Athletic Advantage Physical Therapy and Wellness Center

Athletic Advantage Physical Therapy and Wellness Center Manual physical therapy clinic offering Myofascial Release. Emsculpt Neo - body sculpting and injury Find us through John F.

Barnes' Myofascial Release Therapist Directory at https://www.mfrtherapists.com/

Save the date for our open house! Try Emsculpt Neo for body sculpting or injuries! Try Emsella for strengthening your pe...
08/20/2025

Save the date for our open house! Try Emsculpt Neo for body sculpting or injuries! Try Emsella for strengthening your pelvic floor!

Ukiah is sleeping on the job again!
08/20/2025

Ukiah is sleeping on the job again!

You might’ve heard of Emsculpt treatments being used to for aesthetic sculpting, but did you know it can also treat inju...
08/13/2025

You might’ve heard of Emsculpt treatments being used to for aesthetic sculpting, but did you know it can also treat injuries and improve both your form and function?

®

Announcing EMSCULPT NEO & EMSELLA Now at Athletic Advantage!Appointments are officially OPEN in Columbus, OH🔹 Emsculpt N...
07/23/2025

Announcing EMSCULPT NEO & EMSELLA Now at Athletic Advantage!
Appointments are officially OPEN in Columbus, OH

🔹 Emsculpt Neo
Non-invasive radiofrequency + HIFEM® power combo to burn fat, build muscle, and enhance core strength & function—giving you a more sculpted look and better performance. 

🔹 Emsella
Sit fully clothed while HIFEM® technology delivers thousands of contractions to your pelvic floor. It’s FDA‑approved to support bladder control, pelvic wellness, and sexual confidence—no downtime, no discomfort. 

Whether you want to tone visibly, strengthen beneath the surface, or boost intimate wellness and confidence, these cutting-edge treatments have you covered.

📍 Athletic Advantage | Lewis Center, OH
📅 Book now— to schedule your free consultation
📞 Call or DM us (740) 549-7041

Signs You Might Need to See a Physical TherapistKnowing when it’s time to see a PT isn’t always obvious — but waiting to...
07/17/2025

Signs You Might Need to See a Physical Therapist

Knowing when it’s time to see a PT isn’t always obvious — but waiting too long can make recovery harder.

If you’ve been pushing through pain, here are 3 signs it might be time to get help

1. Lingering pain that lasts more than 2–3 weeks
2. You’re avoiding or modifying daily activities to get around discomfort
3. You’re not bouncing back from an injury like you used to

The earlier you address a problem, the faster (and easier) recovery can be.

Ready to take the next steps towards recovery? Reach Out Today👇
https://ptadvantage.com/contact-us/

Posture & Travel Tips – “Keep Your Summer Adventures Pain-Free”Summer often means more movement and sometimes more strai...
07/14/2025

Posture & Travel Tips – “Keep Your Summer Adventures Pain-Free”

Summer often means more movement and sometimes more strain on your body.

Here are a few quick tips to stay comfortable and pain-free while you travel:

- Use a small pillow or towel roll behind your lower back on long drives
- Take stretch breaks every 1–2 hours — even just standing and walking helps
- Wear supportive footwear for extended walking
- Pack light — alternate shoulders or use a backpack for beach bags or gear

Summer is for movement — not pain. And if your body isn’t cooperating, we can help get you back on track.

Ready to move better? Let’s talk 👇
https://ptadvantage.com/contact-us/

☀️ Don’t Let Pain Sideline Your SummerSummer’s for movement—not managing pain.If aches and stiffness are keeping you fro...
07/10/2025

☀️ Don’t Let Pain Sideline Your Summer

Summer’s for movement—not managing pain.

If aches and stiffness are keeping you from hiking, biking, chasing your kids, or even enjoying a long walk outside, it might be time to check in with a physical therapist.

