat and purifying sweat, creating a deep detoxification of the muscles and organs. Improvement of circulation, a light and strong body, and a clean mind are just some of the benefits that are gained from a continuous commitment to Ashtanga yoga. The key to developing strength and flexibility through Ashtanga yoga is PRACTICE!

Morning light in our local park-quiet water, a steady heron, birds in motion. Nature showing us how to be grounded and f...
04/29/2026

Morning light in our local park-quiet water, a steady heron, birds in motion. Nature showing us how to be grounded and free-a gentle reminder to pause, breathe and simply be. Join us and find your own stillness within.

Arriving in our own ways-connecting, aligning, centering. This is where the practice begins.
04/23/2026

Arriving in our own ways-connecting, aligning, centering. This is where the practice begins.

Like a quiet path through nature, yoga invites you to slowdown explore and reconnect one breath, one moment at a time.
04/22/2026

Like a quiet path through nature, yoga invites you to slowdown explore and reconnect one breath, one moment at a time.

Rooted in strength- reaching toward possibility one breath a a time.
04/20/2026

Rooted in strength- reaching toward possibility one breath a a time.

New energy on the wall. Om painted with intention. May every breath in this space echo Om-peace, presence and connecti...
04/06/2026

New energy on the wall. Om painted with intention. May every breath in this space echo Om-peace, presence and connection.

From grounding to growth to bloom. Honoring every phase of the journey. We grow together at Involution.
04/01/2026

From grounding to growth to bloom. Honoring every phase of the journey. We grow together at Involution.

Gathered at our studio -simple, joyful and full of connection. Join us anytime, you're always welcome.
03/31/2026

Gathered at our studio -simple, joyful and full of connection. Join us anytime, you're always welcome.

Some smiles some stillness-everyone finding their own balance in their own way.
03/27/2026

Some smiles some stillness-everyone finding their own balance in their own way.

From steady and grounded to joyful and free. Swipe to see the full journey. So proud of these incredible Yoga Teacher T...
03/23/2026

From steady and grounded to joyful and free. Swipe to see the full journey. So proud of these incredible Yoga Teacher Training graduates ready to share their light.

A moment to pause, breathe and come home to ourselves.
03/19/2026

A moment to pause, breathe and come home to ourselves.

Root down, rise up in the quiet strength of chair pose with thoughtful guidance.
03/17/2026

Root down, rise up in the quiet strength of chair pose with thoughtful guidance.

Crystal bowls tuned to the chakras as vibrations move gently through the body as students rest, breathe and receive.
03/16/2026

Crystal bowls tuned to the chakras as vibrations move gently through the body as students rest, breathe and receive.

Address

1632 Savannah Road, Ste 7
Lewes, DE
19958

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 6pm
Sunday 10am - 6pm

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