Still Hearth

04/08/2026

✨ Lymphatic Renewal Massage Therapy✨

Your body has a natural system designed to cleanse, protect, and restore—but it doesn’t have a pump of its own. That’s where intentional support makes all the difference.

Lymphatic Renewal (Manual Lymphatic Drainage) is a gentle, rhythmic technique that encourages the natural movement of lymph fluid, helping the body clear excess waste, reduce stagnation, and return to balance.

This deeply calming session offers both immediate relief and long-term support.

Benefits may include:
• Reduced swelling, puffiness, and inflammation
• Support for immune function
• Improved circulation and detoxification
• Relief from congestion and sinus pressure
• Reduced water retention and bloating
• Support for post-surgical or injury recovery
• A lighter, more energized feeling in the body
• Deep relaxation of the nervous system

This work is subtle, yet powerful—creating space within the body so everything can flow more freely and efficiently.

Perfect for:
• Immune and seasonal support
• Detox and wellness resets
• Post-illness or recovery care
• Anyone feeling heavy, sluggish, or out of balance
• Ongoing body maintenance and preventative care

When received regularly, Lymphatic Renewal becomes a supportive maintenance practice—helping your body stay clear, balanced, and functioning at its best.

At Still Hearth Sanctuary, each session is personalized with presence, intention, and care—meeting your body exactly where it is.

🌿 Book your session and experience the power of gentle, intentional support.

Phone/Message: 304-520-5829
Email: stillhearthsanctuary@gmail.com
Website: https://stillhearth.square.site

Therapeutic Massage•Lymphatic Renewal•Reiki•Energy Support •Restorative Therapy•Swedish Relaxation •Reflexology•Aromatherapy

03/27/2026

✨ Now Booking: In-Office & On-Site Massage ✨

Care doesn’t have to wait until you have time…
It can meet you exactly where you are.

Still Hearth Sanctuary is now offering both in-office sessions and on-site massage services for:

• Businesses & workplaces
• Assisted living communities
• Small group wellness experiences
• Private in-home sessions

Whether you’re stepping into the calm of the studio or bringing healing into your space, each session is designed to support the body, calm the nervous system, and restore the home within.

🌿 Therapeutic & Relaxation Massage
🌿 Integrative Bodywork (includes reflexology & targeted work)
🌿 Reiki + Aromatherapy add-ons available

This is more than a service…

It’s a moment to pause, receive, and reconnect.

📅 Now scheduling weekly, bi-weekly, and one-time bookings
📍 Located in Lewisburg + serving surrounding areas

For more information on sessions and on-site bookings, please call or email:

304-520-5829
stillhearthsanctuary@gmail.com

03/06/2026

Spring is the season of emergence.
Not the rushed kind.
Not the kind that demands immediate bloom.
The kind where the body slowly warms again.
Where breath deepens.
Where the nervous system remembers safety.

At Still Hearth Sanctuary, spring is a time to:
• Release winter heaviness
• Restore circulation and flow
• Clear emotional and energetic stagnation
• Gently return to yourself

Healing does not have to be dramatic.
Sometimes it simply looks like
softening, breathing, and allowing life to move again.
Spring Emergence sessions are now open.
Come warm yourself at the hearth.

Still Hearth
Still Hearth Sanctuary LLC
Amanda Griffith Dowdy
300 Randolph Street West
Lewisburg WV 24901
https://stillhearth.square.site
304-520-5829
stillhearthsanctuary@gmail.com

02/17/2026

恭喜发财

On this Lunar New Year, we wish you prosperity.
Wishing you peace and prosperity as we welcome the turning of the year.
Let the Year of the Horse carry you toward prosperity, health, and endless possibilities.

新年快乐

02/17/2026

The Lunar New Year invites a fresh cycle - new luck, new movement, new momentum.
And the Fire Horse brings a very specific message:
🐴 Horse energy = freedom, courage, motion, independence, and a “don’t hold me back” spirit. It’s the part of you that’s ready to choose yourself and move forward.
🔥 Fire energy = passion, transformation, bold truth, and the spark that turns intention into action. Fire doesn’t negotiate - it illuminates.
Together, Fire Horse is a year of:
✨ Brave beginnings
✨ Clear choices
✨ Big forward energy
✨ Cutting what’s heavy
✨ Living more honestly
What are you ready to ignite this year? 🔥🐴

02/17/2026

Today carries the energy of renewal — a moment to soften, release what feels heavy, and return to the body with intention.

