Ashtanga Yoga Lewiston

Ashtanga Yoga Lewiston In 2020 our group celebrates 12 years of yoga in the LC Valley. Our current fees are:

$90 monthly unlimited classes
$120 10 class punch card
$15 drop-in fee

Ashtanga translates to 8 limbs in Sanskrit and refers to the fact that yoga is more than just postures but is about journeying inside using breath, meditation and philosophy to expand as a human being. Our instructors have trained with various nationally recognized teachers, including David Garrigues and Tim Miller,
Diana Christensen, Nancy Gilgoff and work daily to expand their knowledge.

01/13/2025

Monday YOGA:
6:30 am yoga flow
8:00 am gentle yoga
5:30 pm yoga flow

01/05/2025

Monday January 6th
Yoga
6:30 am yoga flow
8:00 am gentle yoga
5:30 pm yoga flow
Please join us

12/31/2024
12/28/2024

Saturday 7:45 am Yoga
Sunday 9:00 am Yoga

Come join us for a yoga class
12/22/2024

Come join us for a yoga class

Here are the opportunities for yoga this Thanksgiving week. Please note there will be no class on Thursday or Friday. Al...
11/24/2024

Here are the opportunities for yoga this Thanksgiving week. Please note there will be no class on Thursday or Friday. All other classes will be running as scheduled. Monday 8am will be gentle yoga as usual. We hope to see you!

10/06/2024

Meet Brandy.
Brandy is a dedicated yoga and meditation teacher who discovered her passion for these practices through her struggles. She spent years battling endless addiction, grappling with a lack of impulse control, and struggling to manage her emotional responses. Through her suffering and pain, Brandy learned to connect with her breath and mind, ultimately discovering a new way to live. Her emotional journey led her to regain control and find a better path. If you find yourself struggling to cope with life's challenges and or simply have been wanting to learn new techniques for calming the body and mind please join Brandy's meditations.
When: Mondays and Fridays 8 pm
Where: Mondays: Zoom/Ashtanga Yoga Lewiston Studio
Fridays Via Zoom.
Details: Guided meditation will take place from 8:00pm - 8:15pm Self-reflection from 8:15-8:30pm
Anyone is welcome to join.
Understand we are all human and need others to navigate with us on this beautiful mess called life. Starts October 7th.
Please message Brandy to sign up. 208-503-0925

09/05/2024

Tonight 5:30 pm Thursday Class! Let’s fill up the Shala!

Address

301 Main Street, Ste 202
Lewiston, ID
83501

Website

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga Lewiston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga Lewiston:

Shortcuts

Share

Category