Catalyst Medical Group

Catalyst Medical Group Our skilled health professionals and providers make your health our purpose. Catalyst Medical Group is where patients are treated like family.

As a multispecialty clinic, Catalyst Medical Group provides the care patients need, which includes an in-house lab and radiology department, an internal medicine department, family practice, and express care as well as gynecology and obstetrics, midwifery, podiatry, dermatology, mental health, occupational medicine, internal medicine, and pediatric care. The team also includes orthopedic surgeons who specialize in ankle, back, elbow, foot, hand, hip, knee, neck, shoulder, spine, and wrist as well as joint replacement and sports medicine care. Call our office to schedule an appointment today. Valley Medical Center: (208) 746-1383
Lewiston Orthopedics: (208) 743-3523
Mental Health Wellness Center: (208) 746-4012

FEATURED PROVIDER | Ryan Morris, PA-C, is a dedicated physician assistant with Catalyst Medical Group who cares for pati...
09/26/2025

FEATURED PROVIDER | Ryan Morris, PA-C, is a dedicated physician assistant with Catalyst Medical Group who cares for patients at our Express Care inside Valley Medical Center.

Specializing in urgent care, Ryan is here to help with a wide range of minor health needs—from sore throats and ear infections to sports-related issues like sprains and strains. Patients can count on his professional expertise and compassionate approach to treatment.

Learn more or request an appointment with Ryan Morris, PA-C, here: www.catalystmedicalgroup.com/providers-specialties/ryan-morris-pa-c

ROTATOR CUFF TEARS | Why are they common sports injuries?The rotator cuff, a group of muscles and tendons that stabilize...
09/25/2025

ROTATOR CUFF TEARS | Why are they common sports injuries?

The rotator cuff, a group of muscles and tendons that stabilizes the shoulder joint, plays a crucial role in sports involving repetitive overhead movements, like throwing, serving, or swinging. Think baseball pitchers, tennis players, and swimmers. ⚾️🎾🏊‍ They all subject their shoulder joints to significant stress, causing microtears and damage over time.

Moreover, contact sports, such as football, basketball, and volleyball, also contribute to the prevalence of rotator cuff tears. 🏈🏀🏐 With frequent collisions, falls, and tackles, athletes in these sports face a higher risk of experiencing acute rotator cuff injuries. Additionally, intense training without adequate recovery, overexertion, and lack of a proper warm-up and conditioning can further weaken the shoulder muscles, increasing susceptibility to injury during gameplay.

To safeguard against these painful injuries, athletes must prioritize warm-up routines, strength training, and proper technique.

If you've suffered a rotator cuff tear, request an appointment with one of our highly trained sports medicine specialists to get back in the game!

PRIORITIZE YOUR WELLNESS | Don’t Wait to Schedule Your Annual Exam!Your annual wellness exam is one of the most importan...
09/24/2025

PRIORITIZE YOUR WELLNESS | Don’t Wait to Schedule Your Annual Exam!

Your annual wellness exam is one of the most important ways to stay on top of your health. It’s a chance to check in with your provider, focus on prevention, and catch concerns early.

September is Ovarian Cancer Awareness Month, and it’s a timely reminder for women to put their health first. Don’t wait until the end of the year—schedule your wellness exam today and take a proactive step toward a healthier tomorrow. 💙

Find a provider by clicking here: www.catalystmedicalgroup.com

Catalyst Medical Group is proud to announce that we are merging with St. Joseph Regional Medical Center to advance healt...
09/23/2025

Catalyst Medical Group is proud to announce that we are merging with St. Joseph Regional Medical Center to advance healthcare in the Lewis-Clark Valley!

Together, we will improve patient outcomes and experiences with even more comprehensive and coordinated services. As we make our seamless transition, know that you'll continue to receive the same trusted care for your whole-body health, enhanced by this new partnership.

Click the link to learn more: https://www.sjrmc.org/news-stories/news/catalyst-medical-group-to-join-st-joseph-regional-medical-center






ATTENTION, PATIENTS! | Our Express Care and lab will be closing early at 5:00 p.m. Our regular hours will resume tomorr...
09/23/2025

ATTENTION, PATIENTS! | Our Express Care and lab will be closing early at 5:00 p.m.

