03/02/2026
The wait is over! They are coming to us‼️
Christina is our restorative yoga teacher and we are sooo excited to have her and Carly bring this powerful workshop to our Valley ❤️
Swipe over to meet them and what to expect 👉👉👉
Discover practical ways to calm your nervous system and find peace within yourself, even when life feels chaotic. Your body holds profound wisdom that your overthinking mind has learned to ignore, but it's still there waiting to guide you.
Join Carly and Christina for an afternoon of reconnecting with your somatic intuition through gentle body awareness techniques that help you access your inner guide. Through somatic movement, nervous system regulating tools, and embodied awareness meditation, you'll learn to move beyond mental chatter and tune into the deep knowing that exists in your tissues, your breath, your nervous system. We'll close with a restorative sound bath, allowing the body's innate wisdom to integrate and settle.
You’ll leave with renewed trust in your inner voice, your ability to find peace, and practical tools to access this wisdom whenever you’re feeling stressed, lost or uncertain. Discover that your body’s signals are your greatest compass for aligned decisions.
🗓️ Saturday, March 21st
⏰ 1:30 PM - 4:30 PM (break & snacks included)
📍 Bea You Yoga Studio
🎟️ General Admission - $70
BYY Students - $55 (holds an active class pass or membership). Use the discount code “SOMATIC” at check out
Grab your spot 👉BeaYouYoga.Punchpass.com (link in BYY bio)
See you inside the hive 🐝
