Brainstar Wellness

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Brainstar Wellness

Functional adaptogenic tea blends mindfully handcrafted for maximum brainpower! 🧠⭐️

01/07/2026

✨ New Monthly Book Discussion Club 🧠 ⭐️ 📚

I’m so excited to announce the launch of my monthly virtual book discussion club—and you’re invited. 📖

Our first read is Think Like a Monk by —a grounding, inspiring guide to training the mind for peace, purpose, and clarity in everyday life. We’ll explore how ancient wisdom can help us slow down, release negativity, and live more intentionally in a modern world. 🙏

This is one of my favorite books of all time. Listening to the audiobook narrated by the author is fantastic, too.

📅 Friday 1/30
⏰ 7–8 PM
💻 Zoom

Come as you are—whether you’ve finished the book, are halfway through, or just curious about the themes. Expect thoughtful conversation, reflection, and connection.

💬 Comment BOOK CLUB or DM me for the Zoom link.
Let’s read, reflect, and grow together ✨📖

10/24/2025

Have you tried our specialty lattes at yet? So proud to be at such a cool place. Stop in, sip, and enjoy! 🦋🍵

09/02/2025

Obsessed with our cute new lil stickers! 😊

03/13/2024

Wooooo hooooo!

12/09/2023

THRILLED that our tea is now available at ! ✔️😁 Just in time for Christkindl Market, too! Ho ho hope you stop in and pick some up! 🎅🏻 (Yes, I DID just use three sentences with exclamation points in a row... I'm excited! 😉😉)
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📸 cred

12/07/2023

Looking for a unique (and delicious) gift? Don't forget that we take custom gift basket requests! 🎄🧺🎁

11/29/2023

Fun fact: Brainstar teas are North Pole approved! ✔️ Santa and his helpers need all of the adaptogens they can get to keep them feeling stress free! 🎅🏻🛷

11/28/2023

I spy with my little eye 👁... Brainstar tea in the lovely on Market Street!📍Yay! 🙌🏻🎉 Very thankful for this special community that is so supportive of local vendors and small businesses.❤️

11/28/2023

Woo hoo! We are fully back in stock with our signature blends (and a few other fun goodies too) at ! 🎉 Come on in and stock up with the perfect, unique gifts for your tea loving friends and family while supporting local, small business! 🍵🤗t🎄

11/26/2023

We had a blast today at the holiday market at !🎄 I told myself I wasn't doing anymore events this season but this one came up last minute and my girl talked me into it... and I'm so glad she did! We had so much fun at the GORGEOUS wedding venue talking tea, laughing, seeing and making friends, listening to Christmas music, and watching all of the precious kiddos with Santa! 🎅🏼
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Special shoutout to Oceanna for being such a great partner AND also to our fam for coming out to support us! We felt the love. THE GRATITUDE IS REAL! ♥️💚

10/25/2023

HI FRIENDS! 👋🏻 Well well well, it’s been a while (again)... another of my little blips where I go MIA on here for a bit. 🫢 What can I say, I’ve been a busy bee and distracted by other things. ANYWAY... I’m trying to jump back on the horse (or should we say camel, hehe 😏🤓) with my Hump Day Wisdom 🐫 & Food For Thought 🧠⭐️ posts. WOO HOO!
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I knew exactly what quote I wanted to use, then realized I posted it a little over a year ago. It still really resonates with me, especially at this time of the year as we make the transition from autumn to the “darker half” of the year and the leaves turn beautiful bright shades and begin to fall from the trees. SO, in honor to celebrate our first HDW post back, here’s a throwback to one of my faves:
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“Be like a tree and let the dead leaves drop.”🍁 -Rumi
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I believe that in order to , we must do our best not to ignore our past or what is weighing us down, not serving us. Rather, we must observe and acknowledge it, practice ACCEPTANCE and appreciation for what it was and is, learn from it, LET IT BE, and LET IT GO, “Let the dead leaves drop.”
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Here is a simple prompt to reflect/meditate/journal on: 💡Are there any dead leaves you can work toward letting drop? What are you holding onto that is not serving you? How do you visualize yourself feeling without this weight? How can you work toward letting go? (Ahem, meditation and journaling*)
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XOXO KP ✌️🦈

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Lewisburg, PA
17837

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http://www.brainstarwellness.com/

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Brainstar Wellness

01/07/2026

10/24/2025

09/02/2025

03/13/2024

12/09/2023

12/07/2023

11/29/2023

11/28/2023

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11/26/2023

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