Bickford Fitness Gym

Bickford Fitness Gym Offering premium personal training to the Northern Columbus area. Specializing in weight loss, muscl

Pat is 32.He came into our 90 Day Mentorship Program with a clear goal:➡️ Reach 12% body fat➡️ Gain muscle➡️ Improve his...
02/18/2026

Pat is 32.

He came into our 90 Day Mentorship Program with a clear goal:
➡️ Reach 12% body fat
➡️ Gain muscle
➡️ Improve his mental health
➡️ Build confidence
➡️ Inspire others

And he did it.

Not because it was perfect.
Not because he was magically motivated every day.
But because he did the things — consistently.

He followed the program to a T.
✔️ Structured training plan
✔️ Trained 1x/week with Coach Jacob
✔️ Weekly check-ins with Coach Ryan to track progress, adjust nutrition, and stay accountable
✔️ Honest conversations. Real adjustments. No guesswork.

The result? Best shape of his life — physically and mentally.

Here’s what Pat sent me:

“Thought you should know

I am grateful and happy to have you as my coach, I didn’t really believe you when you said best shape of my life, mainly because I have tried and failed in the past, this continues to be one of best decisions I’ve made

Thank you”

This is why we do what we do.

If you’ve tried before and failed… you don’t need more motivation.
You need structure. Accountability. Support.

Consistency > Perfection. Every time.

Ready to be next? 💪

Wearing both the coach and husband hats here.Pre-pregnancy, was grinding in the basement and had worked her way up to c...
02/17/2026

Wearing both the coach and husband hats here.

Pre-pregnancy, was grinding in the basement and had worked her way up to chin-ups.

Then pregnancy.
Back to square one.
Feeling weak. Uncomfortable. Not like herself.

She made a decision — not to do anything crazy — just to be consistent.

Started training at .
Gradually increased her food (especially protein).
Still eats out once or twice a week.
Still enjoys the occasional adult beverage.

No extremes. No shortcuts.

Just 9 months of stacking small wins.

Now?
On the record board for pull-ups.
Stronger than ever.
Eating more than ever.
More confident than ever.

Proof that consistency > perfection. Every single time. 💪

Testing week went awesome! Lots of new PR’s, some first time pull ups, and gym PR’s! A few more members earned their “Wa...
02/16/2026

Testing week went awesome! Lots of new PR’s, some first time pull ups, and gym PR’s! A few more members earned their “Wall Shirts!”

“I DIDNT KNOW I COULD DO THAT!” Was something we heard a lot. Incredible stuff happens when you challenge yourself, and leave your comfort zone.

Happy Gotcha Day Ted! A very good boy. Emotional support Golden Retrievers are a must.
02/06/2026

Happy Gotcha Day Ted! A very good boy. Emotional support Golden Retrievers are a must.

We are open this evening with 4:30 and 5:45 start times. Zenplanner has been updated, and emails have been sent out to t...
01/26/2026

We are open this evening with 4:30 and 5:45 start times. Zenplanner has been updated, and emails have been sent out to those whose schedule may have been impacted. See you soon!

AM Sessions 1/26/26 are canceled due to snow. Lots of snow. Like… a lot of snow. Seriously, it’s so much snow.
01/26/2026

AM Sessions 1/26/26 are canceled due to snow. Lots of snow. Like… a lot of snow. Seriously, it’s so much snow.

Happy 7 Years to THE . 7 whole years! Holy cow. The OG. She got paired with me 7 years ago by accident (fate), and we’ve...
01/19/2026

Happy 7 Years to THE . 7 whole years! Holy cow. The OG. She got paired with me 7 years ago by accident (fate), and we’ve never looked back. Bodybuilding shows, my wedding, starting Bickford Fitness (and being one of maybe 4 people who followed me on that move), opening our own gym, holding my child, and so much more. Happy times and sad times. We’ve done it all at this point.
She’s a friend to many, an inspiration to all, and someone I appreciate more than she’ll ever know.

Always good to see a familiar face! came to collect his fantasy football championship prize. He basically got a standin...
01/02/2026

Always good to see a familiar face! came to collect his fantasy football championship prize. He basically got a standing ovation from the gym!

Ton of PR’s and records this last block. Marc is a great story. Him and his wife Val have been training for a year and a...
12/20/2025

Ton of PR’s and records this last block. Marc is a great story. Him and his wife Val have been training for a year and a half. When Marc first came to us, he had debilitating back pain that limited what he could do. Almost no hinging movements, or else he’d be on the floor.
Last week he deadlifted 375lbs. Marc is low key, but we’re going to shine some light on his accomplishment!

If you need a reminder that age is not a limitation, meet Jeff.72 years old. Heart attack survivor. Loyal, consistent, s...
12/03/2025

If you need a reminder that age is not a limitation, meet Jeff.
72 years old. Heart attack survivor. Loyal, consistent, strong. One of the kindest people in our community and a staple at Bickford Fitness for almost 5 years.
Jeff proves every day: it’s never too late to start showing up for yourself.

🔥Client shoutout!🔥Joe placed 3rd in his category at the National Pizza Expo this weekend 🍕🙌Mark took home the win at his...
10/29/2025

🔥Client shoutout!🔥
Joe placed 3rd in his category at the National Pizza Expo this weekend 🍕🙌
Mark took home the win at his Last Standing Comic competition last night 🎤💪
Love seeing our members — and fellow business owners — crushing it in and out of the gym!

10/12/2025

We’re hiring! 💪Looking for someone passionate about fitness, eager to learn, and driven to grow. This is a call out to leaders and those who put others first.This isn’t for half-effort, corner-cutting, bare-minimum people.If you’re ready to be part of the best gym in Lewis Center, DM “Team” right now.

Address

631 Bear Run Lane
Lewis Center, OH
43035

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm

Telephone

+17657306061

Website

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