LeanOnWellness

10/31/2025

Thank you!!!!! I’m in the Top 15!!!

10/30/2025

Last 2 hours to vote for Top 15!

FabOver40 is a nonprofit in breast cancer awareness. My sister had breast cancer at 30, and then it came back at 60, and she could not handle the stress from it and died of other causes.

Please help to spread the word on yearly mammograms and self-testing.

Click on photo to vote!

https://fabover40.org/2025/dyan-5110

Appreciate your support!!

10/30/2025

Hey y’all, I dropped to 2nd this morning!! Need your votes! Tomorrow the announce the top 15!

From 40 Years In Marketing To Championing Senior Wellness. Lost 100 Lbs, Overcame PTSD & Found My Purpose Helping Others Become Healthy. 💖

10/29/2025

Hey friends, I’m so excited …

DOUBLE YOUR VOTING TODAY! 1 vote today = 2 votes!!

The Top 15 will be announced on Friday!

Here is the link!

https://fabover40.org/2025/dyan-5110

10/24/2025

UPDATE: I made it to the TOP 20 in the contest!

Please continue to vote for me to make it to the next level.

Click on the photo link! Thank you!!

https://fabover40.org/2025/dyan-5110

I Am 59. After 40 Years, I Gave Up My Marketing Hat And Became A Certified Wellness Coach, Personal Trainer & Senior Fitness Specialist. 😊

10/21/2025

I'M IN 2ND PLACE!
10 more hours to vote!

I Am 59. After 40 Years, I Gave Up My Marketing Hat And Became A Certified Wellness Coach, Personal Trainer & Senior Fitness Specialist. 😊

10/18/2025

Ha ha ha loving it!!

10/18/2025

10/18/2025

Your welcome 🤗

10/16/2025

RIP Ace!

: Ace Frehley, one of the founding members of KISS, has died at age 74 just weeks after suffering a fall in his studio. https://ktla.com/entertainment/kiss-guitarist-ace-frehley-dead-at-74/

10/16/2025

Here’s why that bottle of soda might be doing more harm than you think 🥤⚠️

While most people worry about alcohol damaging the liver, scientists in China have found that excessive soda consumption can be just as harmful—if not worse. The high sugar content, artificial additives, and acidity in soft drinks can trigger fat buildup in the liver, similar to what’s seen in alcohol-related liver disease. Over time, this can lead to non-alcoholic fatty liver disease (NAFLD), insulin resistance, and chronic inflammation.

Unlike alcohol, soda doesn’t make you feel drunk or give instant feedback—so you keep drinking it without realizing the long-term damage it’s causing inside your body. The real danger lies in how easy it is to underestimate. Every sip may be silently training your body toward addiction, fatigue, and poor metabolism.

Next time you crave a Coke, remember—it’s not just about sugar; it’s about your liver’s future. Your health deserves better than what’s inside that bottle.

—

07/04/2025

Fizzy Drinks May Increase Your Risk of Having a Stroke ...

Research suggests that your favorite fizzy drinks, even artificially sweetened ones, may increase your risk of having a stroke. Experts explain why.