Golden Girls Residential Care

11/27/2025

11/26/2025

This time of year is great for bringing out old family recipes.
This Thanksgiving Cake recipe is from a cookbook written in 1874 by the Soldiers Aid Society of Ohio. This was an organization of women formed during the Civil War to provide soldiers with supplies.

11/19/2025

As individuals age, they encounter life changes that can significantly impact mental health, particularly related to depression and anxiety. These conditions are not an inevitable part of aging, yet they are common and often underrecognized.

Statistics show that approximately 14% of adults age 70+ live with a mental disorder, with depression and anxiety being the most common. The percentage of adults with any symptoms of anxiety and depression increased from 15.6% to 21.4% between 2019 and 2022. These statistics are continuing to rise in 2025

In addition to medication and therapy many lifestyle changes can help with symptoms of depression and anxiety such as:
-Physical Activity: Walking, yoga, or strength training improves mood and reduces anxiety.
-Healthy Diet: Nutrient-rich foods and limited alcohol use support brain and body health.
-Sleep Hygiene: Consistent sleep schedules help regulate mood.
-Social Engagement: Participation in community groups, volunteering, or faith-based activities combats loneliness.

11/14/2025

Not only are facials a great way to experience self-care, but they also have amazing skin benefits!

11/12/2025

What is Alzheimers disease?
Alzheimer’s disease is a progressive, irreversible brain disorder that slowly destroys memory and cognition — the ability to think and reason.

What are common symptoms of Alzheimers to look for?
-Memory loss
-Poor judgment and decision-making
-Loss of spontaneity and initiative
-Slower completion of daily tasks
-Repetitive questioning
-Trouble managing finances
-Wandering or getting lost
-Misplacing items in unusual places
-Mood and personality changes
-Increased anxiety and/or aggression
-Language difficulties

10/23/2025

This is Carolyn and she was recently given our 'Heart of Service' award. This award is given quarterly to a staff team member who has been selected for strongly exhibiting the core values of H.E.A.R.T.
H.E.A.R.T. stands for honesty, empathy, assistance, respect, and teamwork. Way to go Carolyn!

09/11/2025

When it's hot out what better way is there to beat the heat than to make popsicles?!

08/15/2025

Who says exercise can't be fun?! Not us.

07/25/2025

Golden Girls & Living Spring is now on Instagram! Come give us a follow and interact on our page. You'll find us under the name

07/25/2025

Warm summer days call for paint stamping!

06/30/2025

We are so grateful for all you who nominated and voted for us as The Best of the Inland Northwest assisted living!

Mandy and Carolyn traded their scrubs for gowns to represent us beautifully at the gala, continuing the strong leadership they exhibit with our amazing team every day.

06/19/2025

Do you see what we see?! 🥚