Our regular hours will resume tomorrow, September 24.

Thank you for your understanding!

FALLS PREVENTION AWARENESS WEEK | Falls are one of the leading causes of injury for older adults—but many can be prevent...
09/22/2025

FALLS PREVENTION AWARENESS WEEK | Falls are one of the leading causes of injury for older adults—but many can be prevented. Our team is here to help you stay strong, steady, and safe!

Tips to Reduce Your Risk:

• Keep your home free of clutter and tripping hazards
• Wear supportive shoes with good traction
• Stay active to improve balance and strength
• Have your vision checked regularly

If you’ve experienced a fall or feel unsteady, our specialists can evaluate your bone health, balance, and mobility to help prevent future injuries. Your safety is our priority. 💙

09/19/2025

FRIDAY NIGHT LIGHTS | Keeping Athletes in the Game!

High school football is back—and so are the thrilling Friday night lights! Our sports medicine team is passionate about helping athletes perform their best while staying safe and healthy.

From injury prevention and recovery to personalized care plans, our experts are here for athletes, families, and weekend warriors alike.

Click here to learn more about our sports medicine specialists: www.catalystmedicalgroup.com/providers-specialties/sports-medicine

🗣️ REAL FEEDBACK | “Dr. Jelinek is very gifted. He is an excellent orthopedic surgeon, the go-to guy in this valley, and...
09/17/2025

🗣️ REAL FEEDBACK | “Dr. Jelinek is very gifted. He is an excellent orthopedic surgeon, the go-to guy in this valley, and truly one of a kind. He is concerned and caring, and I wouldn't go to anybody else.” –Maria

Read about the success stories other patients have had with Dr. Adam Jelinek by clicking here: www.catalystmedicalgroup.com/provider/j-adam-jelinek-md

NEW EXPRESS CARE PROVIDER | With her experience and training in emergency response, urgent care, and health education, M...
09/15/2025

NEW EXPRESS CARE PROVIDER | With her experience and training in emergency response, urgent care, and health education, Melissa Welter, NP, brings calm, clarity, and compassion to every
patient encounter.

Melissa thrives on delivering care that not only addresses immediate medical needs. With an attentive presence, she works to ease uncertainty, offering expert care in every interaction. Melissa’s goal is to empower her patients through education, shared decision-making, and a focus on individualized care.

Click here to learn more: www.catalystmedicalgroup.com/providers-specialties/melissa-welter-np

FIGHT THE FLU THIS SEASON | Protect Yourself & Your Loved OnesFlu season is just around the corner—now is the time to pr...
09/12/2025

FIGHT THE FLU THIS SEASON | Protect Yourself & Your Loved Ones

Flu season is just around the corner—now is the time to prepare. The flu can affect anyone, and prevention is your best defense.

✔️ Annual flu shots are recommended for most people
✔️ Protects not only you, but also your family, friends & community
✔️ Helps reduce the spread and severity of illness

Don’t wait until the flu hits. Stay healthy, stay protected, and make this season a strong one.

🇺🇸 PATRIOT DAY | Honoring September 11Today, we honor and remember the lives lost, the heroes who stepped forward, and t...
09/11/2025

🇺🇸 PATRIOT DAY | Honoring September 11

Today, we honor and remember the lives lost, the heroes who stepped forward, and the strength of our nation in the face of tragedy. We will never forget. ❤️🤍💙

09/10/2025

FAMILY MEDICINE YOU CAN COUNT ON | At Catalyst Medical Group, Dr. Cheryl Mallory continues to make a difference in the lives of families across our community.

Dr. Mallory is dedicated to long-term relationships with her patients, providing care that focuses on preventive health, managing chronic conditions, and supporting overall wellness at every stage of life.

To schedule an appointment with Dr. Mallory, call (208) 746-1383 or visit: www.catalystmedicalgroup.com/providers-specialties/cheryl-mallory-md

Address

2315 8th Street
Lewiston, ID
83501

Telephone

+12087461383

Website

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