Healthy Androscoggin

02/10/2026

The bad news is that according to the CDC, "heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups."

The good news is that prevention of heart disease can be possible and there are so many small ways we can care for our hearts!

From finding time for regular physical activity in ways that we enjoy to staying up to date with regular medical check-ups, see the following from the CDC to learn more about ways to help prevent heart disease.

https://www.cdc.gov/heart-disease/prevention/index.html

02/06/2026

2026 marks 100 years of !

Celebrate this centennial commemoration with us by learning more about the historic origins of Black History Month from the following educational resources:

https://asalh.org/about-us/origins-of-black-history-month/

https://nmaahc.si.edu/explore/moments/black-history-month

https://kids.nationalgeographic.com/history/article/black-history-month

02/05/2026

February is when organizations such as American Heart Association - Healthy for Good and National Institutes of Health (NIH) offer resources on how we can best take care of our heart health.

Tomorrow on Friday, February 6th it's to bring awareness on fighting cardiovascular disease, the leading cause of death among women.

When getting ready tomorrow, we encourage all to to highlight this extremely important health issue.

For more information:
https://www.goredforwomen.org/en/get-involved/give/wear-red-and-give

02/04/2026

We are so excited to announce that Healthy Androscoggin has been selected again as a nonprofit partner in the Shaw's GIVE BACK WHERE IT COUNTS Reusable Bag Program!

During the month of March, Healthy Androscoggin will receive $1.00 for each $3.00 GIVE BACK WHERE IT COUNTS Reusable Bag sold at Shaw's 600 Center St, Auburn location.

We truly appreciate this boost toward our mission to support an inclusive culture of well-being by providing accessible programming in collaboration with the diverse communities we serve, so that we all can thrive in our home, school, work, and neighborhood.

02/02/2026

01/30/2026

For those who participated in Dry January this year, congrats! You're just about there!

During this month, you gave your body a break to enjoy all the wonderful things that bring you joy - maybe you spent time outdoors in the snow, tried a new mocktail beverage, or spent more focused time with your friends and family.

Perhaps you noticed some of the benefits of abstaining from alcohol such as better sleep, improved mood, and (re)learning some health-promoting coping strategies!

Let's move into February with your newfound confidence, motivation, awareness, and balance.

Oh, and bundle up - It's still cold out there!

To access resources on responsible approaches to alcohol use, see the Sipping Point: https://preventionforme.org/the-sipping-point/

01/29/2026

CCS is a valued partner…donations ensure they can continue their exceptional work in our community!

Contribute to Community Clinical Services. Donations aid in patient care, program operations, and facility improvements. Help us make a difference.

01/28/2026

Healthy Androscoggin is very pleased to announce that our 30th Anniversary report is now available!

This report highlights 30 years of achievements of Healthy Androscoggin and our community partners.

You can view the full report by scanning the QR code below.

01/26/2026

Early detection saves lives!

Talk to your doctor about your screening today!

01/24/2026

A very cold weekend is ahead, Auburn. Stay safe and stay warm! ❄️

If you need a place to warm up and/or charge devices on Saturday, the Auburn Senior Community Center (next to Auburn Rec at 48 Pettengill Park Road) will be open as a warming center from 9:00AM to 5:00PM.

The Auburn Public Library (49 Spring Street) is another cozy spot to spend some time on Saturday — they’ll be open 9:00AM to 1:00PM.

On Sunday, head to Norway Savings Bank Arena for public skate from 3:50 to 4:50PM. Skate for $5, or simply enjoy the warmth of the mezzanine level. Rental skates are available for $5.

Stay warm, Auburn — and check in on neighbors who may need a hand.

Auburn Public Library Advocates
Norway Savings Bank Arena
Auburn Recreation Department - Maine

01/23/2026

We have some cold weather heading our way tomorrow and lasting through the weekend. Being out in these frigid temps can cause frostbite, hypothermia, and can be very dangerous. To help protect yourself dress in layers, cover skin, and limit time outside. www.ready.gov/winter-weather