Chill Yoga

Chill Yoga Chill Yoga-Yoga Studio Cooperatively, they have been joined by other teachers who teach varying styles of yoga and movement.
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Yoga teachers and practitioners, Heidi Audet and Nerys Bayley, co-founded Chill Yoga in 2007 as a studio for the growing Yoga community of Lewiston/Auburn. Together they share the beautiful studio located in downtown Lewiston. We have a full schedule with a wide variety of offerings from regular ongoing classes to sessions and workshops. We offer virtual classes through Zoom, a new weekend "Yoga O

utdoors" Program for outdoor enthusiasts, and hybrid classes (Zoom/in person) in our studio at 182 Lisbon St. Teachers at Chill Yoga have studied and trained in different styles, and sometimes these might look quite distinct. But we are cognizant that the goal of Yoga is always the same whichever style we may practice or teach. We recommend trying different styles, different teachers and finding what suits you, which may very well change over the course of developing your practice. Visit www.chillyoga.net for our schedule.

A new week to reconnect, reset, and return to yourself. ✨From gentle morning flows and restorative movement to strength-...
05/11/2026

A new week to reconnect, reset, and return to yourself. ✨

From gentle morning flows and restorative movement to strength-building classes and Thai Bodywork training, this week’s schedule offers space to move in the way your body needs most. Whether you’re stepping onto the mat for the first time or returning to a familiar practice, we’re here for it.

Join us in studio or from home via Zoom select classes. 🤍

182 Lisbon St. Lewiston, Maine
Visit Chill Yoga to reserve your spot.

05/10/2026

At Chill Yoga, Thai Bodywork is designed to help you slow down, reset, and reconnect with your body through intentional movement, stretching, and assisted release. Rooted in ancient healing practices, each session combines breath, gentle pressure, and supported stretching to help ease tension, improve mobility, and restore balance.

Think of it as meditation in motion. A chance to pause, soften, and give your body the care it’s been asking for. ✨

Book your session and experience the reset for yourself.

Weekends at Chill are fresh with opportunity to pause and renew. Diane's 8AM Restorative offers a gentle, inward-turning...
05/08/2026

Weekends at Chill are fresh with opportunity to pause and renew. Diane's 8AM Restorative offers a gentle, inward-turning slow down to start the weekend in peace.

The 9:30AM Friday and the 9AM Saturday All Levels Vinyasa classes with Diane & Heidi create the movement you need to release what doesn't serve you and embrace the weekend with a smile.

Sunday evening Yin with Lori brings you back to the slow rhythms of deep connection and pause, giving you the support to start your Monday feeling nourished and steady.

Come on in... we look forward to meeting you on the mat. 🙏✨️

05/04/2026

Kundalini Yoga: Strong as Steel practice with special guest instructor, Kimberly Allen!

Dancing into May with a light leap and a joyful heart as the emergence of the first flowers of the season evolve! 🌸This ...
05/04/2026

Dancing into May with a light leap and a joyful heart as the emergence of the first flowers of the season evolve! 🌸

This week classes are tapping into the energy of Spring, and there is much rejoicing. Our teachers are looking forward to guiding you in class and meeting you where you are. Whether you're looking for a flowing class or one that brings quiet steadiness, we have what you need.

See you on the mat. ✨️

Ease into your weekend, one breath at a time.From restorative mornings with Diane to a powerful Kundalini flow on Saturd...
05/01/2026

Ease into your weekend, one breath at a time.

From restorative mornings with Diane to a powerful Kundalini flow on Saturday, and a Sunday that moves from Hatha to deep yin and meditation, there’s space for whatever your body and mind need.

Join us in studio or from home and make this weekend your reset.

Save your spot at chillyoga.net ✨

Finding balance, one breath at a time.Bird Dog may look simple, but it asks for focus, control, and a steady core. Every...
04/30/2026

Finding balance, one breath at a time.

Bird Dog may look simple, but it asks for focus, control, and a steady core. Every extension is a reminder to move with intention, not momentum.

It’s in these small, controlled moments that real strength is built.

Join us on the mat, sign up for class through the link in bio.

Grounded, steady, and fully present.Mountain pose isn’t just standing still, it’s where everything begins. Feet rooted. ...
04/28/2026

Grounded, steady, and fully present.

Mountain pose isn’t just standing still, it’s where everything begins. Feet rooted. Shoulders soft. Breath steady.

A moment to arrive before the movement.

Join us on the mat and find your foundation 🤍

Spring skies, slower mornings, and space to reset.This week at Chill, we’re flowing from sunrise starts to evening wind ...
04/27/2026

Spring skies, slower mornings, and space to reset.

This week at Chill, we’re flowing from sunrise starts to evening wind downs. Whether you’re easing into your day or closing it out on the mat, there’s a class here for you.

Take a breath, pick your practice, and meet us in studio or on Zoom.

See you on the mat 🤍

Photo by Chill Yoga instructor

Address

182 Lisbon Street
Lewiston, ME
04240

Telephone

+12072400760

Website

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