Here’s what we can help with:
- Knee pain from running or hiking
- Shoulder or elbow pain (hello, pickleball)
- Back stiffness from travel or long drives
- Old injuries flaring up with increased activity

At Athletic Advantage, we help you move better and feel stronger—all summer long.

Whether you're getting back into shape or trying to stay pain-free on the go, we’re here to help you stay in the game.

Ready to move without pain? Let’s make it happen 👇
https://ptadvantage.com/contact-us/

Physical Therapy Isn't Just For Athletes💡You don’t need to be a pro athlete—or even sporty—to benefit from physical ther...
07/07/2025

Physical Therapy Isn't Just For Athletes💡

You don’t need to be a pro athlete—or even sporty—to benefit from physical therapy. In fact, some of the most common reasons people walk through our doors have nothing to do with sports at all.

If you are experiencing any of the following, PT may be one of the best treatment options:
1️⃣ Pain that won’t quit. If pain is lingering for more than a couple weeks, it’s time to stop toughing it out.

2️⃣ You’ve stopped doing what you love – Whether it’s running, golfing, or just walking the dog without pain… losing mobility isn’t something you have to accept.

3️⃣ You’re recovering from surgery or an injury – PT isn’t just for athletes—it’s for anyone who wants to heal the right way and get back to life faster.

At Athletic Advantage, we create personalized plans based on your goals—not a one-size-fits-all routine. Whether you're chasing a finish line or just trying to feel good day-to-day, we’ve got your back.

Ready to feel better? Let’s get started👇
https://ptadvantage.com/contact-us/

Struggling To Sleep? PT Can Help!If you are struggling to sleep or feel pain or stiffness when you lay down, your body c...
07/03/2025

Struggling To Sleep? PT Can Help!

If you are struggling to sleep or feel pain or stiffness when you lay down, your body could be signaling it needs attention.

Here’s how Physical Therapy can help you sleep better:
- Ease night-time back & neck pain
- Relax tight muscles so you can lie comfortably
- Align posture → open airways for deeper breathing

When your body moves better, it rests better.
Better movement = better sleep.

👉 Reach out today to get back to restful nights:
https://ptadvantage.com/contact-us/

When Healing Slows Down, This Might Be Why…Recovery isn’t always a straight line. Even with rest, rehab, and good intent...
06/30/2025

When Healing Slows Down, This Might Be Why…

Recovery isn’t always a straight line. Even with rest, rehab, and good intentions, progress can hit a wall.

There are many reasons healing may stall including:
- Compensations from old injuries
- Unaddressed mobility restrictions
- Stress-related muscle tension
- Inflammation that lingers longer than expected
- Weakness in areas that support the injury site

If your healing feels stuck, there’s usually a reason. Let’s find and fix it.

👇 Reach out today:
https://ptadvantage.com/contact-us/

Your Pain Isn’t Always Where the Problem Is 💡That sore shoulder? It might actually be your posture. Knee pain after runn...
06/26/2025

Your Pain Isn’t Always Where the Problem Is 💡

That sore shoulder? It might actually be your posture. Knee pain after running? Your hips could be the real issue.

When it comes to pain, where it hurts isn’t always where it starts. The body is connected so when one area isn’t moving well, others start to compensate. Over time, that compensation can lead to tension, irritation, or injury somewhere completely different.

That’s why at Athletic Advantage, we look at how your whole body moves.

- We identify movement patterns that may be causing strain
- We treat the root cause, not just the symptoms
- We help you build lasting strength and balance

Let’s work together to uncover what’s really going on—and fix it the right way.

👇 Reach out today:
https://ptadvantage.com/contact-us/

06/25/2025

Happy early birthday to Mark!!!

Address

7844 Green Meadows Drive
Lewis Center, OH
43035

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

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Our Mission

Together we strive to provide the highest level of care to keep you performing the activities you love to do and promote growth toward a healthy lifestyle. Athletic Advantage offers Physical Therapy and other wellness services for those recovering from injury or surgery, as well as those looking to establish healthier habits and lifestyles.