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Monday 8am - 6pm Tuesday 8am - 7pm Wednesday 7am - 1pm Thursday 8am - 6pm Friday 7am - 1pm

Cumberland Physical Therapy - Lewisburg

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Lewisburg, TN
Cumberland Physical Therapy - Lewisburg

We provide quality, hands-on physical therapy services by licensed therapists.

The practice will constantly strive to assist patients to their optimal level of recovery and function using physical therapy practices that utilize techniques and treatment.

03/03/2026

💚🧠 Brain Injury Awareness Month 🧠💚

Recovery doesn’t always happen overnight — but every step forward matters.

This month, we recognize the strength and resilience of those living with brain injuries. Whether caused by a fall, accident, sports injury, or stroke, brain injuries can affect balance, memory, coordination, speech, and daily activities.

At Cumberland Physical Therapy, we’re here to support recovery through individualized care focused on improving mobility, restoring function, and rebuilding confidence.

Let’s work together to raise awareness, encourage prevention, and support survivors and their families. 💙

📞 (931) 246-9334

02/20/2026

💙💪 Cumberland Physical Therapy February Movement Challenge 💪💙

Let’s stay active during these last few days in February! Jump on in and finish strong with our 5-Day Movement Challenge starting next week, February 23rd-27th!

Day 1 – Squats 🏋️‍♀️
Strengthen your legs and glutes with 10–15 squats.

Day 2 – Arm Circles 🔄
Loosen up your shoulders and arms. 10–15 circles forward, then backward.

Day 3 – Plank 🧘‍♂️
Engage your core! Hold a plank for 20–40 seconds (or as long as you can).

Day 4 – Lunges 🚶‍♀️
Step forward and bend each knee for 10–12 reps per leg to strengthen your legs and improve balance.

Day 5 – Wall Sit 🪑
End the week strong! Hold a wall sit for 20–40 seconds, keeping your back against the wall.

Grab a friend, get your family involved, and let’s keep moving together, Cumberland! 🙌

⚠️ Reminder: This challenge is not medical advice. Consult your MD or physical therapist with any questions before performing these exercises, and stop if anything causes pain.

02/18/2026

February is American Heart Month ❤️

At Cumberland Physical Therapy, we’re passionate about helping our community stay active and heart healthy. Regular movement, strength training, and improving endurance all play an important role in supporting cardiovascular health.

Small steps make a big difference—take a walk, stretch, stay consistent, and prioritize your overall wellness. Your heart works hard for you every day—show it some love this month!

If you’re ready to safely start or return to an exercise routine, give us a call at (931) 246-9334. We’re here to help you move confidently and live well. ❤️

02/16/2026

Happy Presidents Day!

Today we honor the leadership, service, and dedication of the presidents who have shaped our nation’s history. Presidents Day is a time to reflect on the values of courage, integrity, and commitment to country.

Wishing everyone a safe and meaningful holiday! ❤️🤍💙

02/14/2026

Happy Valentine’s Day from Cumberland Physical Therapy! ❤️

Today we’re celebrating love in all its forms—love for our families, our friends, and the amazing community we’re blessed to serve. We’re so thankful for the trust, encouragement, and support you show our team throughout the year.

Wishing everyone a day filled with kindness, connection, and a little extra joy. 💕

02/04/2026

🧘‍♂️ Stretch of the Month: Lumbar Flexion 🧘‍♀️

This month at Cumberland Physical Therapy, we’re focusing on lumbar flexion—a gentle stretch that helps improve lower back mobility and can reduce stiffness and discomfort.

✨ Benefits include:
• Increased flexibility in the low back
• Relief from tightness and tension
• Improved movement for daily activities

👉 How to do it:
While standing, gently bend forward at the waist, letting your arms relax toward the floor. Move only within a comfortable range and avoid pain.

⚠️ As always, check with your physical therapist to make sure this stretch is right for you and that you’re doing it correctly.

📍 Call us if you have any questions or want personalized guidance—we’re here to help you move better!

02/02/2026

Don’t wait for relief — start feeling better today!

Cumberland Physical Therapy is ready to help you move and live with less pain. Our expert team provides personalized, hands-on care and can get you scheduled within 24–48 hours.

If you’re dealing with pain, recovering from an injury, or just ready to get back to your best, we’re here to help.

👉 Schedule your appointment today: https://bit.ly/3YLkgcH

01/30/2026

🌟 Staff Spotlight: Kendall Keeton, PT, DPT 🌟

Meet Kendall — one of our talented physical therapists who brings both clinical excellence and real-world sports experience to our patients! Kendall has primarily worked in outpatient physical therapy, specializing in orthopedics, vestibular rehabilitation, and sports medicine, with a heavy focus on overhead throwing athletes. He is also certified in integrative dry needling, which can be used to treat musculoskeletal disorders and headaches.

Outside of the clinic, Kendall is deeply involved in the local sports community, working with youth to collegiate baseball players through training and lessons to help athletes reach their full potential. When he’s not coaching or treating patients, you can find him hunting, fishing, or staying busy with his two young sons — a 2-year-old and a 7-month-old — who keep life full and fun!

We’re proud to have Kendall on our team and grateful for the passion, expertise, and energy he brings to our patients and community! 💪

01/28/2026

New year, same goal: your best movement and health. 💪

If your resolution is to feel stronger, move better, or live pain-free — keep going! And if you need support along the way, our physical therapy team is here to help. Give us a call today to get scheduled at (931) 246-9334!

01/19/2026

Feeling unsteady or dizzy? You're not alone — and we can help.

Join Cumberland Physical Therapy for our FREE Balance & Dizziness Workshop designed to help you understand why these symptoms happen and what you can do to regain confidence in your mobility.

📅 Monday, January 26th
⏰ 6:00–7:00 pm
📍 1305 N Ellington Parkway, Lewisburg, TN

✔ Learn common causes of dizziness & balance issues
✔ Discover simple strategies to improve stability
✔ Ask questions and get guidance from our expert PT team

Reserve your spot today — space is limited!
👉 https://dizziness.cumberland-pt.com/

Marshall County TN Chamber of Commerce

01/15/2026

❄️We want our community to stay safe, strong, and steady this season. Take extra care on slick surfaces, listen to your body, and be mindful of aches, pains, or balance concerns as temperatures drop.❄️

📞If you have questions, need guidance, or feel like something isn’t quite right, our team is here to help—reach out to schedule an evaluation or talk with one of our physical therapists today. 💪

(931) 246-9334

01/13/2026

✨ Testimonial Tuesday ✨
We’re proud to serve our community and help our patients get back to doing what they love—stronger and more confident every step of the way.

Address

1305 N. Ellington Parkway
Lewisburg, TN
37091

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 7pm
Wednesday	7am - 1pm
Thursday	8am - 6pm
Friday	7am - 1pm

Website

https://cumberland-pt.com/

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