Holistic bodywork is more than relaxation. It is a quiet conversation with the nervous system, a space where old tension can unwind and the future can be met from a steadier place.

This season invites gentle courage: honoring what has been and choosing what comes next with clarity and care.

For those feeling called to rest, reset, and move forward lighter, appointments are open and held with presence.

📍Book your session today! Available Appointments this week.

Still Hearth Sanctuary LLC
Still Hearth
Amanda Griffith Dowdy
300 Randolph Street West
Lewisburg WV 24901
304-520-5829
stillhearth.square.site
stillhearthsanctuary@gmail.com

02/11/2026

Schedule your Winter Warm-Up today!
304-520-5829

💕 Just in time for Valentine’s Day, I am partnering with Amanda of Hearth to offer a unique opportunity to share a massage session with someone special. Some call it a couple's massage, we call it a winter warm up. Two individuals with two seasoned and caring professionals.

Our Winter Warm Up experience provides 60 or 90 minutes of therapeutic massage for you and another individual, with two seasoned practitioners who specialize in therapeutic work and creating a calm, safe, and supportive space.

This offering is not just for romantic couples. It’s a beautiful winter retreat for all kinds of pairs—romantic partners, mother and daughter, best friends, or anyone wishing to relax and reconnect together.

This special opportunity is available now through the end of February 2026.
Book ahead to reserve your Winter Warm Up in downtown Lewisburg.

To book and prepay, please call or email:
📞 304-520-5829
✉️ stillhearthsanctuary@gmail.com

02/11/2026

You are Welcome.
Soft light, quiet energy, and gentle presence—your invitation to come home to yourself. Schedule your personalized, presence-based session today!

Still Hearth Sanctuary LLC
Still Hearth
Restore the Home Within
300 Randolph Street West
Lewisburg WV 24901
304-520-5829
stillhearthsanctuary@gmail.com
https://stillhearth.square.site

02/11/2026

Reiki + Energy Support

Reiki works gently through the chakra system — the body’s energy centers that influence how we feel physically, emotionally, and spiritually.
When these centers are supported and balanced, many people notice a sense of calm, clarity, and renewed flow in their lives. A Reiki session isn’t about forcing change — it’s a quiet invitation for your system to soften, realign, and remember its natural rhythm.
Whether you’re feeling stressed, heavy, or simply in need of grounding, Reiki offers a space to rest and reset. Your body already knows how to heal. Sometimes it just needs a little sacred support.

For more information and to schedule a Reiki session, call or message today.

Still Hearth Sanctuary LLC
Still Hearth
Amanda Griffith Dowdy
300 Randolph Street West
Lewisburg WV 24901
304-520-5829
stillhearth.square.site
stillhearthsanctuary@gmail.com

01/29/2026

Listen now! Rob from 7 Notes Natural Health!

Listen to our station on your computer or mobile device!

01/29/2026

✨ In the Spotlight: Bringing Care Home ✨

Some of the most sacred moments of life happen at home, where comfort, calm, and care are felt most deeply. For years, I’ve quietly offered in-home massage to elders, older adults, and clients with mobility or health challenges, including hospice and palliative care.

Each session is guided by patience, presence, and devotion. I hold space for ease and comfort, adapting every therapeutic touch to meet the body where it is in the moment. This work is gentle, unhurried, and deeply respectful of dignity.

This care complements and supports current treatment, bringing comfort, calm, and presence to the body and nervous system.

Care is offered in a limited, thoughtfully screened capacity to ensure safety and alignment. If you care for a loved one, or your body simply needs support at home, and this feels like the right fit, please reach out. 💛

Still Hearth
Amanda Griffith Dowdy
304-520-5829
stillhearth.square.site
stillhearthsanctuary@gmail.com
300 Randolph Street West
Lewisburg WV 24901