Cedar Trails Counseling LLC

10/05/2025

07/06/2022

After over a year, I've decided to join the military and close Cedar Trails Counseling. Thank you all for your support!

04/27/2022

04/11/2022

Do you put off sleep in order to get a few moments of leisure time? This is common! It's actually a phenomenon known as "Revenge Bedtime!"

Revenge bedtime procrastination involves staying up late in order to make time for leisure. Learn more about why it happens and how to cope.

02/21/2022

Men used to be told that if you were angry, "you should go home and kick the dog" rather than show it at work. Needless to say, acting out anger inappropriately leads to problems. Coping skills help express it in a way that matches your morality.

''Anger transference'', c.1954, by Richard Sargent

01/09/2022

I love hearing clients do this! Even more important is how their partner responds to their efforts.

12/27/2021

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12/11/2021

Remember to breathe!

12/02/2021

This is so true! I have seen this especially in my work as a hospice social worker.

Communication saves us a lot of trouble.

10/19/2021

All of this. They all speak to me…Lessons from a great American.

10/07/2021

This is a great day to show appreciation! What are you grateful for?