Debbie Reichert Fitness & Yoga

Debbie Reichert Fitness & Yoga Small group training, Yoga, healthy and delicious recipes, motivation and inspiration.

Debbie, owner of DRF is a nationally certified group fitness trainer in the Columbus, OH area. She specializes in small group training for ALL fitness levels, providing appropriate modifications according to each individual’s needs. Whether you are training directly with Debbie, or one of her talented trainers on staff, it is truly a personal training experience in a small group format. All of the yoga teachers at the studio are either 200 or 500 hour certified instructors. This is NOT a cookie cutter studio with cookie cutter teachers teaching the same class all the time. All of our yoga teachers bring their own personality and skillset to the table, offering our clients a wide variety of help and support to take their practice both on and off the mat.

Mondays in June is all about Core strength, spine flexibility and playing with Boat Pose🔥 Strong Center, Fluid Spine 🔥Jo...
06/07/2025

Mondays in June is all about Core strength, spine flexibility and playing with Boat Pose

🔥 Strong Center, Fluid Spine 🔥
Join Rachel for a 60-minute yoga flow that fires up your core and frees your spine! We’ll build heat from the inside out, strengthen your center, and flow toward Boat Pose (Navasana) as our powerful peak and as always well finishing with a cool reward at the end as we slip into Savasana with Eucalyptus towels

Expect:
✨ Core-focused movement
✨ Spinal mobility + deep twists
✨ Mindful breath + intention
✨ A supported, empowering vibe

💥 Perfect for anyone craving strength, clarity, and stability from the inside out.

🧘‍♀️ Let’s rise from the center.
Mondays at 6:30pm!

It's a new month, yogis! We're exploring the Third Eye Chakra, which is all about intuition and clarity.  We're going to...
06/06/2025

It's a new month, yogis!
We're exploring the Third Eye Chakra, which is all about intuition and clarity. We're going to be doing a variety of forward folds and playing around with the beginning stages of a head stand!
As always, lots of stretching to finish your heavy lift week, and cold peppermint towels!
Join Holly at 9:30 Saturday for an amazing class!

New studio merch drop! If you’re local we will deliver to you the end of May!! Live out of state but want to show your D...
05/01/2025

New studio merch drop! If you’re local we will deliver to you the end of May!! Live out of state but want to show your DRF pride? No problem! Just fill out the shipping info at checkout! Thank you all for supporting my small business!!!! Too many amazing items to list individually so click on the link below to view all pieces!! Tanks, tees, hoodies and accessories!!💙🧡💪🏻🧘🏼‍♀️🧘🏻‍♂️🏋️‍♀️

https://creativegraphics-drf-com.itemorder.com/shop/home/

Week 2 of Our Monday evening April Flow: Time to Put Your Pigeon to SleepDid you know? Strong hips and a solid foundatio...
04/13/2025

Week 2 of Our Monday evening April Flow: Time to Put Your Pigeon to Sleep

Did you know? Strong hips and a solid foundation can add years to your life and improve your quality of movement as you age! That’s why we’re doubling down on our April focus with a fresh take on Pigeon Pose—and this week, we’re taking it all the way down to put our pigeon to sleep.

Get ready for deep release, intentional breath, and a total shake-up from the last two weeks. is so excited to flow, reset, and refill with all of you—this one’s gonna feel so good.

See you Monday at 6:30! Let’s move, release, and rise together.

Join Rachel Wilkerson for our Spring Equinox Yoga Flow – This Monday at 6:30 PM!The spring equinox is a time of balance,...
03/16/2025

Join Rachel Wilkerson for our Spring Equinox Yoga Flow – This Monday at 6:30 PM!

The spring equinox is a time of balance, renewal, and new beginnings—perfect for setting intentions that align with personal growth and transformation.

Join us for this week’s class as we focus on grounding for stability, heart-opening for renewal, and welcoming fresh energy into our practice.

Spring Equinox Intention:
“I embrace balance, renewal, and the unfolding of new possibilities. Just as nature awakens, I welcome growth, clarity, and fresh energy into my life.”

We’ll finish with a refreshing chilled eucalyptus towel to leave you feeling restored and recharged. See you Monday at 6:30 PM! 🌿✨

Fresh sourdough will be delivered to the studio in the morning by our studio baker Chelsea! Make sure and grab a loaf…it...
03/11/2025

Fresh sourdough will be delivered to the studio in the morning by our studio baker Chelsea! Make sure and grab a loaf…it’s so delicious!!! $7.50

Join our newest teacher Rachel tonight! Here are her words:Hello DRF family! Excited to be kicking off my Monday night f...
03/10/2025

Join our newest teacher Rachel tonight! Here are her words:

Hello DRF family! Excited to be kicking off my Monday night flows with all of you. Tonight we are focusing on getting comfortable taking up space - Embracing Your Presence, Owning Your Power.

I’ve curated an empowering playlist, foundational strength movement flow and we’ll wind down into Savasana with a refreshing cold eucalyptus towel. Hope to see all of your beautiful faces on the mat tonight at 6:30pm!

Everyone please give a VERY WARM welcome to Rachel Wilkerson as she is the newest member of our DRF staff! Rachel will b...
02/20/2025

Everyone please give a VERY WARM welcome to Rachel Wilkerson as she is the newest member of our DRF staff! Rachel will be teaching yoga on Mondays at 6:30pm starting mid-March!! Some of you got to meet her last week! You’ll also be seeing her in small groups as she begins training with us as well! WELCOME Rachel!!!! So happy you’re here 🧘🏼‍♀️💪🏻

Moving into our 2nd chakra series in February! Join   Saturdays at 9:30am as she explores the sacral chakra with our mem...
01/31/2025

Moving into our 2nd chakra series in February! Join Saturdays at 9:30am as she explores the sacral chakra with our members. Balancing the sacral chakra has been known to improve relationships, boost your creativity and experience greater emotional health! See you on the mat!

Looking forward to this week in small groups!Monday:  Full body strength intervalsTuesday: Legs + GlutesWednesday: Upper...
01/27/2025

Looking forward to this week in small groups!

Monday: Full body strength intervals

Tuesday: Legs + Glutes

Wednesday: Upper body lifts

Thursday: 15 minute flexibility circuit followed by a 45 minute cardio + core session

Friday: Full body strength reps (Low reps. High weight)

Saturday: Leg day #2

This month we'll be starting a CHAKRA YOGA series on Saturdays. We'll have specific poses incorporated into our Vinyasa ...
01/03/2025

This month we'll be starting a CHAKRA YOGA series on Saturdays. We'll have specific poses incorporated into our Vinyasa flows that go along with the chakra of the month, and a short meditation at the end of each class to help us get in tune. And as long as it's cold outside we'll have warm lavender towels at the end! Sign up today!

Not local to me but want to train using one of my programs? Check out my Fat Loss Program. This program contains an IN-G...
09/05/2024

Not local to me but want to train using one of my programs? Check out my Fat Loss Program. This program contains an IN-GYM 90 day strength training program, as well as a high protein low carb meal plan to follow.

Upon purchase you will receive my program directly in your inbox! I’ve designed this workout plan to be done consistently over 12 weeks in the gym of your choice. The strength days are broken down as follows:

Chest/Triceps
Back/Biceps
Legs/Glutes
Shoulders/Core

Video clips of each proposed exercises are attached.

Walking, yoga, stretching is recommended on your “off lift” days.

This is a fabulous program and only a $199 investment in yourself. Grab it today at

https://www.thehealthpyramid.com/fat_loss_program_checkout

Address

8494 Cotter Street
Lewis Center, OH
43035

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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